Plant Based Briefing

Iron for vegans: my point of view as a meal planner, woman, and mother by Brigitte Gemme at VeganFamilyKitchen.com. Part 1 of 2.

Original post: https://veganfamilykitchen.com/iron-for-vegans/

Flow in the Kitchen Book: https://veganfamilykitchen.com/books/

Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher education and a 15-year career in research management, she got impatient with the slow pace of planet-friendly change and decided to help individuals live a gentler life. She offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about "what's for dinner?" anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com.

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#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #veganfamilykitchen #vegancooking #wfpb #wholefoodplantbased #iron #hemeiron #anemia #veganathletes

After a stroke, this doctor reversed her lupus with a plant-based diet. By Brooke Goldner MD at ForksOverKnives.com

Original post: https://www.forksoverknives.com/success-stories/stroke-doctor-reversed-lupus-plant-based-diet/

Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/

Related Episodes:

373: [Part 1] Healing Autoimmune Disease With Supermarket Foods

374: [Part 2] Healing Autoimmune Disease With Supermarket Foods

Dr Goldner's Website: https://goodbyelupus.com/

6 Steps to Reversing Disease Webinar (highly recommend! She offers it free every couple months, but if you can afford it, you can purchase it for $47 and educate yourself and others): https://www.goodbyelupus.com/6-steps-to-reversing-disease-with-supermarket-foods-webinar/

Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.

How to support the podcast:

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Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

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#vegan #plantbased #plantbasedbriefing #forksoverknives #wfpb #wholefoodplantbased #plantbaseddiet #rawvegan #greensmoothie #lupus #stroke #autoimmune

Do fish feel pain? Part 2 by Emily Moran Barwick at BiteSizeVegan.org.

Original post: https://bitesizevegan.org/do-fish-feel-pain/

Related Episodes:

88: Fish: The New Factory Farmed Animals

252: We Now Know Fish Feel Pain. Why Continue Harming Them In The Billions?

Bite Size Vegan was founded on the belief that everyone deserves access to solid, factual information on issues impacting their health, our planet, society, and the lives of other sentient beings. The website, videos, resources and speeches serve to provide this access in formats tailored to modern methods of information consumption—digestible and approachable, yet backed by rigorous research.

Believing in the power of an informed public, Emily provides free, open-access to right-to-know information in a digestible format. Bite Size Vegan fills a unique space in vegan activism & advocacy by bringing together the accessibility of engaging social-media content with the integrity and depth of research-backed, transparently-cited educational information. By helping people make the connection that veganism—far from an extreme way of life—is simply aligning our actions with the values we already have, Bite Size Vegan strives to end the pervasive exploitation of non-human animals.

How to support the podcast:

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Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

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#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #bitesizevegan #fish #fishfeel #nociceptors #sentience #pain #nociception #neocortex

Do fish feel pain? Part 1 by Emily Moran Barwick at BiteSizeVegan.org.

Original post: https://bitesizevegan.org/do-fish-feel-pain/

Bite Size Vegan was founded on the belief that everyone deserves access to solid, factual information on issues impacting their health, our planet, society, and the lives of other sentient beings. The website, videos, resources and speeches serve to provide this access in formats tailored to modern methods of information consumption—digestible and approachable, yet backed by rigorous research.

Believing in the power of an informed public, Emily provides free, open-access to right-to-know information in a digestible format. Bite Size Vegan fills a unique space in vegan activism & advocacy by bringing together the accessibility of engaging social-media content with the integrity and depth of research-backed, transparently-cited educational information. By helping people make the connection that veganism—far from an extreme way of life—is simply aligning our actions with the values we already have, Bite Size Vegan strives to end the pervasive exploitation of non-human animals.

How to support the podcast:

Share with others.

Recommend the podcast on your social media.

Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

YouTube: YouTube.com/PlantBasedBriefing

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LinkedIn: Plant Based Briefing Podcast

Instagram: @PlantBasedBriefing

#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #bitesizevegan #fish #fishfeel #nociceptors #sentience #pain #nociception

'Eyes looking back': from commercial fishing to strict vegan by Phil Hatfield at SurgeActivism.org

Original Post: https://www.surgeactivism.org/articles/eyes-looking-back-from-commercial-fishing-to-strict-vegan

Related Episodes:

461: [Part 1] The Psychological Toll of Killing Animals: PTSD in Slaughterhouse Workers

462: [Part 2] The Psychological Toll of Killing Animals: PTSD in Slaughterhouse Workers

481: New Study Shows We Underestimate Animal Intelligence

Surge is a non-profit, grassroots animal rights organization determined to create a world where compassion towards all non-human animals is the norm. Our philosophy is that change comes through vegan education - with media content and campaigns, as well as educational programmes and investigative work.

Ed Winters (known online as Earthling Ed) is the Co-Founder and Co-Director of Surge.

How to support the podcast:

Share with others.

Recommend the podcast on your social media.

Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

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#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #surgeactivism #earthlinged #edwinters #fish #fishing #fishfeel #animalcruelty #animalabuse #bycatch

Meat and milk linked to colon cancer, new study confirms. By Niciole Axworthy at VegNews.com

Original post: https://vegnews.com/vegan-news/health/meat-milk-colon-cancer-study

Related Episodes:

33: How Not to Die from Cancer

63: There is No Safe Amount of Processed Meat', 'New York City Schools Ban Processed Meat!', and 'You Can't Contest It: Hot Dogs are Hazardous to Your Health'

94: [Part 1] Cancer and Diet: Here's What You Should Know

95: [Part 2] Cancer and Diet: Here's What You Should Know

430: Processed Meats Linked to Cancer, Heart Disease, Diabetes. Now Dementia Is on the List.

