Plant Based Briefing

The Overlooked Importance Of Behavior Change In Health And Wellness by Dean Sherzai MD at TheBrainDocs.com

Original post: https://thebraindocs.com/behavior-change-for-health-and-wellness/

Ayesha and Dean Sherzai are co-directors of the Alzheimer's Prevention Program at Loma Linda University. They're both practicing neurologists, scientists, authors, parents, and a husband and wife duo that know the value of healthy lifestyle choices and they've seen the impact that their NEURO Plan framework has in making the sick healthy and in taking healthy to the next level.

They met as young physicians and in their first conversation learned that both of their grandparents had spent their remaining days on this Earth suffering from dementia. They vowed to do whatever they could to help others avoid this fate and build healthy minds and bodies. They conduct research, treat patients, and serve as professors at Georgetown University, Columbia University, the National Institutes of Health, Mount Sinai, and Loma Linda University, where they serve as the co-directors of The Alzheimer's Prevention Program.

They've worked with devastatingly disease-ridden populations and some of the healthiest people in the world – the Loma Linda 7th Day Adventist population (a Blue Zone community, defined by living measurably longer and healthier lives due to optimal nutrition, exercise, stress management, and social support.)

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#vegan #plantbased #plantbasedbriefing #braindocs #behaviorchange #healthandwellness

I Took 40 Points Off My Cholesterol in Just 3 Weeks on a Plant-Based Diet by Julia Dunaway at ForksOverKnives.com

Original post: https://www.forksoverknives.com/success-stories/i-took-40-points-off-cholesterol-in-3-weeks-on-plant-based-diet/

Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/

Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.

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#vegan #plantbased #plantbasedbriefing #cholesterol #WFPB #successstory

How to Treat Body Odor with Diet by Dr. Michael Greger at NutritionFacts.org

Original post: https://nutritionfacts.org/video/how-to-treat-body-odor-with-diet/

Related Episodes:

247: How Eggs Can Impact Body Odor by Dr. Michael Greger at NutritionFacts.org

Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.

His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.

100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.

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#vegan #plantbased #plantbasedbriefing #bodyodor #meat #BO

Dietitian: Kindness Starts On Kids' Plates by Taylor Wolfram at Mothers Against Dairy posted at All-Creatures.org

Original post: https://www.all-creatures.org/mdi2/mdi2-kindness-kids-plates.html

Related Episodes:

76: Infant Indoctrination by Will Tuttle at WorldPeaceDiet.com

What to Eat When You Don't Eat Animals (FREE GUIDE): https://www.all-creatures.org/what-to-eat.html

All-Creatures is a non-profit dedicated to cruelty-free living through a vegan lifestyle according to Judeo-Christian ethics. Their website is filled with vegan resources relating to animal issues, including bible studies, how to stop cruelty in churches, blogs, quotes and poetry, and lots of great resources for animal rights activism as well.

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#vegan #Plantbased #plantbasedbriefing #dairy #ditchdairy #dairyisscary #ditchdairy #compassion #animalcruelty #animalabuse

Why Going Plant-Based Makes a Good New Year's Resolution by Seth Millstein at SentientMedia.org

Original post: https://sentientmedia.org/plant-based-new-years-resolution/

Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry's impact on the climate crisis, extraction of natural resources and systematic exploitation of the fringes of society. They're doing this through critical commentary, investigative journalism, creating resources, strengthening the journalist and advocate community, partnering with publishers and holding the media accountable when it fails to report on the most pressing issues of our time.

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#vegan #plantbased #plantbasedbriefing #newyearsresolutions #environment #health #animals #antibioticresistance

The Plant-Powered Path Through Perimenopause by Anna Pelzer at MainStreetVegan.com

Original post: https://mainstreetvegan.com/the-plant-powered-path-through-perimenopause-by-anna-pelzer-vlce/

Related Episodes:

687: Soy Foods for Menopause Hot Flash Symptoms by Dr. Michael Greger at NutritionFacts.org

620: Fitness Over 50: 7 Ways a Plant-Based Diet Can Help Women Stay Active by Debbie Ingram at NutritionStudies.org

474: Dietary Approach to Naturally Treating Menopause Symptoms by Dr. Michael Greger at NutritionFacts.org

401: Mythbusting Soy: Women's Health & Hormones from Switch4Good.org

309: Fighting Hot Flashes With Diet by the Physicians Committee for Responsible Medicine at PCRM.org

Main Street Vegan Academy is the premier training & certification program for Vegan coaches. Their mission is to encourage the adoption and maintenance of a positive vegan lifestyle and a health-promoting diet, geared to the needs and preferences of the individual, for the purpose of creating a just world for all beings and protecting this planet. Founder Victoria Moran went vegan in 1983; overcame a binge-eating disorder; in 1985 wrote Compassion the Ultimate Ethic, the first book about Vegan philosophy and practice to come from an actual publisher; raised a Vegan daughter; wrote 12 additional books and has another on the way; and appeared twice on Oprah. Learn more at https://MainStreetVegan.com

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#vegan #plantbased #plantbasedbriefing #hotflashes #menopause #perimenopause

[Part 2] Our top 23 of 2023 by Dara Homer at GFI.org

Original post: https://gfi.org/blog/our-top-23-of-2023/

The Good Food Institute is an international nonprofit reimagining meat production in order to make the global food system better for the planet, people, and animals. GFI understands that with "alternative proteins" we can mitigate the environmental impact of our food system, decrease the risk of zoonotic disease, and ultimately feed more people with fewer resources. Visit GFI.org for more information.

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#Vegan #PlantBased #plantbasedbriefing #GFI #alternativeprotein #altprotein #plantbasedmeat

[Part 1] Our top 23 of 2023 by Dara Homer at GFI.org

Original post: https://gfi.org/blog/our-top-23-of-2023/

The Good Food Institute is an international nonprofit reimagining meat production in order to make the global food system better for the planet, people, and animals. GFI understands that with "alternative proteins" we can mitigate the environmental impact of our food system, decrease the risk of zoonotic disease, and ultimately feed more people with fewer resources. Visit GFI.org for more information.

How to support the podcast:

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#Vegan #PlantBased #plantbasedbriefing #GFI #alternativeprotein #altprotein #plantbasedmeat

What Happens When 1 Twin Goes Vegan and the Other Keeps Eating Meat? New Stanford Medicine Study Investigates by Courtney Davison at ForksOverKnives.com

Original post: https://www.forksoverknives.com/wellness/new-twin-vegan-diet-study-from-stanford-medicine-2023/

Your Are What You Eat: A Twin Experiment on Netflix: https://www.netflix.com/title/81133260

Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/

Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.

How to support the podcast:

Share with others.

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Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

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#vegan #plantbased #plantbasedbriefing #wfpb #twinexperiment #omnivore #youarewhatyoueat

Beloved Farm Animal Ambassador Esther the Wonder Pig Dies by Charlotte Pointing at VegNews.com

Original post: hhttps://vegnews.com/2023/10/esther-the-wonder-pig-dies

Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com.

Please visit www.VegNews.com for a wealth of resources.

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#vegan #plantbased #plantbasedbriefing #estherthewonderpig #esther