
Sign up to save your podcasts
Or


Life very seldomly gives us the opportunity to go back to pivotal moments when we did not pay enough attention. The practice mindfulness challenges us to be present for our peers and those around us. Paying enough attention is a small price to pay for the reward of being present.
Want more Headspace? Download the app.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Headspace Studios4.6
19301,930 ratings
Life very seldomly gives us the opportunity to go back to pivotal moments when we did not pay enough attention. The practice mindfulness challenges us to be present for our peers and those around us. Paying enough attention is a small price to pay for the reward of being present.
Want more Headspace? Download the app.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices

833 Listeners

3,387 Listeners

1,383 Listeners

245 Listeners

12,772 Listeners

2,378 Listeners

1,909 Listeners

27,814 Listeners

14,434 Listeners

1,034 Listeners

712 Listeners

1,424 Listeners

1,069 Listeners

845 Listeners

163 Listeners

93 Listeners

128 Listeners

205 Listeners

202 Listeners

60 Listeners

0 Listeners