Plant Based Briefing

Are Jains Vegan? What Do Jain Scriptures Say About Dairy? By Christopher Miller, PhD at ArihantaInstitute.org

Original post: https://www.arihantainstitute.org/blog/47-are-jains-vegan-what-do-jain-scriptures-say-about-dairy

Related Episodes:

363: Freedom from the Chains of Eating Meat by Fr Donatello Iocco at SARX, posted at All-Creatures.org

Arihanta Institute's mission is to build a world-class online institution for deeper learning of the Jain tradition, its principles, and how these principles apply to daily life for the benefit and well-being of individuals and society in light of today's most pressing concerns.

Their courses taught by world-renowned scholars and other community leaders, and the curriculum is comprised of six areas of learning: Animal Advocacy and Biodiversity, Climate Change and Environment, Jain Philosophy, History and Anthropology, Social Justice, Yoga, Self-care and Spirituality, and Professional Ethics.

NEW Vegan Studies Initiative

A groundbreaking online program focused on promoting and enacting veganism as an expression of multispecies nonviolence. The initiative interweaves graduate-level academic training, live and self-paced online learning courses, and public conferences and guest speaker events. Their mission is to educate, empower, and connect everyone who is passionate about reimagining and co-creating a world in which our values and actions converge. The Vegan Studies Initiative will have a free monthly speaker series, online classes open to the public, and an accredited masters program for those who want to dive deep into vegan studies.

First Course Offering: Jainism, Veganism, and Engaged Religion

Free Monthly Speaker Series: July 17, Toward a Plant-Based Food System

The Vegan Studies Initiative is dedicated to pursuing a future of compassion and consideration for all.

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#vegan #plantbased #plantbasedbriefing #jainism #nonviolence #compassion #dairy #veganism #vegetarianism #spirituality

Syncing Your Brain and Body Clocks by Dr. Michael Greger at NutritionFacts.org

Original post: https://nutritionfacts.org/blog/syncing-your-brain-and-body-clocks/

Related Episodes:

745: Chronobiology – How Circadian Rhythms Can Control Your Health and Weight by Dr. Michael Greger at NutritionFacts.org

Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.

His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.

100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.

How to support the podcast:

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Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

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#vegan #plantbased #plantbasedbriefing #chronobiology #peripheralclocks #internalclock #semiautonomousclocks #circadianrythm

[Part 2] Tactics In Practice: The Science Of Social Media Advocacy by Björn Ólafsson at Faunalytics.org

Original post: https://faunalytics.org/when-big-agriculture-funds-university-experts/

Faunalytics is a non-profit organization providing animal advocates with data to understand how people think about and respond to advocacy, and the best strategies to inspire change for animals. They empower advocates with access to research, analysis, strategies, and messages that maximize their effectiveness to reduce animal suffering. Their online research library is free and has summaries of over 4,000 peer-reviewed research articles, public opinion surveys, and blog posts offering deep analysis on every animal issue you can think of. It's the world's biggest collection of opinion and behavior research about animal issues, and it's presented with an emphasis on effectiveness, readability, and useability. Sign up for their email alerts and get weekly or monthly updates on the latest research.

How to support the podcast:

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#vegan #plantbased #plantbasedbriefing #socialmedia #animaladvocacy

[Part 1] Tactics In Practice: The Science Of Social Media Advocacy by Björn Ólafsson at Faunalytics.org

Original post: https://faunalytics.org/when-big-agriculture-funds-university-experts/

Faunalytics is a non-profit organization providing animal advocates with data to understand how people think about and respond to advocacy, and the best strategies to inspire change for animals. They empower advocates with access to research, analysis, strategies, and messages that maximize their effectiveness to reduce animal suffering. Their online research library is free and has summaries of over 4,000 peer-reviewed research articles, public opinion surveys, and blog posts offering deep analysis on every animal issue you can think of. It's the world's biggest collection of opinion and behavior research about animal issues, and it's presented with an emphasis on effectiveness, readability, and useability. Sign up for their email alerts and get weekly or monthly updates on the latest research.

How to support the podcast:

Share with others.

Recommend the podcast on your social media.

Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

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#vegan #plantbased #plantbasedbriefing #socialmedia #animaladvocacy

Vegan Diet Lowers Insulin Needs for Type 1 Diabetic Patients, Groundbreaking New Study Suggests by Courtney Davison at ForksOverKnives.com

Original post: https://www.forksoverknives.com/wellness/vegan-diet-lowers-insulin-needs-type-1-diabetes-new-study/

Related Episodes:

701: Keto Diets and Diabetes by Dr. Michael Greger at NutritionFacts.org

628: [Part 2] Diet and Diabetes: Recipes for Success by Physicians Committee for Responsible Medicine at PCRM.org

627: [Part 1] Diet and Diabetes: Recipes for Success by Physicians Committee for Responsible Medicine at PCRM.org

459: The Benefits of Millet for Diabetes by Dr. Michael Greger at NutritionFacts.org

443: On a Healthy Plant-Based Diet, I've Reversed Type 2 Diabetes and Sky-High Cholesterol by Lauri Perrella at ForksOverKnives.com

430: Processed Meats Linked to Cancer, Heart Disease, Diabetes. Now Dementia Is on the List. by Nicole Axworthy at VegNews.com

241: 'How to Reduce the Glycemic Impact of Potatoes' & 'The Healthiest Type of Potato' by Dr. Michael Greger at NutritionFacts.org

212: Do Potatoes Increase the Risk of Diabetes? by Dr. Michael Greger at NutritionFacts.org

206: A Diabetes Diagnosis Shocked Me Into Changing My Diet. The Results Have Been Incredible. By Miranda Haes at ForksOverKnives.com

111: 'The True Cause of Type 2 Diabetes' and 'What's Wrong With Eggs?'

103: From Prediabetic, Asthmatic, and Anemic to Positively Thriving on a Plant Based Diet

47: A Carb-Centric Diet Helped Me Recover from Type 2 Diabetes & I Overcame Debilitating PMS on a Plant-Based Diet from ForksOverKnives.com

21: How Not To Die From Kidney Disease and How Not to Die From Diabetes by Dr. Michael Greger at NutritionFacts.org

Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/

Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.

How to support the podcast:

Share with others.

Recommend the podcast on your social media.

Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

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#vegan #plantbased #plantbasedbriefing #diabetes #type1diabetes #type2diabetes #wfpb

The Incredible Benefits of a Plant-Based Diet for People with Type 1 Diabetes by Cyrus Khambatta and Robby Barbaro at ForksOverKnives.com

Original post: https://www.forksoverknives.com/wellness/plant-based-diet-benefits-for-type-1-diabetes/

Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/

Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.

How to support the podcast:

Share with others.

Recommend the podcast on your social media.

Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

YouTube: YouTube.com/PlantBasedBriefing

Facebook: Facebook.com/PlantBasedBriefing

LinkedIn: Plant Based Briefing Podcast

Instagram: @PlantBasedBriefing

#vegan #plantbased #plantbasedbriefing #diabetes #type1diabetes #type2diabetes #wfpb

Can Going Dairy-Free Help With Blood Sugar Control? By Tiffany Bruno at Switch4Good.org

Original post: https://switch4good.org/can-going-dairy-free-help-with-blood-sugar-control/

Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They're working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actress/health coach Alexandra Paul - they'll inspire and educate you to start living better and feeling better.

How to support the podcast:

Share with others.

Recommend the podcast on your social media.

Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

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#vegan #plantbased #plantbasedbriefing #diabetes #insulinesistance #type1diabetes #dairyfree

Plant-Based Pregnancy Outcomes and Breast Milk By Dr. Michael Greger at NutritionFacts.org

Original post: https://nutritionfacts.org/video/plant-based-pregnancy-outcomes-and-breastmilk

Related Episodes:

425: Avoiding Fish for 5 Years Before Pregnancy by Dr. Michael Greger at NutritionFacts.org

401: Mythbusting Soy: Women's Health & Hormones from Switch4Good.org

253: Health Concerns About Fish by the Physicians Committee for Responsible Medicine at PCRM.org

667: Whole Food, Plant-Based Baby Formula: Alternatives When Breastfeeding Isn't an Option by Theresa "Sam" Houghton at NutritionStudies.org

133: Treating Reflux in Babies with Diet by Dr. Michael Greger at NutritionFacts.org

Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.

