Plant Based Briefing

Plant Based Briefing

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Plant Based Briefing episodes

  • 527: What Are FODMAPs in Foods? by Theresa "Sam" Houghton at NutritionStudies.org

    What Are FODMAPs in Foods? If You Suffer From Bloating or IBS You May Be Sensitive to FODMAPs by Theresa "Sam" Houghton at NutritionStudies.org

    Original post: https://nutritionstudies.org/what-are-fodmaps-in-foods-if-you-suffer-from-bloating-or-ibs-you-may-be-sensitive-to-fodmaps/

    The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted.

    Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.

    How to support the podcast:

    Share with others.

    Recommend the podcast on your social media.

    Follow/subscribe to the show wherever you listen.

    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

    Follow Plant Based Briefing on social media:

    Twitter: @PlantBasedBrief

    YouTube: YouTube.com/PlantBasedBriefing

    Facebook: Facebook.com/PlantBasedBriefing

    LinkedIn: Plant Based Briefing Podcast

    Instagram: @PlantBasedBriefing

    #vegan #plantbased #plantbasedbriefing #plantbaseddiet #plantbasednutrition #wfpb #wholefoodplantbased #nutrition #fodmaps #IBS #lowfodmap

    7 min
  • 526: Horse Racing Exposed: From Cradle to Grave by Emily Moran Barwick at BiteSizeVegan.org

    Horse Racing Exposed: From Cradle to Grave by Emily Moran Barwick at BiteSizeVegan.org

    Original post: https://bitesizevegan.org/ethics/horse-racing-exposed-abuse-drugs-death/

    Related Episodes:

    270: Is Horse Riding Cruel? Is It Vegan?

    493: Horse Riding Cruelty: Effects of the Bit

    Bite Size Vegan was founded on the belief that everyone deserves access to solid, factual information on issues impacting their health, our planet, society, and the lives of other sentient beings. The website, videos, resources and speeches serve to provide this access in formats tailored to modern methods of information consumption—digestible and approachable, yet backed by rigorous research.

    Believing in the power of an informed public, Emily provides free, open-access to right-to-know information in a digestible format. Bite Size Vegan fills a unique space in vegan activism & advocacy by bringing together the accessibility of engaging social-media content with the integrity and depth of research-backed, transparently-cited educational information. By helping people make the connection that veganism—far from an extreme way of life—is simply aligning our actions with the values we already have, Bite Size Vegan strives to end the pervasive exploitation of non-human animals.

    How to support the podcast:

    Share with others.

    Recommend the podcast on your social media.

    Follow/subscribe to the show wherever you listen.

    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

    Follow Plant Based Briefing on social media:

    Twitter: @PlantBasedBrief

    YouTube: YouTube.com/PlantBasedBriefing

    Facebook: Facebook.com/PlantBasedBriefing

    LinkedIn: Plant Based Briefing Podcast

    Instagram: @PlantBasedBriefing

    #vegan #plantbased #plantbasedbriefing #horse #horseracing #kentuckyderby #horselife #horsepeople #horses #jockey

    Listen to today's 11-min episode in advance of the Kentucky Derby this weekend. I was shocked to learn about this. The horse racing industry has so many evil similarities to the dairy industry!

    "Above all else, horse racing is a business. From cradle to grave, racehorses live tortured, terrifying, brutal, and completely thankless lives. It's not for the love of the sport, and certainly not for the love of the horse. It's for the love of money."

    By Emily Moran Barwick at BiteSizeVegan.org. Part 2 of 2.

    Listen on YouTube (link in bio), Amazon, or wherever you listen to podcasts.

    #vegan #plantbased #plantbasedbriefing #horse #horseracing #kentuckyderby #horselife #horsepeople #horses #jockey

    12 min
  • 525: A Vegan Behind the Scenes of the Envigo Beagle Rescue by Karen Asp at MainStreetVegan.com

    A Vegan Behind the Scenes of the Envigo Beagle Rescue by Karen Asp at MainStreetVegan.com

    Original post: https://mainstreetvegan.com/a-vegan-behind-the-scenes-of-the-envigo-beagle-rescue-by-karen-asp-ma-cpt-vlce/

    Related Episodes:

    273: [Part 1] Why Aren't More Veterinarians Vegan?

    274: [Part 2] Why Aren't More Veterinarians Vegan?

    Main Street Vegan Academy is the premier training & certification program for Vegan coaches. Their mission is to encourage the adoption and maintenance of a positive vegan lifestyle and a health-promoting diet, geared to the needs and preferences of the individual, for the purpose of creating a just world for all beings and protecting this planet. Founder Victoria Moran went vegan in 1983; overcame a binge-eating disorder; in 1985 wrote Compassion the Ultimate Ethic, the first book about Vegan philosophy and practice to come from an actual publisher; raised a Vegan daughter; wrote 12 additional books and has another on the way; and appeared twice on Oprah. Learn more at https://MainStreetVegan.com

    How to support the podcast:

    Share with others.

