Plant Based Briefing

After a prostate cancer diagnosis spurred me to go plant-based, I feel like the energizer bunny by Michael Andrus at ForksOverKnives.com

Original post: https://www.forksoverknives.com/success-stories/after-prostate-cancer-spurred-me-to-go-plant-based-i-feel-like-energizer-bunny/

Related Episodes:

494: Milk Drinkers See 60% Higher Rates of Prostate Cancer

Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/

Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.

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#vegan #plantbased #plantbasedbriefing #vegandiet #wholefoodplantbased #prostatecancer

A guest blog from Greener By Default explores and explains the process of getting institutions to consider menu changes and plant-based defaults Sarah Thorson and Ilana Braverman at Faunalytics.org

Original post: https://faunalytics.org/what-to-consider-when-asking-institutions-to-shift-how-they-serve-food/

Related Episodes:

163: Improving Workplace Menus

322: 'Universal Meals' & '5 Ways to Encourage Your School to Serve Vegan Lunches'

475: LinkedIn's San Francisco Office Quietly Shifts to 65 Percent Plant-Based Menu

Faunalytics is a non-profit organization providing animal advocates with data to understand how people think about and respond to advocacy, and the best strategies to inspire change for animals. They empower advocates with access to research, analysis, strategies, and messages that maximize their effectiveness to reduce animal suffering. Their online research library is free and has summaries of over 4,000 peer-reviewed research articles, public opinion surveys, and blog posts offering deep analysis on every animal issue you can think of. It's the world's biggest collection of opinion and behavior research about animal issues, and it's presented with an emphasis on effectiveness, readability, and useability. Sign up for their email alerts and get weekly or monthly updates on the latest research.

How to support the podcast:

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#vegan #plantbased #plantbasedbriefing #greenerbydefault #inclusivity #plantbasedmenus

The disturbing link between slaughterhouse workers and PTSD by Andrew Gough at SurgeActivism.org

Original Post: https://www.surgeactivism.org/articles/slaughterhouse-workers-and-ptsd

Powerful BBC article mentioned: Confessions of a slaughterhouse worker

Related Episodes:

129 From Slaughterhouse Worker to Vegan: 'The Work Made Me Sick'

130 Slaughterhouse Workers, Farmed Animals and Animal Advocates: Can There Be Justice for All?

461 [Part 1] The Psychological Toll of Killing Animals: PTSD in Slaughterhouse Workers

462 [Part 2] The Psychological Toll of Killing Animals: PTSD in Slaughterhouse Workers

Surge is a non-profit, grassroots animal rights organization determined to create a world where compassion towards all non-human animals is the norm. Our philosophy is that change comes through vegan education - with media content and campaigns, as well as educational programmes and investigative work.

Ed Winters (known online as Earthling Ed) is the Co-Founder and Co-Director of Surge.

How to support the podcast:

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#vegan #plantbased #plantbasedbriefing #earthlinged #slaughterhouseworker #ptsd #PITS #trauma #depression #mentalhealth

Dietary Guidelines: "Eat as Little Dietary Cholesterol as Possible" by Dr. Michael Greger at NutritionFacts.org

Original post: https://nutritionfacts.org/video/dietary-guidelines-eat-as-little-dietary-cholesterol-as-possible/

Related Episodes:

111 What's Wrong With Eggs?

159 Health Concerns With Eggs

246 Peeks Behind the Egg Industry Curtain

247 How Eggs Can Impact Body Odor

335 Why Vegan Eggs Are Healthier for You and the Planet

435 Does Dietary Cholesterol (Eggs) Raise Blood Cholesterol?

Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.

His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.

100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.

How to support the podcast:

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Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

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Instagram: @PlantBasedBriefing

#vegan #plantbased #Plantbasednutrition #plantbasedbriefing #eggs #cholesterol #dietarycholesterol #heartdisease #falseadvertising

10 Surprising Facts About Pigs by Emily Moran Barwick at BiteSizeVegan.org

Original post: https://bitesizevegan.org/10-facts-about-pigs/

Related Episodes:

482 Meet the Animals - Pigs in Science

495 Are Pigs as Intelligent as Dogs?

Bite Size Vegan was founded on the belief that everyone deserves access to solid, factual information on issues impacting their health, our planet, society, and the lives of other sentient beings. The website, videos, resources and speeches serve to provide this access in formats tailored to modern methods of information consumption—digestible and approachable, yet backed by rigorous research.

Believing in the power of an informed public, Emily provides free, open-access to right-to-know information in a digestible format. Bite Size Vegan fills a unique space in vegan activism & advocacy by bringing together the accessibility of engaging social-media content with the integrity and depth of research-backed, transparently-cited educational information. By helping people make the connection that veganism—far from an extreme way of life—is simply aligning our actions with the values we already have, Bite Size Vegan strives to end the pervasive exploitation of non-human animals.

