Plant Based Briefing

Did you know that soy milk is a nutritional powerhouse? Switch4Good shares 5 facts about soy milk.

#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #DairyFree #Switch4Good #ditchdairy #dairyisscary #soy #soymilk #soybean #phytoestrogen #estrogen #completeprotein #calcium #vitamind #latte

Research Confirms that If Everyone Went Vegan Nations Could Save Millions in Healthcare and A Third of Britons Highly Approve of Vegan Diets, by Jordi Casamitjana at VeganFTA.com

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VeganFTA is a small team of vegan activists supporting all forms of activism. They create videos highlighting the work of activists and animal rescuers. They write and publish articles on all aspects of veganism, and they share articles, videos, and images from other creators.

Original posts: https://veganfta.com/2022/01/12/research-confirms-that-if-anyone-went-vegan-nations-could-save-millions-in-healthcare/

https://veganfta.com/2022/01/10/a-third-of-britons-highly-approve-of-vegan-diets/

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PlantPure Communities explains why getting enough protein isn't a concern on a plant based diet.

The nonprofit organization PlantPure Communities (PPC) works to build stronger, healthier, and more sustainable communities through research, policy, and program activities. They collaborate with local community organizations to educate people about the health and environmental benefits of a whole food, plant-based (WFPB) diet.

PPC was formed following the release of the 2015 documentary, PlantPure Nation, which you can now watch free on YouTube. This film demonstrates how political and economic interests suppressed the message of plant-based nutrition for decades and concludes with a call-to-action for people to form local plant-based support groups called "pods". Plant Pure Communities offers a wealth of resources to support these local groups.

T. Colin Campbell, PhD, is the Science Advisor to PlantPure Communities. He is co-author of the New York Times bestselling book The China Study, is a bio/nutritional researcher with over 60 years of experience in the field of nutritional science. Dr. Campbell is the Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry at Cornell University, and is the founder of the T. Colin Campbell Center for Nutrition Studies and the online Plant-Based Nutrition Certificate in partnership with eCornell.

Original post: https://plantpurecommunities.org/wp-content/uploads/2018/06/InfoSheet_WhereDoYouGetYourProtein.pdf

Related Episodes: 11, 91

PlantPure Nation Film: https://www.youtube.com/watch?v=yBKnG9Y0owQ&t=1635s

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As the alternative protein industry matures, which product type, innovation, and investment trends will take the stage in 2022? GFI's experts predict what's next. By Maille O'Donnell at GFI.org. Part 2 of 2.

The Good Food Institute is an international nonprofit reimagining meat production in order to make the global food system better for the planet, people, and animals. GFI understands that with "alternative proteins" we can mitigate the environmental impact of our food system, decrease the risk of zoonotic disease, and ultimately feed more people with fewer resources. Visit GFI.org for more information.

Original post: https://gfi.org/blog/2022-alternative-protein-trends/

Related Episodes About Alternative Proteins:

Fermentation - Episode 171, 170

Plant Based Meat - Episodes 59, 114

Cultured Meat - Episodes 8, 9, 23

Pandemics - Episodes 157, 164, Bonus1

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As the alternative protein industry matures, which product type, innovation, and investment trends will take the stage in 2022? GFI's experts predict what's next. By Maille O'Donnell at GFI.org.

The Good Food Institute is an international nonprofit reimagining meat production in order to make the global food system better for the planet, people, and animals. GFI understands that with "alternative proteins" we can mitigate the environmental impact of our food system, decrease the risk of zoonotic disease, and ultimately feed more people with fewer resources. Visit GFI.org for more information.

