Plant Based Briefing

Eating More Plants Can Delay "Age Bursts" in Your 40s and 60s by Anna Starostinetskaya at VegNews.com

Original post: https://vegnews.com/plants-delay-age-bursts

Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com.

Please visit www.VegNews.com for a wealth of resources.

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#vegan #plantbased #plantbasedbriefing #aging #agebursts #healthyaging

[Part 2] Navigating Social Situations on Your Vegan Path by Angela Crawford at AngelaCrawfordphd.com

Original post: https://angelacrawfordphd.com/2024/10/03/navigating-social-situations-on-your-vegan-path/

Related Episodes:

694: 7 Tips for a More Sustainable Holiday Celebration by Jessica Scott-Reid at SentientMedia.org

673: How To Stay Vegan During the Holidays With Non-Vegans by Emily Moran Barwick at BiteSizeVegan.org

658: Don't Feed Your Holiday Pumpkins to Wild Animals by Grace Hussain at SentientMedia.org

311: What Vegans See - A Post for Non-Vegans. By Emily Moran Barwick at BiteSizeVegan.org

100: What's Wrong With Veganism? by Nico Stubler at SentientMedia.org

516: 9 Vegan Hacks for Your Favorite Fast-Food Restaurants by Tanya Flink at VegNews.com

101: I Ate Vegan on a Cross Country Road Trip and Here's How it Went by Maxwell Rabb at TheBeet.com

452: The Most Terrifying Excuse of All by Phil Hatfield at VeganFTA.com

429: [Part 2] What Is The Liberation Pledge and How Hard Is It? By Jackie Norman at VeganFTA.com

428: [Part 1] What Is The Liberation Pledge and How Hard Is It? By Jackie Norman at VeganFTA.com

327: Shifting to a Better World by Dr. Karthik Sekar at AfterMeatBook.com

314: Disrupting Social Norms: An Anecdote From a Lonely Vegan Teacher. By Corey John at DxE, posted at All-Creatures.org

311: What Vegans See - A Post for Non-Vegans. By Emily Moran Barwick at BiteSizeVegan.org

100: What's Wrong With Veganism? by Nico Stubler at SentientMedia.org

Angela Crawford, Ph.D. is a psychologist and transformational coach. She is passionate about empowering people to create healthy, compassionate lives that nurture mind, body, spirit, and planet. Dr. Crawford is certified as a Master Vegan Lifestyle Coach and Educator, and has a Plant-Based Nutrition certificate from the T. Colin Campbell Center for Nutrition Studies at e-Cornell. She is currently doing research for a book on the transformative impact of a vegan lifestyle. She serves as a psychology advisor for WeDIDIt.Health, an online community that shares the benefits of a plant-powered lifestyle. Learn more at https://AngelaCrawfordPHD.com

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#vegan #plantbased #plantbasedbriefing #communication #veganholiday #relationships

[Part 1] Navigating Social Situations on Your Vegan Path by Angela Crawford at AngelaCrawfordphd.com

Original post: https://angelacrawfordphd.com/2024/10/03/navigating-social-situations-on-your-vegan-path/

Angela Crawford, Ph.D. is a psychologist and transformational coach. She is passionate about empowering people to create healthy, compassionate lives that nurture mind, body, spirit, and planet. Dr. Crawford is certified as a Master Vegan Lifestyle Coach and Educator, and has a Plant-Based Nutrition certificate from the T. Colin Campbell Center for Nutrition Studies at e-Cornell. She is currently doing research for a book on the transformative impact of a vegan lifestyle. She serves as a psychology advisor for WeDIDIt.Health, an online community that shares the benefits of a plant-powered lifestyle. Learn more at https://AngelaCrawfordPHD.com

How to support the podcast:

Share with others.

