Physionic

By Nicolas VerhoevenMedicine Health & Fitness

Physionic episodes

August 30, 2018 7 Tips to Decrease Hunger
In this episode, I give 7 applicable tips to decrease your hunger during dieting (or otherwise).
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Email List: www.physionic.org/landing-page
Patreon: www.patreon.com/Physionic/memberships
11 min
August 29, 2018 ECA Stack Thermogenic and Weight Loss - What to Expect
In this episode, I discuss the effectiveness of a popular thermogenic and what you can expect out of it.
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Facebook: www.facebook.com/PhysionicPhD/
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Email List: www.physionic.org/landing-page
Patreon: www.patreon.com/Physionic/memberships
7 min
August 28, 2018 Creatine DIRECTLY stimulates Muscle Growth
In this episode, I discuss how creatine may directly impact the muscle cells to grow independent of its other effects.
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Email List: www.physionic.org/landing-page
Patreon: www.patreon.com/Physionic/memberships
4 min
August 27, 2018 Viagra as powerful as Steroids for Muscle Synthesis?
In this episode, I discuss a study that has been making its rounds on social media relating Viagra to muscle synthesis and its potential to be as potent as testosterone.
Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4076819/
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Facebook: www.facebook.com/PhysionicPhD/
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Email List: www.physionic.org/landing-page
Patreon: www.patreon.com/Physionic/memberships
12 min
August 24, 2018 Causes and Fixes of High Blood Pressure
In this IGTV episode, I discuss two concepts related to hypertension - what causes it, and how to reduce it.
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Facebook: www.facebook.com/PhysionicPhD/
Instagram: goo.gl/zXVmj6
Email List: www.physionic.org/landing-page
Patreon: www.patreon.com/Physionic/memberships
3 min
August 23, 2018 Should you cycle your Lifting Intensity weekly or by month?
In this video, I take a stab at answering a subscriber question related to lifting intensity and how to periodize it.
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Facebook: www.facebook.com/PhysionicPhD/
Instagram: goo.gl/zXVmj6
Email List: www.physionic.org/landing-page
Patreon: www.patreon.com/Physionic/memberships
4 min
August 22, 2018 How does the scale know your body fat percentage?
In this episode I take you back a few years to when I released a video discussing how bioelectrical impedance works on the body and how your handheld or your scale estimates your body fat percentage.
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Facebook: www.facebook.com/PhysionicPhD/
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Email List: www.physionic.org/landing-page
Patreon: www.patreon.com/Physionic/memberships
5 min
August 21, 2018 How to Reduce Your Cholesterol with Cardio - Step by Step
In this episode, I give you detailed information on exactly how to reduce your cholesterol levels with cardio.
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Facebook: www.facebook.com/PhysionicPhD/
Instagram: goo.gl/zXVmj6
Email List: www.physionic.org/landing-page
Patreon: www.patreon.com/Physionic/memberships
7 min
August 20, 2018 Barometer Pants: Not losing weight, clothes fit better?
In this episode, I discuss what barometer pants are and why you may not be losing weight, yet your clothes are fitting looser.
YouTube: goo.gl/XvdYsh
Facebook: www.facebook.com/PhysionicPhD/
Instagram: goo.gl/zXVmj6
Email List: www.physionic.org/landing-page
Patreon: www.patreon.com/Physionic/memberships
6 min
August 17, 2018 5 Questions Answered on Intermittent Fasting
In this episode, I answer 5 questions (What styles exist, how should you implement it, and more) related to intermittent fasting.
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Facebook: www.facebook.com/PhysionicPhD/
Instagram: goo.gl/zXVmj6
Email List: www.physionic.org/landing-page
Patreon: www.patreon.com/Physionic/memberships
7 min