Original post: https://gfi.org/blog/2022-alternative-protein-trends/

Related Episodes About Alternative Proteins:

Fermentation - Episode 171, 170

Plant Based Meat - Episodes 59, 114

Cultured Meat - Episodes 8, 9, 23

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#Vegan #PlantBased #plantbasedpodcast #veganpodcast #plantbasedbriefing #GFI #plantbasedmeat #alternativeprotein #plantbasedmeat #culturedmeat #fermentation #traditionalfermentation #biomassfermentation #precisionfermentation #cultivatedmeat #sustainablemeat #technicaloutrage #aftermeat

Do you want to minimize your environmental impact in 2022 but don't know where to start? The Good On You team members share their green and sustainable resolutions for the new year. By Isobella Wolfe at GoodOnYou.eco.

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Good on You is the world's leading source for fashion brand ratings. They're a group of campaigners, fashion professionals, scientists, writers and developers who care for our planet, people and animals and help drive the whole industry to become more sustainable and fair.

They help us understand we can all play a part in driving fashion to be more sustainable and ethical - by choosing to wear clothes from ethical labels; and by re-wearing, recycling, swapping and thrifting.

Original post:https://goodonyou.eco/2022-sustainable-resolutions/

Square Food Gardening Episode 16: https://www.plantbasedbriefing.com/episodes/episode/199f9e0b/16-square-food-gardening-method-by-plantpurecommunitiesorg

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From land use, to water supply, to greenhouse gas emissions, what you put on your plate has repercussions for the planet. Dana Hudepohl at ForksOverKnives.com compares the environmental impacts of meat and plant foods when it comes to each of these key issues.

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Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.

Original posts: https://www.forksoverknives.com/wellness/blue-zones-challenge-hacks-promote-longer-healthier-life/

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Dr. Michael Greger of NutritionFacts.org explains the health benefits of plant based meats.

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Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. In 2017, Dr. Greger was honored with the ACLM Lifestyle Medicine Trailblazer Award and became a diplomat of the American Board of Lifestyle Medicine.

He Founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.

His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020. View the trailer for How Not to Die here, and for How Not to Diet here.

100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.

Original post: https://nutritionfacts.org/video/are-beyond-meat-and-the-impossible-burger-healthy/?mc_cid=37e7b845bb&mc_eid=af5e1c76f0

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Dr. Will Tuttle explains the intelligence of human physiology and what a gift it is.

A visionary speaker, educator, author, and musician, he's a former Zen monk with a Ph.D. from U.C., Berkeley, and a vegan since 1980. He has appeared in many radio, television, print, and online interviews, as well as documentary films, including Cowspiracy; Prayer for Compassion; HOPE: What You Eat Matters; Vegan: Everyday Stories; and Animals and the Buddha. Dr. Tuttle and his spouse Madeleine provide lecture presentations, workshops, and trainings internationally on The World Peace Diet, veganism, effective activism, meditation, and intuition development.

Original posts: http://www.worldpeacediet.org/excerpts/6.Infant-Indoctrination.pdf

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Switch4Good shares 6 easy steps to cut cheese out of your diet.

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Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They're working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actress/health coach Alexandra Paul - they'll inspire and educate you to start living better and feeling better.

Original post: https://switch4good.org/6-easy-steps-cut-out-cheese/

Switch4Good Why Ditch Dairy: https://switch4good.org/why-ditch-dairy/

Dairy is Scary: https://www.youtube.com/watch?v=UcN7SGGoCNI

Hope for the Animals Cow Dairy: https://hopefortheanimalspodcast.org/reason-for-vegan-series-6-conventional-and-humane-cow-dairy-exposed/

Hope for the Animals Goat Dairy: https://hopefortheanimalspodcast.org/reason-for-vegan-series-7-the-truth-about-goat-dairy/

Episode 57 - Interview with a Dairy Farm Worker: https://www.plantbasedbriefing.com/episodes/episode/34962758/57-the-honest-truth-an-interview-with-a-former-dairy-farm-worker-by-jackie-norman-at-switch4goodorg

Bonus Episode - Dairy & Dietary Racism: https://www.plantbasedbriefing.com/episodes/episode/317018fe/bonus-juneteenth-dairy-and-dietary-racism-by-switch-4-good-at-switch4goodorg

Dominion Documentary: https://www.dominionmovement.com/watch

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