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When you're run down or unwell, it’s easy to feel guilty for needing rest. Eve shares why giving yourself permission to pause is part of healing.
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Headspace Studios4.6
19301,930 ratings
When you're run down or unwell, it’s easy to feel guilty for needing rest. Eve shares why giving yourself permission to pause is part of healing.
Learn more about your ad choices. Visit megaphone.fm/adchoices

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