Paul Dooley Podcast

By Paul DooleyHealth & Fitness Mental Health

Paul Dooley Podcast episodes

June 08, 2014 Can Anxiety Cause Depression?
In this week's episode of The Anxiety Guru Show, I discuss the connection between anxiety and depression.
27 min
June 04, 2014 6 Non-Cheesy Ways to Get Rid of Fear and Self-Doubt
In today's episode of the Anxiety Guru Show I discuss how you can reduce the impact of fear and build confidence in your ability to overcome anxiety.
43 min
May 26, 2014 How to Overcome Your Fear of People
In today's episode of The Anxiety Guru Show I explore social phobia and how you can overcome it.
36 min
May 19, 2014 When Should You Stop Taking Your Antidepressant?
In today's episode of The Anxiety Guru Show we explore when you should stop taking your SSRI antipressant, which include drugs like prozac, zoloft, paxil and celexa.
25 min
May 11, 2014 How You Tricked Yourself Into Becoming Anxious
In today's podcast I explore the power of words and how they can be used to beat abnormal stress and anxiety.
18 min

About Paul Dooley Podcast

From the publisher's feed

The Paul Dooley Podcast delivers weekly, therapist-led guidance to calm overthinking and ease anxiety. Expect practical skills, grounded stories, and science-backed tools to improve mood, build…