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Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

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#vegan #plantbased #plantbasedbriefing #communication #veganholiday #relationships

Does Increasing Protein Intake Slow Age-Related Muscle Mass Loss? by Dr. Michael Greger at NutritionFacts.org

Original post: https://nutritionfacts.org/video/does-increasing-protein-intake-slow-age-related-muscle-mass-loss/

Related Episodes:

798: 3 Misconceptions About Building Muscle on a Plant-Based Diet by Kathy Meldrum at NutritionStudies.org

524: [Part 2] Protein for Vegans and Plant Based Eaters by Brigitte Gemme at VeganFamilyKitchen.com

523: [Part 1] Protein for Vegans and Plant Based Eaters by Brigitte Gemme at VeganFamilyKitchen.com

449: The Best Diet for Healthy Aging by Dr. Michael Greger at NutritionFacts.org

784: [Part 2] Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eat by Ocean Robbins at FoodRevolution.org

783: [Part 1] Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eat by Ocean Robbins at FoodRevolution.org

762: How to Build Muscle & Be Your Plant-Based Personal Best by Robert Cheeke at NutritionStudies.org

331: Muscle, Testosterone, and a Plant-Based Diet. By Theresa "Sam" Houghton at NutritionStudies.org

295: 'Changing Protein Requirements' & 'Increasing Protein Intake After Age 65' by Dr. Michael Greger at NutritionFacts.org

400: 'Animal Protein vs. Plant-Based Protein' & 'The Protein-Combining Myth' by Dr. Michael Greger at NutritionFacts.org

Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.

His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.

100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.

How to support the podcast:

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#vegan #plantbased #plantbasedbriefing #protein #plantprotein #seniorhealth #musclemass

How Redlining Negatively Impacts Food Environments for Minorities by Stephanie Frias at Balanced.org

Original post: https://www.balanced.org/post/how-redlining-negatively-impacts-food-environments-for-minorities

NPR Segment on Redlining: https://www.npr.org/2017/05/03/526655831/a-forgotten-history-of-how-the-u-s-government-segregated-america

They're Trying to Kill Us Documentary: https://www.theyretryingtokillus.com/

Balanced is a network of public health professionals, nutrition science experts, and everyday people from around the world fighting for a healthier food system one menu at a time. Their community-led campaigns and institutional support programs have influenced nutrition policy in schools, hospitals, and offices in cities around the world, impacting the healthfulness of millions of meals annually.

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#vegan #Plantbased #plantbasedbriefing #redlining #fooddeserts #nutritioninsecurity

Wholism: Rethinking the Science of Nutrition from the T. Colin Campbell Center for Nutrition Studies at NutritionStudies.org

Original post: https://nutritionstudies.org/whole/

Related Episodes:

566: How Accurate Are Measures of Nutrient Density? By T. Colin Campbell at NutritionStudies.org

491: 'Reductionism: Topic Summary' and 'Reductionism and the Deficiency Mentality' by Dr. Michael Greger at NutritionFacts.or

The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted.

Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.

How to support the podcast:

Share with others.

Recommend the podcast on your social media.

Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

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#vegan #plantbased #plantbasedbriefing #wholism #nutrition #nutritionscience #reductionism

[Part 2] Dr. Denis Burkitt: A Wide Angle View of the Proverbial Elephant by Rachel Bordoli at NutritionStudies.org

Original post: https://nutritionstudies.org/dr-denis-burkitt-a-wide-angle-view-of-the-proverbial-elephant/

RELATED EPISODES:

900: How Did the Carnivore Diet Become So Popular? by Nelson Huber-Disla at NutritionStudies.org

897: 95% of Americans Are Missing a Key Nutrient for Curbing Chronic Inflammation by Dana Huedpohl at ForksOverKnives.com

884: Why You Probably Don't Need a Probiotic Supplement by Courtney Davison at ForksOverKnives.com

877: Eating Too Much Hummus Can Be Dangerous. Here's Why You Should Eat It Anyway by Tanya Flink at VegNews.com

866: How to Prevent a Stroke by Dr. Michael Greger at NutritionFacts.org

793: [Part 2] The Importance of Fiber in Gut Health and Hormonal Balance by Ocean Robbins at FoodRevolution.org

792: [Part 1] The Importance of Fiber in Gut Health and Hormonal Balance by Ocean Robbins at FoodRevolution.org

788: 'Diverticulosis: When Our Most Common Gut Disorder Hardly Existed' and 'Does Fiber Really Prevent Diverticulosis?' By Dr. Michael Greger at NutritionFacts.org