    Recommend the podcast on your social media.

    Follow/subscribe to the show wherever you listen.

    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

    Follow Plant Based Briefing on social media:

    Twitter: @PlantBasedBrief

    YouTube: YouTube.com/PlantBasedBriefing

    Facebook: Facebook.com/PlantBasedBriefing

    LinkedIn: Plant Based Briefing Podcast

    Instagram: @PlantBasedBriefing

    #vegan #plantbased #plantbasedbriefing #veganeducation #envigo #beaglerescue #animalrescue #beagles #animaltesting #dogbreeding

    10 min
  • 524: [Part 2] Protein for Vegans and Plant Based Eaters by Brigitte Gemme at VeganFamilyKitchen.com

    Protein for vegans and plant-based eaters by Brigitte Gemme at VeganFamilyKitchen.com. Part 2 of 2.

    Original post: https://veganfamilykitchen.com/protein-for-vegans/

    Related Episodes: Changing Protein Requirements' & 'Increasing Protein Intake After Age 65'

    Flow in the Kitchen Book: https://veganfamilykitchen.com/books/

    Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher education and a 15-year career in research management, she got impatient with the slow pace of planet-friendly change and decided to help individuals live a gentler life. She offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about "what's for dinner?" anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com.

    How to support the podcast:

    Share with others.

    Recommend the podcast on your social media.

    Follow/subscribe to the show wherever you listen.

    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

    Follow Plant Based Briefing on social media:

    Twitter: @PlantBasedBrief

    YouTube: YouTube.com/PlantBasedBriefing

    Facebook: Facebook.com/PlantBasedBriefing

    LinkedIn: Plant Based Briefing Podcast

    Instagram: @PlantBasedBriefing

    #vegan #plantbased #plantbasedbriefing #wholefoodplantbased #protein #animalprotein #plantprotein #muscleloss

    10 min
  • 523: [Part 1] Protein for Vegans and Plant Based Eaters by Brigitte Gemme at VeganFamilyKitchen.com

    Protein for vegans and plant-based eaters by Brigitte Gemme at VeganFamilyKitchen.com. Part 1 of 2.

    Original post: https://veganfamilykitchen.com/protein-for-vegans/

    Flow in the Kitchen Book: https://veganfamilykitchen.com/books/

    Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher education and a 15-year career in research management, she got impatient with the slow pace of planet-friendly change and decided to help individuals live a gentler life. She offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about "what's for dinner?" anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com.

    How to support the podcast:

    Share with others.

    Recommend the podcast on your social media.

    Follow/subscribe to the show wherever you listen.

    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

    Follow Plant Based Briefing on social media:

    Twitter: @PlantBasedBrief

    YouTube: YouTube.com/PlantBasedBriefing

    Facebook: Facebook.com/PlantBasedBriefing

    LinkedIn: Plant Based Briefing Podcast

    Instagram: @PlantBasedBriefing

    #vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #wholefoodplantbased #protein #animalprotein #plantprotein #muscleloss

    10 min
  • 522: Vegan Diet Significantly Better for the Environment than Mediterranean Diet by Maxwell Rabb at ForksOverKnives.com

    Vegan Diet Significantly Better for the Environment than Mediterranean Diet by Maxwell Rabb at ForksOverKnives.com

    Original post: https://www.forksoverknives.com/wellness/vegan-diet-significantly-better-for-the-environment-than-mediterranean-diet-new-research/

    Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/

    Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.

    How to support the podcast:

    Share with others.

    Recommend the podcast on your social media.

    Follow/subscribe to the show wherever you listen.

    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

    Follow Plant Based Briefing on social media:

    Twitter: @PlantBasedBrief

    YouTube: YouTube.com/PlantBasedBriefing

    Facebook: Facebook.com/PlantBasedBriefing

    LinkedIn: Plant Based Briefing Podcast

    Instagram: @PlantBasedBriefing

    #vegan #plantbased #plantbasedbriefing #vegandiet #mediterraneandiet #methane #climatechange #earthday #climatevegan

    6 min
  • 521: These 8 Countries are Embracing Plant-Based Food for the Planet by Charlotte Pointing at VegNews.com

    These 8 Countries are Embracing Plant-Based Food for the Planet by Charlotte Pointing at VegNews.com

    Original post: https://vegnews.com/vegan-news/environment/countries-embracing-plant-based-food-for-planet

    Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com.

    Please visit www.VegNews.com for a wealth of resources.

    How to support the podcast:

    Share with others.

    Recommend the podcast on your social media.

    Follow/subscribe to the show wherever you listen.

