Plant Based Briefing

Toxic foods can affect children's behavioral and academic performance. Healthy plant-based diets can have amazing effects including lower rates of disordered eating, better academic performance, higher self-esteem, lower risk of substance abuse and suicidal ideation.

By Courtney Rasby at NutritionStudies.org

#vegan #plantbased #plantbasedbriefing #wfpb #healthydiet #toxicfood #adhd #mentalhealth #nutritionandlearning

Original post: https://nutritionstudies.org/school-psychologist-uses-nutrition-to-improve-learning/

The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted.

Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.

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#vegan #plantbased #plantbasedbriefing #wfpb #healthydiet #toxicfood #adhd #mentalhealth #nutritionandlearning

Can Plant-Based Foods Help With Fibroids? Here's What Experts Say by Charlotte Pointing at VegNews.com

Fibroids affect millions of people in the US, but as well as medical treatment, dietary intervention might help manage the non-cancerous growths. By Charlotte Pointing at VegNews.com @vegnews

#vegan #plantbased #plantbasedbriefing #fibroids #womenshealth

Original post: https://vegnews.com/plant-based-foods-fibroids-help

Related Episodes:

36: Soy and Health by the Physicians Committee for Responsible Medicine https://plantbasedbriefing.libsyn.com/36-soy-and-health-by-the-physicians-committee-for-responsible-medicine-at-pcrmorg

Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com.

Please visit www.VegNews.com for a wealth of resources.

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#vegan #plantbased #plantbasedbriefing #fibroids #womenshealth

Can We Safely Use Aluminum Foil, Bottles, and Pots? by Dr. Michael Greger at NutritionFacts.org

Oxidative stress and DNA damage occurs in those occupationally exposed to aluminum. What about those just using aluminum cookware, aluminum bottles, or aluminum foil?

Listen to today's episode written by Dr. Michael Greger at @NutritionFacts.org

Original post: https://nutritionfacts.org/blog/the-411-on-statins/

Related Episodes:

906: Are Melamine Dishes and Polyamide Plastic Utensils Safe? https://plantbasedbriefing.libsyn.com/906-are-melamine-dishes-and-polyamide-plastic-utensils-safe-by-dr-michael-greger-at-nutritionfactsorg

727: Are Aluminum, Stainless Steel, Cast Iron, and Teflon safe? https://plantbasedbriefing.libsyn.com/727-are-aluminum-stainless-steel-cast-iron-and-teflon-safe-by-dr-michael-greger-at-nutritionfactsorg

83: Part 1 Cast Iron Cooking for Vegans https://plantbasedbriefing.libsyn.com/83-part-1-cast-iron-cooking-for-vegans

84: Part 2 Cast Iron Cooking for Vegans https://plantbasedbriefing.libsyn.com/84-part-2-cast-iron-cooking-for-vegans-by-brigitte-gemme-at-veganfamilykitchencom

Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.

His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.

100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.

FOLLOW THE SHOW ON:

YouTube: https://www.youtube.com/@plantbasedbriefing

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#vegan #plantbased #plantbasedbriefing #aluminum #cookware #aluminumtoxicity #metalexposure #aluminumfoil #oxidativestress

"When the results came back, he was once again floored: There was no sign of cardiovascular damage, and no signs of buildup in my arteries. I did it: I reversed my disease, just as the book that I'd read in the hospital bed said I could! My doctor couldn't believe it; he wanted to know what I was doing and all the details. He advised me that I could discontinue all my medications."

Listen to today's success story by Karlynn McCarrell at @forksoverknives.

#vegan #plantbased #plantbasedbriefing #stent #heartdisease #wfpb #esselstyn

Original post: https://www.forksoverknives.com/success-stories/after-stent-at-age-32-i-went-plant-based-lost-200-pounds-reversed-heart-disease

Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/

Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.

FOLLOW THE SHOW ON:

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ThanksVegan is a day when compassionate people feast on meat-free roasts, mashed potatoes made with dairy-free milk and vegan butter, stuffing and green bean casserole made with savory vegan broth, and vegan pumpkin pie topped with 100% plant-based whipped cream. It's a day to enjoy all the traditional Thanksgiving staples that we know and love—without contributing to the suffering that comes with raising and killing animals for food.

Learn how in today's episode from PETA.org @official.peta

#vegan #plantbased #plantbasedbriefing #turkey #turkeydinner #thanksgiving #tofurky

Original post: https://headlines.peta.org/thanksvegan

14 Vegan Thanksgiving Main Dishes from It Doesn't Taste Like Chicken: https://itdoesnttastelikechicken.com/14-vegan-thanksgiving-main-dishes

What to Eat When You Don't Eat Animals (FREE GUIDE): https://www.all-creatures.org/what-to-eat.html

Does PETA Kill Animals? https://www.peta.org/features/peta-kills-animals-truth/

People for the Ethical Treatment of Animals (PETA) was founded in 1980, is the largest animal rights organization in the world, and PETA entities have more than 9 million members and supporters globally.

PETA believes that animals have rights and deserve to have their best interests taken into consideration, regardless of whether they are useful to humans. Like you, they are capable of suffering and have an interest in leading their own lives.