634: [Part 2] Are Starches Good or Bad? By Ocean Robbins at FoodRevolution.org

633: [Part 1] Are Starches Good or Bad? By Ocean Robbins at FoodRevolution.org

542: Dr. Stephanie Peacock's Top Foods for Gut Health by Stephanie Peacock at NutritionStudies.org

499: [Part 2] 5 Simple Ways to Improve Kids' Gut Health Using Diet & Lifestyle by Ocean Robbins at FoodRevolution.org

498: [Part 1] 5 Simple Ways to Improve Kids' Gut Health Using Diet & Lifestyle by Ocean Robbins at FoodRevolution.org

436: Losing Weight on a Plant-Based, Vegan Diet: Tips for Success by Karen Asp at ForksOverKnives.com

420: The Potential Harm in Unnecessary Gluten-Free Diets by Dr. Michael Greger at NutritionFacts.org

320: 'How to Keep Your Microbiome Healthy with Prebiotic Foods' & 'The Five-to-One Fiber Rule' by Dr. Michael Greger at NutritionFacts.org

319: Lose Two Pounds in One Sitting: Taking the Mioscenic Route by Dr. Michael Greger at NutritionFacts.org

269: Fiber Fueled - The Key to a Strong Immune System. By Will Bulsiewicz, MD, MSCI at NutritionStudies.org

250: [Part 2] 5 Common Mistakes Plant-Based Eaters Make and How to Avoid Them by Ocean Robbins at FoodRevolution.org

249: [Part 1] 5 Common Mistakes Plant -Based Eaters Make and How to Avoid Them by Ocean Robbins at FoodRevolution.org

188: Where Do You Get Your Protein? By PlantPureCommunities.org

131: How to Support Your Immune System with a Plant Based Diet by Dana Hudepohl at ForksOverKnives.com

128: [Part 2] Gut-Health Promoting Foods and Recipes to Nourish Your Microbiome by Ocean Robbins at FoodRevolution.org

127: [Part 1] Gut-Health Promoting Foods and Recipes to Nourish Your Microbiome by Ocean Robbins at FoodRevolution.org

The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted.

Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.

How to support the podcast:

Share with others.

Recommend the podcast on your social media.

Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

YouTube: YouTube.com/PlantBasedBriefing

Facebook: Facebook.com/PlantBasedBriefing

LinkedIn: Plant Based Briefing Podcast

Instagram: @PlantBasedBriefing

#vegan #plantbased #plantbasedbriefing #drburkitt #fiber #fibre #fiberman #fibreman #dietaryfiber #wholism

"What Burkitt shared in that lunchtime talk started McDougall down a new path."

In the second half of this episode hear more about Dr Burkitt's influence on modern-day nutrition, including some 'money quotes' from him including,

"America is a constipated nation . . . If you pass small stools, you have to have large hospitals."

By Rachel Bordoli at NutritionStudies.org @nutritionstudies

#vegan #plantbased #plantbasedbriefing #drburkitt #fiber #fibre #fiberman #fibreman #dietaryfiber #wholism

[Part 1] Dr. Denis Burkitt: A Wide Angle View of the Proverbial Elephant by Rachel Bordoli at NutritionStudies.org

Original post: https://nutritionstudies.org/dr-denis-burkitt-a-wide-angle-view-of-the-proverbial-elephant/

The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted.

Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.

How to support the podcast:

Share with others.

Recommend the podcast on your social media.

Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

YouTube: YouTube.com/PlantBasedBriefing

Facebook: Facebook.com/PlantBasedBriefing

LinkedIn: Plant Based Briefing Podcast

Instagram: @PlantBasedBriefing

#vegan #plantbased #plantbasedbriefing #drburkitt #fiber #fibre #fiberman #fibreman #dietaryfiber #wholism

Three Numbers That Make The Case For Shrimp Welfare by Hannah McKay at Faunalytics.org

Original post: https://faunalytics.org/three-numbers-that-make-the-case-for-shrimp-welfare/

Related Episodes:

809: [Part 2] Farmed Bluefin Tuna Brands Claim to Be Sustainable. Here's What Really Happens. By Rachael Adams at SentientMedia.org

808: [Part 1] Farmed Bluefin Tuna Brands Claim to Be Sustainable. Here's What Really Happens. By Rachael Adams at SentientMedia.org

