<p>In this episode of Outspoken Mental Health I'm talking about the panic attack that I had on the London Underground last week and why even though it's thrown me, I refuse to let it set me back. This is a conversation about never giving into fear, even when it feels horrific.</p>

In this episode of Outspoken Mental Health I'm talking about the panic attack that I had on the London Underground last week and why even though it's thrown me, I refuse to let it set me back. This is a conversation about never giving into fear, even when it feels horrific.

Outspoken Mental Health - I Had a Massive Panic Attack!

Featured as one of the Top 10 podcasts by Harpers Bazaar and a must listen by Stylist, Glamour, Good Housekeeping and Vogue Italy, Outspoken Beauty is the UK's most honest, straight talking beauty and wellbeing podcast that uses beauty as a way to start powerful conversations. It's hosted by beauty columnist and broadcaster Nicola Bonn.

As well as great product recommendations and tips expect conversations with an array of experts, specialists and inspiring humans that cover everything from the joy of lipstick, skincare and supplements to debates around ageism, diversity, self pleasure and challenging the status quo.

This is a podcast for anyone who finds joy in beauty, who wants to feel great about themselves in a way that is so much more than just skin deep and who wants the confidence to find beauty in who they are rather than what society expects of them. Prepare to be challenged, informed and inspired!

Society & Culture

Business

Arts

Fashion & Beauty

Featured as one of the Top 10 podcasts by Harpers Bazaar and a must listen by Stylist, Glamour, Good Housekeeping and Vogue Italy, Outspoken Beauty is the UK's most honest, straight talking beauty and wellbeing podcast that uses beauty as a way to start powerful conversations. It's hosted by beauty columnist and broadcaster Nicola Bonn. As well as great product recommendations and tips expect conversations with an array of experts, specialists and inspiring humans that cover everything from the joy of lipstick, skincare and supplements to debates around ageism, diversity, self pleasure and challenging the status quo. This is a podcast for anyone who finds joy in beauty, who wants to feel great about themselves in a way that is so much more than just skin deep and who wants the confidence to find beauty in who they are rather than what society expects of them. Prepare to be challenged, informed and inspired!

Share Outspoken Mental Health - I Had a Massive Panic Attack!

Sign up to save your podcasts

Outspoken Mental Health - I Had a Massive Panic Attack!

Outspoken Mental Health - I Had a Massive Panic Attack!

More shows like Outspoken Beauty

James O'Brien's Mystery Hour

Elis James and John Robins on Radio X Podcast

The Chris Moyles Show on Radio X Podcast

The Emma Guns Show

SheerLuxe Podcast

Age Better with Liz Earle

Happy Place

Made by Mammas: The Podcast

How To Fail With Elizabeth Day

Full Disclosure with James O'Brien

James O'Brien - The Whole Show

Ed Gamble & Matthew Crosby on Radio X

Postcards From Midlife

Just As Well, The Women's Health Podcast

LuAnna: The Podcast

The EC method

Vogue & Amber

The Mid•Point with Gabby Logan

Presidents, Prime Ministers, Monarchs & Dictators

My Therapist Ghosted Me

Amanda Wakeley: StyleDNA

The Life of Bryony

Begin Again with Davina McCall

Is It Hot In Here? Midlife Podcast

Dig It with Jo Whiley and Zoe Ball