    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

    Follow Plant Based Briefing on social media:

    Twitter: @PlantBasedBrief

    YouTube: YouTube.com/PlantBasedBriefing

    Facebook: Facebook.com/PlantBasedBriefing

    LinkedIn: Plant Based Briefing Podcast

    Instagram: @PlantBasedBriefing

    #vegan #plantbased #plantbasedpodcast #veganpodcast #plantbasedbriefing #earthday #climatechange #plantbasedtreaty #climatevegan

    12 min
  • 520: This Is Where Your Caviar Comes From by Rachael Adams at SentientMedia.org

    This is where your caviar comes from. By Rachael Adams at SentientMedia.org

    Original post: https://sentientmedia.org/this-is-where-your-caviar-comes-from/

    Related Info:

    Mercy For Animals Video on Aquaculture/Fish Farms: https://youtu.be/QRHbUuMheIY

    Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry's impact on the climate crisis, extraction of natural resources and systematic exploitation of the fringes of society. They're doing this through critical commentary, investigative journalism, creating resources, strengthening the journalist and advocate community, partnering with publishers and holding the media accountable when it fails to report on the most pressing issues of our time.

    How to support the podcast:

    Share with others.

    Recommend the podcast on your social media.

    Follow/subscribe to the show wherever you listen.

    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

    Follow Plant Based Briefing on social media:

    Twitter: @PlantBasedBrief

    YouTube: YouTube.com/PlantBasedBriefing

    Facebook: Facebook.com/PlantBasedBriefing

    LinkedIn: Plant Based Briefing Podcast

    Instagram: @PlantBasedBriefing

    #vegan #plantbased #plantbasedbriefing #animalagriculture #fishfarm #aquaculture #sturgeon #caviar

    8 min
  • 519: Plant-Based Pros Share Their Favorite Quick Vegan Dinner Ideas by Karen Asp at ForksOverKnives.com

    Plant-Based Pros Share Their Favorite Quick Vegan Dinner Ideas by Karen Asp at ForksOverKnives.com

    Original post: https://www.forksoverknives.com/how-tos/plant-based-pros-share-favorite-quick-vegan-dinner-ideas/

    Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/

    Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.

    How to support the podcast:

    Share with others.

    Recommend the podcast on your social media.

    Follow/subscribe to the show wherever you listen.

    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

    Follow Plant Based Briefing on social media:

    Twitter: @PlantBasedBrief

    YouTube: YouTube.com/PlantBasedBriefing

    Facebook: Facebook.com/PlantBasedBriefing

    LinkedIn: Plant Based Briefing Podcast

    Instagram: @PlantBasedBriefing

    #vegan #plantbased #plantbasedbriefing #plantbasedmeals #veganmeals #veganfood #plantbasedfood #wfpb #wholefoodplantbased #quickdinners

    7 min
  • 518: Fashion and Animal Welfare: Everything You Should Know Before You Buy by Lara Robertson at GoodOnYou.eco

    We know animal products in fashion harm animals, but can they also harm the environment in the same way that the meat industry does? And if so, what alternatives are out there? By Joanna Psaros at GoodOnYou.eco.

    Original post: hhttps://goodonyou.eco/animal-welfare-fashion/

    Related Episodes:

    18: What is Vegan Fashion?

    38: Ethical Silk Alternatives: Citrus Fibre and Vegan Spider Silk

    113: Fashion Myths: 6 Fashion Industry 'Facts' Explained

    196: Shear Destruction: Wool, Fashion and the Biodiversity Crisis - Intro

    217: Wool Industry Greenwashing & Fast Fashion

    315: Is Down Feather Ethical and Sustainable?

    359: Material Guide: How Sustainable Is Velvet?

    415: How Ethical is Cashmere and is it Sustainable?

    Good on You is the world's leading source for fashion brand ratings. They're a group of campaigners, fashion professionals, scientists, writers and developers who care for our planet, people and animals and help drive the whole industry to become more sustainable and fair.

    They help us understand we can all play a part in driving fashion to be more sustainable and ethical - by choosing to wear clothes from ethical labels; and by re-wearing, recycling, swapping and thrifting.

    How to support the podcast:

    Share with others.

    Recommend the podcast on your social media.

    Follow/subscribe to the show wherever you listen.

    Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

    Follow Plant Based Briefing on social media:

    Twitter: @PlantBasedBrief

    YouTube: YouTube.com/PlantBasedBriefing

    Facebook: Facebook.com/PlantBasedBriefing

    LinkedIn: Plant Based Briefing Podcast

    Instagram: @PlantBasedBriefing

    #vegan #plantbased #plantbasedbriefing #wool #leather #fur #down #silk #cashmere #animalcruelty

    13 min

About Plant Based Briefing

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The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle.

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