Physionic

By Nicolas Verhoeven

I simplify scientific studies for you. If you want a transparent, detailed source of information for your nutrition, health, performance, etc., welcome to Physionic!

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2929 ratings

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FAQs about Physionic:

How many episodes does Physionic have?

The podcast currently has 480 episodes available.

Physionic episodes:

July 24, 2018 Fat vs Carbohydrates in Training / YT
In this subscriber question, I cover the topic of substrate use (fat or carbs) for energy in exercise.
YouTube: goo.gl/XvdYsh
Facebook: www.facebook.com/PhysionicPhD/
Instagram: goo.gl/zXVmj6
Email List: www.physionic.org/landing-page
Patreon: www.patreon.com/Physionic/memberships
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6min
July 23, 2018 Do incomplete proteins matter? / FB
In this episode, I discuss a question that was asked a month ago or more related to consuming incomplete proteins in food and its impact on their use in the body.
YouTube: goo.gl/XvdYsh
Facebook: www.facebook.com/PhysionicPhD/
Instagram: goo.gl/zXVmj6
Email List: www.physionic.org/landing-page
Patreon: www.patreon.com/Physionic/memberships
...more
6min
July 20, 2018 News Briefs of the Week / IGTV
I just compiled all the news briefs of the week into one for you guys of the podcast. To see videos of all these, check out Instagram (linked below).
YouTube: goo.gl/XvdYsh
Facebook: www.facebook.com/PhysionicPhD/
Instagram: goo.gl/zXVmj6
Email List: www.physionic.org/landing-page
Patreon: www.patreon.com/Physionic/memberships
...more
9min
July 19, 2018 Training/Workout Frequency to Avoid "Burn Out" / YT
In this episode, I discuss a subscriber asked question on what is the optimal training frequency to avoid burning out.
YouTube: goo.gl/XvdYsh
Facebook: www.facebook.com/PhysionicPhD/
Instagram: goo.gl/zXVmj6
Email List: www.physionic.org/landing-page
Patreon: www.patreon.com/Physionic/memberships
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8min
July 17, 2018 Polycystic Ovary Syndrome & Diabetes / POD
In this episode, I discuss PCOS' role in increasing the rate of diabetes in people with PCOS.
YouTube: goo.gl/XvdYsh
Facebook: www.facebook.com/PhysionicPhD/
Instagram: goo.gl/zXVmj6
Email List: www.physionic.org/landing-page
Patreon: www.patreon.com/Physionic/memberships
...more
11min
July 16, 2018 Is Cardio necessary for Weight Loss? / FB
In this episode, I briefly discuss if you need to do cardiovascular exercise (running, biking, etc.) to lose weight.
YouTube: goo.gl/XvdYsh
Facebook: www.facebook.com/PhysionicPhD/
Instagram: goo.gl/zXVmj6
Email List: www.physionic.org/landing-page
Patreon: www.patreon.com/Physionic/memberships
...more
4min
July 13, 2018 Weekly Physionic Briefs / IG
In this episode, I put together all of the Physionic briefs of the week that were posted on Instagram and IGTV.
YouTube: goo.gl/XvdYsh
Facebook: www.facebook.com/PhysionicPhD/
Instagram: goo.gl/zXVmj6
Email List: www.physionic.org/landing-page
Patreon: www.patreon.com/Physionic/memberships
...more
8min
July 12, 2018 Alternative Creatine with NO side effects? / YT
In this episode, I was asked, by a Patreon supporter, if there is such a thing as a creatine supplement without the side effects.
YouTube: goo.gl/XvdYsh
Facebook: www.facebook.com/PhysionicPhD/
Instagram: goo.gl/zXVmj6
Email List: www.physionic.org/landing-page
Patreon: www.patreon.com/Physionic/memberships
...more
5min
July 10, 2018 Glutamine Supplementation & Exercise / POD
In this episode, I discuss if it truly is worth while supplementing with the amino acid, glutamine.
YouTube: goo.gl/XvdYsh
Facebook: www.facebook.com/PhysionicPhD/
Instagram: goo.gl/zXVmj6
Email List: www.physionic.org/landing-page
Patreon: www.patreon.com/Physionic/memberships
...more
23min
July 09, 2018 2 Gut Health Tips and 1 Myth Busted / FB
In this video, I discuss 2 tips you can walk away from to focus on, and dispel one myth I've seen floating around at one point or another.
YouTube: goo.gl/XvdYsh
Facebook: www.facebook.com/PhysionicPhD/
Instagram: goo.gl/zXVmj6
Email List: www.physionic.org/landing-page
Patreon: www.patreon.com/Physionic/memberships
...more
6min

FAQs about Physionic:

How many episodes does Physionic have?

The podcast currently has 480 episodes available.

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