Plant Based Briefing

Plant Based Briefing

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Plant Based Briefing episodes

  • 746: Why You Hate Cooking (and What You Can Do About It) (Encore Episode) by Brigitte Gemme at VeganFamilyKitchen.com

    Why You Hate Cooking (and What You Can Do About It) - Encore Episode by Brigitte Gemme at VeganFamilyKitchen.com

    Original post: https://veganfamilykitchen.com/why-you-hate-cooking/

    Brigitte offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about "what's for dinner?" anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com.

    Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher education and a 15-year career in research management, she got impatient with the slow pace of planet-friendly change and decided to help individuals live a gentler life. She offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about "what's for dinner?" anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com.

    How to support the podcast:

    Share with others.

    Recommend the podcast on your social media.

    Follow/subscribe to the show wherever you listen.

    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

    Follow Plant Based Briefing on social media:

    Twitter: @PlantBasedBrief

    YouTube: YouTube.com/PlantBasedBriefing

    Facebook: Facebook.com/PlantBasedBriefing

    LinkedIn: Plant Based Briefing Podcast

    Instagram: @PlantBasedBriefing

    #vegan #plantbased #plantbasedbriefing #wholefoodplantbased #veganfamily #plantbasedmeals #veganmeals

    11 min
  • 745: Chronobiology – How Circadian Rhythms Can Control Your Health and Weight by Dr. Michael Greger at NutritionFacts.org

    Chronobiology – How Circadian Rhythms Can Control Your Health and Weight by Dr. Michael Greger at NutritionFacts.org

    Original post: https://nutritionfacts.org/video/chronobiology-how-circadian-rhythms-can-control-your-health-and-weight/

    Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.

    His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.

    100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.

    How to support the podcast:

    Share with others.

    Recommend the podcast on your social media.

    Follow/subscribe to the show wherever you listen.

    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

    Follow Plant Based Briefing on social media:

    Twitter: @PlantBasedBrief

    YouTube: YouTube.com/PlantBasedBriefing

    Facebook: Facebook.com/PlantBasedBriefing

    LinkedIn: Plant Based Briefing Podcast

    Instagram: @PlantBasedBriefing

    #vegan #plantbased #plantbasedbriefing #chronobiology #circadiumrythmn #chronoprevention

    7 min
  • 744: What the Science Says About Time-Restricted Eating by Dr. Michael Greger at NutritionFacts.org

    What the Science Says About Time-Restricted Eating by Dr. Michael Greger at NutritionFacts.org

    Original post: https://nutritionfacts.org/blog/what-the-science-says-about-time-restricted-eating

    Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.

    His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.

    100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.

    How to support the podcast:

    Share with others.

    Recommend the podcast on your social media.

    Follow/subscribe to the show wherever you listen.

    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

    Follow Plant Based Briefing on social media:

    Twitter: @PlantBasedBrief

    YouTube: YouTube.com/PlantBasedBriefing

    Facebook: Facebook.com/PlantBasedBriefing

    LinkedIn: Plant Based Briefing Podcast

    Instagram: @PlantBasedBriefing

    #vegan #plantbased #plantbasedbriefing #fasting #intermittentfasting #timerestrictedeating

    7 min
  • 743: [Part 2] Is Honey Vegan? Everything You Need to Know About Why Bees Make Honey by Mark Hawthorne at VegNews.com

    [Part 2] Is Honey Vegan? Everything You Need to Know About Why Bees Make Honey by Mark Hawthorne at VegNews.com

    Original post: https://vegnews.com/vegan-news/is-honey-vegan

    Related Episodes:

    445: Does Backyard Beekeeping Help Bees? By PETA.org

    444: Why Don't Vegans Eat Honey? From SurgeActivism.org

    342: Is Honey BEE BARF? All About Honey! [For Kids!] By Emily Moran Barwick at BiteSizeVegan.org

    13: Why Vegans Don't Consume Honey by Sandra Nomoto at SandraNomoto.com

    Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com.

    Please visit www.VegNews.com for a wealth of resources.

    How to support the podcast:

    Share with others.

    Recommend the podcast on your social media.

    Follow/subscribe to the show wherever you listen.