How to support the podcast:

Share with others.

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Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

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Twitter: @PlantBasedBrief

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#vegan #plantbased #plantbasedbriefing #pigs #pigintelligence

Dr. Stephanie Peacock's Top Foods for Gut Health by Stephanie Peacock at NutritionStudies.org

Original post: https://nutritionstudies.org/top-foods-for-gut-health/

Related Episodes:

90 Plant Based Diet Healed My Gut and Made Me a Better Doctor

114 Study: Eating 5 Plant Based Meat Meals a Week Can Improve Gut Health

127 [Part 1] Gut-Health Promoting Foods and Recipes

128 [Part 2] Gut-Health Promoting Foods and Recipes

224 Glycemic Index of Potatoes: Why You Should Chill and Reheat Them

269 Fiber Fueled - The Key to a Strong Immune System

360 Antibiotic Resistance Genes in the Guts of Vegetarians vs. Meat-Eaters

420 The Potential Harm in Unnecessary Gluten-Free Diets

498 [Part 1] 5 Simple Ways to Improve Kids' Gut Health

499 [Part 2] 5 Simple Ways to Improve Kids' Gut Health

The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted.

Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.

How to support the podcast:

Share with others.

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Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

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#vegan #plantbased #plantbasedbriefing #plantbaseddiet #plantbasednutrition #wfpb #wholefoodplantbased #nutrition #guthealth #gutmicrobiome #fiber #chiaseds #flaxseds

Looking For Animal-Free Medication? New Pharmacist Group Is Here to Help by Nicole Axworthy at VegNews.com

Original post: https://vegnews.com/vegan-news/health/animal-free-medication-pharmacist-VeganMed

VeganMed.org: https://www.veganmed.org/

Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com.

Please visit www.VegNews.com for a wealth of resources.

How to support the podcast:

Share with others.

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Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

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#vegan #plantbased #plantbasedbriefing #medications #supplements #animalfreemedication #animaltesting #alphagalsyndrome

Veganism Is Not Anti-Indigenous by Samah Seger at SentientMedia.org

Original post: https://sentientmedia.org/veganism-is-not-anti-indigenous/

Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry's impact on the climate crisis, extraction of natural resources and systematic exploitation of the fringes of society. They're doing this through critical commentary, investigative journalism, creating resources, strengthening the journalist and advocate community, partnering with publishers and holding the media accountable when it fails to report on the most pressing issues of our time.

How to support the podcast:

Share with others.

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Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

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#vegan #plantbased #plantbasedbriefing #animalagriculture #indigenous #antiindigenous #colonization #veganism #decolonial

Student Sues School District for Free Speech Violation for Silencing Her Criticism of Cow's Milk by Physicians Committee for Responsible Medicine at PCRM.org

Original post: https://www.pcrm.org/news/news-releases/student-sues-school-district-free-speech-violation-silencing-her-criticism-cows

Related Episodes:

345: Why Wasting Milk In Schools Is A Bigger Problem Than You Think

307: The Twisted History of Milk in America

BONUS 2: Juneteenth: Dairy and Dietary Racism

PCRM's Exam Room Podcast: https://www.pcrm.org/podcast

The Physicians Committee for Responsible Medicine is a non-profit organization founded by Dr. Neal Barnard, combining the clout and expertise of more than 12,000 physicians, dietitians, and scientists and almost 200,000 members worldwide. They're changing the way doctors treat chronic diseases such as diabetes, heart disease, obesity, and cancer - putting prevention over pills,and empowering patients to take control of their own health. And since 1985, the Physicians Committee has worked tirelessly for alternatives to the use of animals in medical education and research, and for more effective scientific methods.

The Physicians Committee is dedicated to saving and improving human and animal lives through plant-based diets and ethical and effective scientific research.

How to support the podcast:

Share with others.

Recommend the podcast on your social media.

Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

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#vegan #plantbased #plantbasedbriefing #milk #dairy #freespeech

Strategies to Eat Less Meat by Dr. Michael Greger at NutritionFacts.org

Original post: https://nutritionfacts.org/video/strategies-to-eat-less-meat/

Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG, a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.

His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.

100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.

How to support the podcast:

Share with others.

Recommend the podcast on your social media.

Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

YouTube: YouTube.com/PlantBasedBriefing

Facebook: Facebook.com/PlantBasedBriefing

LinkedIn: Plant Based Briefing Podcast

Instagram: @PlantBasedBriefing

#vegan #plantbased #Plantbasednutrition #plantbasedbriefing #nutritionfacts #omega3 #DHA #supplements #plantbasedomega3