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In this episode, Paige explores how to recognize personal growth, inspired by a community question. She shares ten key signs of growth, from handling once-overwhelming tasks like social anxiety, to responding to emotions with more patience, and developing healthier coping mechanisms. Paige reflects on her own journey, emphasizing how changes in communication, a reduced need for external validation, and even phases of cynicism can mark significant personal development. She encourages listeners to recognize that growth is a continuous process, often uncomfortable but necessary for self-improvement, and reminds them that the journey is worth it.

This episode is perfect for anyone on a journey of self-improvement who’s wondering, Am I really growing? Spoiler: If you’re feeling uncomfortable but trying new approaches, you probably are!

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