    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

    Follow Plant Based Briefing on social media:

    Twitter: @PlantBasedBrief

    YouTube: YouTube.com/PlantBasedBriefing

    Facebook: Facebook.com/PlantBasedBriefing

    LinkedIn: Plant Based Briefing Podcast

    Instagram: @PlantBasedBriefing

    #vegan #plantbased #plantbasedbriefing #honey #wildbees #pollinators #beekeeping #ethicalhoney

    7 min
  • 742: [Part 1] Is Honey Vegan? Everything You Need to Know About Why Bees Make Honey by Mark Hawthorne at VegNews.com

    [Part 1] Is Honey Vegan? Everything You Need to Know About Why Bees Make Honey by Mark Hawthorne at VegNews.com

    Original post:https://vegnews.com/vegan-news/is-honey-vegan

    Related Episodes:

    445: Does Backyard Beekeeping Help Bees? By PETA.org

    444: Why Don't Vegans Eat Honey? From SurgeActivism.org

    342: Is Honey BEE BARF? All About Honey! [For Kids!] By Emily Moran Barwick at BiteSizeVegan.org

    13: Why Vegans Don't Consume Honey by Sandra Nomoto at SandraNomoto.com

    Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com.

    Please visit www.VegNews.com for a wealth of resources.

    How to support the podcast:

    Share with others.

    Recommend the podcast on your social media.

    Follow/subscribe to the show wherever you listen.

    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

    Follow Plant Based Briefing on social media:

    Twitter: @PlantBasedBrief

    YouTube: YouTube.com/PlantBasedBriefing

    Facebook: Facebook.com/PlantBasedBriefing

    LinkedIn: Plant Based Briefing Podcast

    Instagram: @PlantBasedBriefing

    #vegan #plantbased #plantbasedbriefing #honey #wildbees #pollinators #beekeeping

    8 min
  • 741: The Ozempic Effect: Plant-Based Docs on the Pros and Cons of Semaglutide by Courtney Davison at ForksOverKnives.com

    The Ozempic Effect: Plant-Based Docs on the Pros and Cons of Semaglutide by Courtney Davison at ForksOverKnives.com

    Original post: https://www.forksoverknives.com/wellness/the-ozempic-effect-plant-based-docs-on-semaglutide/

    Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/

    Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.

    How to support the podcast:

    Share with others.

    Recommend the podcast on your social media.

    Follow/subscribe to the show wherever you listen.

    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

    Follow Plant Based Briefing on social media:

    Twitter: @PlantBasedBrief

    YouTube: YouTube.com/PlantBasedBriefing

    Facebook: Facebook.com/PlantBasedBriefing

    LinkedIn: Plant Based Briefing Podcast

    Instagram: @PlantBasedBriefing

    #vegan #plantbased #plantbasedbriefing #ozempic #wegovy #glp-1 #semaglutide

    Ozempic and Wegovy (Semaglutide) mimic GLP-1 to reduce hunger. Did you know you can boost GLP-1 naturally with diet?

    Listen to today's episode for details. By Courtney Davison at @forksoverknives

    #vegan #plantbased #plantbasedbriefing #ozempic #wegovy #glp-1 #semaglutide

    10 min
  • 740: Everyone Is Talking About Green-Washing, It's Time To Talk About Humane-Washing by Ed Winters at SurgeActivism.org

    Everyone Is Talking About Green-Washing, It's Time To Talk About Humane-Washing by Ed Winters at SurgeActivism.org

    Original Post: https://www.surgeactivism.org/humanewashing

    Free Humane Hoax Online Conference: https://www.humanehoax.org/the-humane-hoax-online-conference

    Surge is a non-profit, grassroots animal rights organization determined to create a world where compassion towards all non-human animals is the norm. Our philosophy is that change comes through vegan education - with media content and campaigns, as well as educational programmes and investigative work.

    Ed Winters (known online as Earthling Ed) is the Co-Founder and Co-Director of Surge.

    How to support the podcast:

    Share with others.

    Recommend the podcast on your social media.

    Follow/subscribe to the show wherever you listen.

    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

    Follow Plant Based Briefing on social media:

    Twitter: @PlantBasedBrief

    YouTube: YouTube.com/PlantBasedBriefing

    Facebook: Facebook.com/PlantBasedBriefing

    LinkedIn: Plant Based Briefing Podcast

    Instagram: @PlantBasedBriefing

    #vegan #plantbased #plantbasedbriefing #earthlinged #humanewashing #greenwashing #humanehoax #humanemyth

    "It's time for us to see through the labels, marketing ploys and phrases that these industries use to hide from us the horrific reality of what is happening to animals. These industries are reliant on humane washing."