His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.

100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.

How to support the podcast:

Share with others.

Recommend the podcast on your social media.

Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

YouTube: YouTube.com/PlantBasedBriefing

Facebook: Facebook.com/PlantBasedBriefing

LinkedIn: Plant Based Briefing Podcast

Instagram: @PlantBasedBriefing

#vegan #plantbased #plantbasedbriefing #pregnancy #breastfeeding #veganpregnancy #plantbasedpregnancy

3 Misconceptions About Building Muscle on a Plant-Based Diet by Kathy Meldrum at NutritionStudies.org

Original post: https://nutritionstudies.org/3-misconceptions-about-building-muscle-on-a-plant-based-diet/

Related Episodes:

784: [Part 2] Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eat by Ocean Robbins at FoodRevolution.org

783: [Part 1] Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eat by Ocean Robbins at FoodRevolution.org

762: How to Build Muscle & Be Your Plant-Based Personal Best by Robert Cheeke at NutritionStudies.org

524: [Part 2] Protein for Vegans and Plant Based Eaters by Brigitte Gemme at VeganFamilyKitchen.com

523: [Part 1] Protein for Vegans and Plant Based Eaters by Brigitte Gemme at VeganFamilyKitchen.com

432: 3 Myths About Soy And Men Debunked from Switch4Good.org

331: Muscle, Testosterone, and a Plant-Based Diet. By Theresa "Sam" Houghton at NutritionStudies.org

295: 'Changing Protein Requirements' & 'Increasing Protein Intake After Age 65' by Dr. Michael Greger at NutritionFacts.org

The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted.

Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.

How to support the podcast:

Share with others.

Recommend the podcast on your social media.

Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

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#vegan #plantbased #plantbasedbriefing #protein #plantprotein #muscle #veganathlete #bodybuilding

Can You Feed Your Dog Or Cat A Plant-Based Diet? By Billy Nicholles at ProVeg.org

Original post: https://proveg.org/news/can-you-feed-your-dog-or-cat-a-plant-based-diet/

Related Episodes:

193: Cultured Meat for Pet Food: Game Changer! By Paul Benton at UnchainedTV.com

199: Vegan Dogs 101: Plant Based Nutrition for Dogs

200: [Part 1] Vegan Cats 101: Nutrients, Not Ingredients is What Really Matters

201: [Part 2] Vegan Cats 101: Nutrients, Not Ingredients, Is What Really Matters

211: Cultured Meat: The Future of Pet Food

233: Should Cats & Dogs Eat Cows & Chickens?

317: Is a Vegan Diet for Dogs Healthy?

318: Bravo Packing: The Dirty Business of Pet Food Slaughterhouses

325: The Secret Horrors and Products of Rendering Dead Animals

337: Avoid Toxins from Bioaccumulation with Vegan Cat & Dog Food

349: 5 Ways to Explain Why My Cat/Dog is Now Vegan

463: GI Issues Drop 90 Percent, Dandruff 77 Percent in Vegan Dogs

549: [Part 1] Getting Cats Vegan is Possible and Imperative

550: [Part 2] Getting Cats Vegan is Possible and Imperative

631: Cultivated Pet Food Meat Is Coming Sooner Than You Think by Björn Ólafsson at SentientMedia.org

ProVeg International is a food awareness organization striving for a world where everyone chooses delicious and healthy food that is good for all humans, animals, and the planet. Their mission is to reduce the global consumption of animals by 50% by the year 2040. They aim to transform the global food system by replacing conventional animal-based products with plant-based and cultured alternatives.

ProVeg works with international decision-making bodies, governments, food producers, investors, the media, and the general public to help the world transition to a society and economy that are less dependent on animal agriculture and more sustainable for humans, animals, and the planet.

How to support the podcast:

Share with others.

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Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

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#vegan #plantbased #plantbasedbriefing #proveg #plantbaseddogfood #plantbasedcatfood #vegancats #vegandogs