THIS EPISODE IS IN COLLABORATION WITH DR PAW PAW. Together, we're raising mental health awareness and as much money as possible for the incredible charity Young Minds. You can buy our lip-balms here. 100% of profits go to Young Minds.

In this week's episode of Outspoken Mental Health I'm talking to Daisy Greenwell who is one of the founders of the Smartphone Free Childhood Movement.

During the episode Daisy tells me why and how the movement started and how it's gained unprecedented traction across the UK.

We also talk about the proven reasons that smartphones have a negative effect on our childrens' mental health and how even if you've already allowed your child to have one, there are still things that you can do to protect them.

This is an inspiring and insightful episode and shows that when we come together we really do have power!