Your smartphone is a surprisingly accurate metaphor for personal development. You can do personal development either by installing apps or upgrading the operating system.

Let's say your smartphone doesn't have many apps, well you won't be able to do much other than make calls and look at the clock right?

Let's say your smartphone has all the apps you desire but it's running an operating system from five years ago. You will frustratingly be able to see all these apps but not be able to fully utilize them because the OS runs so slowly.

How does this relate to our own personal transformation in theory and practice?

1:45 Q&A: Modafinil doesn't work for me?

5:50 Smartphones: a surprisingly accurate metaphor for personal development

6:56 Installing apps

7:20 Upgrading the operating system (OS)

9:50 Which should you choose?

14:08 Personal growth and comfort

Read 📑 Everything mentioned here

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.