Plant Based Briefing

Michael Ofei discusses what gelatin is, how it's made, where it's used, and what alternatives are available. At TheMinimalistVegan.com.

Original post: https://theminimalistvegan.com/is-gelatine-vegan/

Maša and Michael Ofei are best selling authors, passionate bloggers, youtubers and podcasters, exploring what it means to live with incredible intentionality. They create lots of amazing content covering a range of topics including minimalism, veganism (and delicious recipes), zero-waste living, productivity, consumerism, and travel amongst other things. Check them out at theminimalistvegan.com where you can also find links to their podcast and their youtube channel where you can see them create delicious vegan food.

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#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #minimalistvegan #gelatin #gelatine #gummybears #marshmallows #collagen #gelita #agaragar #carrageenan #pectin #guargum #xanthangum #locustbeangum

So what does a vegan nutritionist and athlete eat to fuel a high volume of activity? Here's an in-depth look at what I consume on a typical day, including supplements, to fuel my physically active lifestyle. By Adam Meyer at TheBeet.com.

Original post: https://thebeet.com/what-i-eat-in-a-day-as-a-vegan-nutritionist-and-athlete/

Game Changers: https://gamechangersmovie.com/

Related Episodes: 24, 165

The Beet is a plant-based platform offering information on food, health, news, reviews, expert advice. They cover everything from vegan restaurants to the latest food products that make it even easier to eat plant-based, to which whole foods to eat daily to get the right amount of protein, iron and other essential nutrients.

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#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #thebeet #veganathlete #plantbasedathlete #marathon #running #hypertrophy #weightlifting #recovery #fuel #protein #carbs #caloricrequirements #turmericandpepper

Learn about three inspirational Food For Life instructors who are healing their communities with PCRM's community-based nutrition education program. From PCRM.org.

Original post:

https://www.pcrm.org/news/blog/african-american-food-life-instructors-transform-health-their-communities

Food For Life Community-Based Nutrition Education Program: https://www.pcrm.org/good-nutrition/plant-based-diets/ffl

The Physicians Committee for Responsible Medicine is a non-profit organization founded by Dr. Neal Barnard, combining the clout and expertise of more than 12,000 physicians, dietitians, and scientists and almost 200,000 members worldwide. They're changing the way doctors treat chronic diseases such as diabetes, heart disease, obesity, and cancer - putting prevention over pills,and empowering patients to take control of their own health. And since 1985, the Physicians Committee has worked tirelessly for alternatives to the use of animals in medical education and research, and for more effective scientific methods.

The Physicians Committee is dedicated to saving and improving human and animal lives through plant-based diets and ethical and effective scientific research.

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Wool is not sustainable by any stretch, yet the wool industry does a lot of greenwashing to make people believe it is. It's also become a player in the fast fashion industry. Here's an excerpt from the 'Shear Destruction' report by the Center for Biological Diversity and Collective Fashion Justice's CIRCUMFAUNA Initiative.

Original post: https://static1.squarespace.com/static/5f5f02dd9b510014eef4fc4f/t/61afe2a0d31f175170d9a073/1638916793624/Shear+Destruction.pdf

The Center for Biological Diversity is a non-profit working to secure a future for all species, great and small, hovering on the brink of extinction. We do so through science, law and creative media, with a focus on protecting the lands, waters and climate that species need to survive.

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Potatoes have a bad rap! Is it warranted? Do potatoes increase the risk of high blood pressure and death? by Dr. Michael Greger at NutritionFacts.org

Original post: https://nutritionfacts.org/video/do-potatoes-increase-the-risk-of-high-blood-pressure-and-death/

Related Episodes:

212: Do Potatoes Increase the Risk of Diabetes?

Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. In 2017, Dr. Greger was honored with the ACLM Lifestyle Medicine Trailblazer Award and became a diplomat of the American Board of Lifestyle Medicine.

He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.

His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.

100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.

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#vegan #plantbased #Plantbasednutrition #veganpodcast #plantbasedpodcast #plantbasedbriefing #drgreger #nutritionfacts #wfpb #wholefoodplantbased #diabetes #standardamericandiet #potatoes #frenchfries #boiledpotatoes #harvardnurseshealthstudy #harvardnutrition #hypertension #death #cancer

How strict does my plant based diet need to be? Do I need to comply 100% of the time? Dr. Thomas Campbell explains, at NutritionStudies.org

Original post: https://nutritionstudies.org/how-strict-does-my-plant-based-diet-need-to-be/

The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted.

Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.

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What is the Humane Hoax? What's the difference between Factory Farming and Alternative Farming? Is Alternative Farming more environmentally friendly? Hope Bohanec at HumaneHoax.org explains. Part 2 of 2.