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5 Myths About Your Turkey Dinner by Jessica Scott-Reid at SentientMedia.org

Original post: https://sentientmedia.org/5-myths-about-your-turkey-dinner/

14 Vegan Thanksgiving Main Dishes! (from It Doesn't Taste Like Chicken): https://itdoesnttastelikechicken.com/14-vegan-thanksgiving-main-dishes

Related Episodes:

689: Inside a Turkey Factory by Jim Mason posted at All-Creatures.org

672: The Modern Turkey: In Need of Thanksgiving Deliverance by Karen Davis at UPC-Online.org

664: 12 Wonderful Turkey Facts That Will Make Your Thanksgiving a Vegan One by Shriya Swaminathan at VegNews.com

410: The Mother Turkey and Her Young by Karen Davis at UPC-Online.org

409: [Part 2] Dying Traditions: The Truth About Thanksgiving Turkey by Hope Bohanec at FreeFromHarm.org, posted at All-Creatures.org

408: [Part 1] Dying Traditions: The Truth About Thanksgiving Turkey by Hope Bohanec at FreeFromHarm.org, posted at All-Creatures.org

152: The Best Vegan Thanksgiving Roasts: Your Ultimate Taste Test by Anna Keeve at TheBeet.com

121: Turkeys by United Poultry Concerns at UPC-Online.org

76: Infant Indoctrination by Will Tuttle at WorldPeaceDiet.com

Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry's impact on the climate crisis, extraction of natural resources and systematic exploitation of the fringes of society. They're doing this through critical commentary, investigative journalism, creating resources, strengthening the journalist and advocate community, partnering with publishers and holding the media accountable when it fails to report on the most pressing issues of our time.

Follow Plant Based Briefing on social media:

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#vegan #plantbased #plantbasedbriefing #turkey #turkeydinner #thanksgiving #tofurky

[Part 2] Is a Healthy Diet More Expensive? By Nelson Huber-Disla at NutritionStudies.org

Original post: https://nutritionstudies.org/is-a-healthy-diet-more-expensive/

Related Episodes:

465: [Part 2] How to Save Money on Healthy Vegan Food by Brigitte Gemme at VeganFamilyKitchen.com

464: [Part 1] How to Save Money on Healthy Vegan Food by Brigitte Gemme at VeganFamilyKitchen.com

169: Is It Expensive to be Plant Based? Quite the Opposite, It Turns Out by Dawn Yanek at TheBeet.com

930: [Part 2] Is a Healthy Diet More Expensive? By Nelson Huber-Disla at NutritionStudies.org

The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted.

Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.

Follow Plant Based Briefing on social media:

YouTube: YouTube.com/PlantBasedBriefing

Facebook: Facebook.com/PlantBasedBriefing

LinkedIn: Plant Based Briefing Podcast

Instagram: @PlantBasedBriefing

#vegan #plantbased #plantbasedbriefing #wfpb #healthydiet #foodcosts #foodbudget #vegandiet #costsavings

[Part 1] Is a Healthy Diet More Expensive? By Nelson Huber-Disla at NutritionStudies.org

Original post: https://nutritionstudies.org/is-a-healthy-diet-more-expensive/

The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted.

Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.

Follow Plant Based Briefing on social media:

YouTube: YouTube.com/PlantBasedBriefing

Facebook: Facebook.com/PlantBasedBriefing

LinkedIn: Plant Based Briefing Podcast

Instagram: @PlantBasedBriefing

#vegan #plantbased #plantbasedbriefing #wfpb #healthydiet #foodcosts #foodbudget #vegandiet #costsavings

The 411 on Statins by Dr. Michael Greger at NutritionFacts.org

Original post: https://nutritionfacts.org/blog/the-411-on-statins/

Related Episodes:

922: Thanks to a Whole-Food, Plant-Based Diet, I No Longer Need Statins

Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.

His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.

100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.

Follow Plant Based Briefing on social media:

YouTube: YouTube.com/PlantBasedBriefing

Facebook: Facebook.com/PlantBasedBriefing

LinkedIn: Plant Based Briefing Podcast

Instagram: @PlantBasedBriefing

#vegan #plantbased #plantbasedbriefing #diabetes #cholesterol #heartdisease #statins #lipitor

[Part 2] Fifty Brain Health Facts by Drs Ayesha and Dean Sherzai at TheBrainDocs.com

Original post: https://docs.google.com/document/d/1DAFSU3Wu0gOhXNnYalLEOpikzIz471EniCHVNonH0YA/edit?tab=t.0

Your Brain On… podcast: https://thebraindocs.com/podcast/

Ayesha and Dean Sherzai are co-directors of the Alzheimer's Prevention Program at Loma Linda University. They're both practicing neurologists, scientists, authors, parents, and a husband and wife duo that know the value of healthy lifestyle choices and they've seen the impact that their NEURO Plan framework has in making the sick healthy and in taking healthy to the next level.

They met as young physicians and in their first conversation learned that both of their grandparents had spent their remaining days on this Earth suffering from dementia. They vowed to do whatever they could to help others avoid this fate and build healthy minds and bodies. They conduct research, treat patients, and serve as professors at Georgetown University, Columbia University, the National Institutes of Health, Mount Sinai, and Loma Linda University, where they serve as the co-directors of The Alzheimer's Prevention Program.

They've worked with devastatingly disease-ridden populations and some of the healthiest people in the world – the Loma Linda 7th Day Adventist population (a Blue Zone community, defined by living measurably longer and healthier lives due to optimal nutrition, exercise, stress management, and social support.)

Follow Plant Based Briefing on social media:

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#vegan #plantbased #plantbasedbriefing #braindocs #brainhealthfacts