    By Ed Winters, aka Earthling Ed at @surgeactivism @earthlinged

    #vegan #plantbased #plantbasedbriefing #earthlinged #humanewashing #greenwashing #humanehoax #humanemyth

    11 min
  • 739: If You Eat Paleo, You've Been Doing It Wrong. Turns Out, They Were More Like Blue Zoners by Anna Starostinetskaya at VegNews.com

    If You Eat Paleo, You've Been Doing It Wrong. Turns Out, They Were More Like Blue Zoners by Anna Starostinetskaya at VegNews.com

    Original post: https://vegnews.com/vegan-news/paleo-study-blue-zoners

    Related Episodes:

    237: Paleo: A Misguided Approach to Optimal Health by the Physicians Committee for Responsible Medicine at PCRM.org

    319: Lose Two Pounds in One Sitting: Taking the Mioscenic Route by Dr. Michael Greger at NutritionFacts.org

    Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com.

    Please visit www.VegNews.com for a wealth of resources.

    How to support the podcast:

    Share with others.

    Recommend the podcast on your social media.

    Follow/subscribe to the show wherever you listen.

    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

    Follow Plant Based Briefing on social media:

    Twitter: @PlantBasedBrief

    YouTube: YouTube.com/PlantBasedBriefing

    Facebook: Facebook.com/PlantBasedBriefing

    LinkedIn: Plant Based Briefing Podcast

    Instagram: @PlantBasedBriefing

    #vegan #plantbased #plantbasedbriefing #paleo #bluezones #vegetarian

    7 min
  • 738: [Part 2] Why Vegans WON'T Tell You They're Vegan: The Other Side of Vegan Stigma by Emily Moran Barwick at BiteSizeVegan.org

    [Part 2] Why Vegans WON'T Tell You They're Vegan: The Other Side of Vegan Stigma by Emily Moran Barwick at BiteSizeVegan.org

    Original post: https://bitesizevegan.org/why-vegans-self-silence/

    Bite Size Vegan was founded on the belief that everyone deserves access to solid, factual information on issues impacting their health, our planet, society, and the lives of other sentient beings. The website, videos, resources and speeches serve to provide this access in formats tailored to modern methods of information consumption—digestible and approachable, yet backed by rigorous research.

    Believing in the power of an informed public, Emily provides free, open-access to right-to-know information in a digestible format. Bite Size Vegan fills a unique space in vegan activism & advocacy by bringing together the accessibility of engaging social-media content with the integrity and depth of research-backed, transparently-cited educational information. By helping people make the connection that veganism—far from an extreme way of life—is simply aligning our actions with the values we already have, Bite Size Vegan strives to end the pervasive exploitation of non-human animals.

    How to support the podcast:

    Share with others.

    Recommend the podcast on your social media.

    Follow/subscribe to the show wherever you listen.

    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

    Follow Plant Based Briefing on social media:

    Twitter: @PlantBasedBrief

    YouTube: YouTube.com/PlantBasedBriefing

    Facebook: Facebook.com/PlantBasedBriefing

    LinkedIn: Plant Based Briefing Podcast

    Instagram: @PlantBasedBriefing

    #vegan #plantbased #plantbasedbriefing #vegansilencing #veganbias #veganhate

    10 min
  • 737: [Part 1] Why Vegans WON'T Tell You They're Vegan by Emily Moran Barwick at BiteSizeVegan.org

    [Part 1] Why Vegans WON'T Tell You They're Vegan: The Other Side of Vegan Stigma by Emily Moran Barwick at BiteSizeVegan.org

    Original post: https://bitesizevegan.org/why-vegans-self-silence/

    Bite Size Vegan was founded on the belief that everyone deserves access to solid, factual information on issues impacting their health, our planet, society, and the lives of other sentient beings. The website, videos, resources and speeches serve to provide this access in formats tailored to modern methods of information consumption—digestible and approachable, yet backed by rigorous research.

    Believing in the power of an informed public, Emily provides free, open-access to right-to-know information in a digestible format. Bite Size Vegan fills a unique space in vegan activism & advocacy by bringing together the accessibility of engaging social-media content with the integrity and depth of research-backed, transparently-cited educational information. By helping people make the connection that veganism—far from an extreme way of life—is simply aligning our actions with the values we already have, Bite Size Vegan strives to end the pervasive exploitation of non-human animals.

    How to support the podcast:

    Share with others.

    Recommend the podcast on your social media.

    Follow/subscribe to the show wherever you listen.

    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

    Follow Plant Based Briefing on social media:

    Twitter: @PlantBasedBrief

    YouTube: YouTube.com/PlantBasedBriefing

    Facebook: Facebook.com/PlantBasedBriefing

    LinkedIn: Plant Based Briefing Podcast

    Instagram: @PlantBasedBriefing

    #vegan #plantbased #plantbasedbriefing #vegansilencing #veganbias #veganhate

    8 min

About Plant Based Briefing

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The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle.

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