520: This Is Where Your Caviar Comes From by Rachael Adams at SentientMedia.org

514: The World's First Octopus Farm Will Have a Cannibalism Problem, Report Warns by Anna Starostinetskaya at VegNews.com

356: The Hidden Toll of Factory Farming by Erin Wing of AnimalOutlook.org, writing as Eva Walker at TheDoe.com

333: [Part 2] Antimicrobial Resistance (AMR) - Increasing the Impact of Pandemics by ProVeg International at ProVeg.com

332: [Part 1] Antimicrobial Resistance (AMR) - Increasing the Risk of Pandemics by ProVeg International at ProVeg.com

236: Why This Undercover Investigator is Helping Others Expose Animal Abuse by Erin Wing of Animal Outlook at SentientMedia.org

Faunalytics is a non-profit organization providing animal advocates with data to understand how people think about and respond to advocacy, and the best strategies to inspire change for animals. They empower advocates with access to research, analysis, strategies, and messages that maximize their effectiveness to reduce animal suffering. Their online research library is free and has summaries of over 4,000 peer-reviewed research articles, public opinion surveys, and blog posts offering deep analysis on every animal issue you can think of. It's the world's biggest collection of opinion and behavior research about animal issues, and it's presented with an emphasis on effectiveness, readability, and useability. Sign up for their email alerts and get weekly or monthly updates on the latest research.

How to support the podcast:

Share with others.

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Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

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#vegan #plantbased #plantbasedbriefing #animalagriculture #aquaculture #shrimp #shrimpfarm

Deceptive Animal Product Labels from AnimalOutlook.org

Original https://animaloutlook.org/deceptive-animal-product-labels/

Animal Outlook Foster Farms Investigation: https://animaloutlook.org/investigations/foster-farms-2024/

Hope for the Animals Podcast - Reason for Vegan Series

Animal Outlook's TryVeg.com: https://tryveg.com/

Humane Hoax Website (and anthology): https://www.humanehoax.org/

Related Episodes:

740: Everyone Is Talking About Green-Washing, It's Time To Talk About Humane-Washing by Ed Winters at SurgeActivism.org

726: Lessons From Successful "Transfarmations" by Zuzana Sperlova at Faunalytics.org

688: How Meat Labels Deceive Consumers by Susan Gabriel at Faunalytics.org

639: One Bad Day - Excerpt from The Humane Hoax Anthology by Carol J. Adams at HumaneHoax.org

626: The Humane Hoax: Animal Industries Labels and Lies, an Excerpt from The Humane Hoax Anthology by Hope Bohanec at HumaneHoax.org

582: What's Wrong with 'Humanely Raised' Poultry and Eggs? by Karen Davis at UPC-Online.org

536: The Humane Hoax' Asks Us to Rethink Our Meal Plans by Marc Bekoff at Psychology Today, posted at All-Creatures.org

466: The Cruelest Part of Dairy Farming Is Totally Legal by Jessica Scott-Reid at SentientMedia.org

214: [Part 2] The Humane Hoax: Factory Farming vs Alternative Farming by Hope Bohanec at HumaneHoax.org

213: [Part 1] The Humane Hoax: Factory Farming vs Alternative Farming by Hope Bohanec at HumaneHoax.org

30: "Mindful" Meats? by Hope Bohanec at United Poultry Concerns and HumaneHoax.org

19: Which Eggs are Ethical to Eat? By Hope Bohanec of United Poultry Concerns and HumaneHoax.org

Animal Outlook is a national nonprofit 501(c)(3) animal advocacy organization based in Washington, DC and Los Angeles, CA. Their mission: Working today to build a better tomorrow for all animals. We're strategically challenging the status quo of animal agribusiness through undercover investigations, legal advocacy, corporate and food system reform, and empowering everyone to choose vegan.

How to support the podcast:

Share with others.

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Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

YouTube: YouTube.com/PlantBasedBriefing

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Instagram: @PlantBasedBriefing

#vegan #Plantbased #plantbasedbriefing #humanehoax #humanelyraised #cagefree #freerange #grassfed #organic #animalfarming #animalagriculture