Original post: https://humanehoax.org/the-humane-hoax-factory-farming-vs-alternative-farming/

Humane Hoax Free Conference: https://humanehoax.org/online-conference/

Hope Bohanec has been involved in animal protection and environmental activism for 30 years and has published the book The Ultimate Betrayal: Is There Happy Meat? She is the Executive Director for the national non-profit Compassionate-Living.org and the host of the Hope for the Animals Podcast - one of my favorites!

Over the last three decades, Hope has given countless presentations, written articles, and organized hundreds of events including UPC's annual Conscious Eating Conference and the Sonoma County VegFest. And she's one of the key organizers of HumaneHoax.org, a collaborative effort of vegan activists, writers, and organizations who are working together to reveal the truth about "humane" animal agriculture.

How to support the podcast:

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#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #humanehoax #compassionateliving #factoryfarming #animalagriculture #sustainablefood #greenwashing #localfood #eatlocal #organic #freerange #grassfed #cagefree #humane #humanelyraised

What is the Humane Hoax? What's the difference between Factory Farming and Alternative Farming? Is Alternative Farming encouraging meat eating? Part 1 of 2 by Hope Bohanec at HumaneHoax.org.

Original post: https://humanehoax.org/the-humane-hoax-factory-farming-vs-alternative-farming/

Humane Hoax Free Conference: https://humanehoax.org/online-conference/

Hope Bohanec has been involved in animal protection and environmental activism for 30 years and has published the book The Ultimate Betrayal: Is There Happy Meat? She is the Executive Director for the national non-profit Compassionate-Living.org and the host of the Hope for the Animals Podcast - one of my favorites!

Over the last three decades, Hope has given countless presentations, written articles, and organized hundreds of events including UPC's annual Conscious Eating Conference and the Sonoma County VegFest. And she's one of the key organizers of HumaneHoax.org, a collaborative effort of vegan activists, writers, and organizations who are working together to reveal the truth about "humane" animal agriculture.

How to support the podcast:

1. Share with others.
2. Buy some merch: https://www.plantbasedbriefing.com/shop
3. Leave 5-star rating and review on

Apple: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866

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#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #humanehoax #compassionateliving #factoryfarming #animalagriculture #sustainablefood #greenwashing #localfood #eatlocal #organic #freerange #grassfed #cagefree #humane #humanelyraised

212: Do Potatoes Increase the Risk of Diabetes? by Dr. Michael Greger at NutritionFacts.org

Do Potatoes Increase the Risk of Diabetes? by Dr. Michael Greger at NutritionFacts.org

Original post: https://nutritionfacts.org/video/do-potatoes-increase-the-risk-of-diabetes/

Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. In 2017, Dr. Greger was honored with the ACLM Lifestyle Medicine Trailblazer Award and became a diplomat of the American Board of Lifestyle Medicine.

He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.

His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.

100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.

How to support the podcast:

1. Share with others.
2. Buy some merch: https://www.plantbasedbriefing.com/shop
3. Leave 5-star rating and review on

Apple: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866

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Amazon: https://www.amazon.com/Plant-Based-Briefing/dp/B08K59CRM4/ref=sr_1_3?crid=18XNAH6UMO9L5&keywords=plant+based+briefing&qid=1643393899&sprefix=plant+based+briefi%2Caps%2C168&sr=8-3

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#vegan #plantbased #Plantbasednutrition #veganpodcast #plantbasedpodcast #plantbasedbriefing #drgreger #nutritionfacts #wfpb #wholefoodplantbased #diabetes #standardamericandiet #potatoes #frenchfries #boiledpotatoes #harvardnurseshealthstudy #harvardnutrition

Cultured meat allows people to continue to feed cats and dogs the meat they love without any of the negative impacts associated with traditional meat. Shannon Falconer at Because Animals explains.

Original post: https://becauseanimals.com/pages/white-paper

Because Animals is a small company with a big mission: To make the most sustainable and nutritious food for dogs and cats on the planet — without ever harming any animals or the environment.

By supporting Because Animals you will help bring an end to the raising of farm animals for slaughter. With fewer factory farms, we will lessen the devastating impacts of them – to our rainforests, oceans and climate. And, importantly, you'll also be aiding in the creation of safer and more nutritious food for our pets.

How to support the podcast:

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#vegan #Plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #culturedmeat #petfood #culturedmicepetfood #climatechange #landuse #antibioticresistance #publichealth #animalabuse #pethealth #petfoodrecalls #renderedanimalingredients #catallergens #dogallergens