479: The Best Diet for Cancer Patients

Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com.

Please visit www.VegNews.com for a wealth of resources.

How to support the podcast:

Share with others.

Recommend the podcast on your social media.

Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

YouTube: YouTube.com/PlantBasedBriefing

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LinkedIn: Plant Based Briefing Podcast

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#vegan #plantbased #plantbasedpodcast #veganpodcast #plantbasedbriefing #coloncancer #colorectalcancer #prostatecancer #pancreaticcancer #meat #processedmeat #milk #dairy #cancer #inflammation

I switched to a plant-based diet and resolved my chronic pain, MS symptoms, and kidney disease. By Kimberly Eallonardo at ForksOverKnives.com

Original post: https://www.forksoverknives.com/success-stories/plant-based-diet-resolved-chronic-pain-ms-symptoms-and-kidney-disease/

Kim's website: https://www.revivetothrivewithkim.com/

Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/

Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.

How to support the podcast:

Share with others.

Recommend the podcast on your social media.

Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

YouTube: YouTube.com/PlantBasedBriefing

Facebook: Facebook.com/PlantBasedBriefing

LinkedIn: Plant Based Briefing Podcast

Instagram: @PlantBasedBriefing

#vegan #plantbased #plantbasedbriefing #forksoverknives #wfpb #wholefoodplantbased #plantbaseddiet #migraines #chronicpain #MS #CKD #chronickidneydisease #kidneydisease #paleo #keto #eczema #IVIGinfusions

'Join Us to #EndSpeciesism' and 'Derogatory Definitions and Speciesist Slurs – Language Matters!' By PETA.org

Original posts:

https://secure.peta.org.au/page/45374/petition/1

https://www.peta.org.au/living/speciesist-language/

PETA's Complete List of Animal-Friendly Idioms: https://www.peta.org/features/animal-friendly-idioms/

Recommended YouTube Channel about Speciesism: https://youtu.be/0S2HJ8a81J8

Does PETA Kill Animals? https://chrt.fm/track/D16276/traffic.libsyn.com/secure/plantbasedbriefing/395_Does_PETA_kill.mp3

People for the Ethical Treatment of Animals (PETA) was founded in 1980, is the largest animal rights organization in the world, and PETA entities have more than 9 million members and supporters globally.

PETA believes that animals have rights and deserve to have their best interests taken into consideration, regardless of whether they are useful to humans. Like you, they are capable of suffering and have an interest in leading their own lives.

PETA opposes speciesism, a human-supremacist worldview, and focuses its attention on the four areas in which the largest numbers of animals suffer the most intensely for the longest periods of time: in laboratories, in the food industry, in the clothing trade, and in the entertainment business. We also work on a variety of other issues, including the cruel killing of rodents, birds, and other animals who are often considered "pests" as well as cruelty to domesticated animals.

PETA works through public education, investigative newsgathering and reporting, research, animal rescue, legislation, special events, celebrity involvement, and protest campaigns.

How to support the podcast:

Share with others.

Recommend the podcast on your social media.

Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

YouTube: YouTube.com/PlantBasedBriefing

Facebook: Facebook.com/PlantBasedBriefing

LinkedIn: Plant Based Briefing Podcast

Instagram: @PlantBasedBriefing

#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #peta #animalrights #animalliberation #speciesism #politicallycorrect #languagematters #wordsmatter #discrimination

5 simple ways to improve kids' gut health using diet & lifestyle. By Ocean Robbins at FoodRevolution.org. Part 2 of 2.

Original post: https://foodrevolution.org/blog/kids-gut-health/

Related Episodes:

320: How to Keep Your Microbiome Healthy with Prebiotic Foods'

284/285:

[Part 1] How a High-Fiber Diet Promotes Weight Loss, From a Doctor Who Lost 50 Lbs

[Part 2] How a High-Fiber Diet Promotes Weight Loss, From a Doctor Who Lost 50 Lbs

269: Fiber Fueled - The Key to a Strong Immune System

127/128:

[Part 1] Gut-Health Promoting Foods and Recipes to Nourish Your Microbiome

[Part 2] Gut-Health Promoting Foods and Recipes to Nourish Your Microbiome

114: Study: Eating 5 Plant Based Meat Meals a Week Can Improve Gut Health

90: Plant Based Diet Healed My Gut and Made Me a Better Doctor

Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.

How to support the podcast:

Share with others.

Recommend the podcast on your social media.

Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

YouTube: YouTube.com/PlantBasedBriefing

Facebook: Facebook.com/PlantBasedBriefing

LinkedIn: Plant Based Briefing Podcast

Instagram: @PlantBasedBriefing

#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #foodrevolution #oceanrobbins #plantbaseddiet #guthealth #kidshealt #gutmicrobiome #sleep #prebiotoc #probiotic #antibiotics

5 simple ways to improve kids' gut health using diet & lifestyle. By Ocean Robbins at FoodRevolution.org. Part 1 of 2.

Original post: https://foodrevolution.org/blog/kids-gut-health/

Related Episodes:

320: How to Keep Your Microbiome Healthy with Prebiotic Foods'

284/285:

[Part 1] How a High-Fiber Diet Promotes Weight Loss, From a Doctor Who Lost 50 Lbs

[Part 2] How a High-Fiber Diet Promotes Weight Loss, From a Doctor Who Lost 50 Lbs

269: Fiber Fueled - The Key to a Strong Immune System

127/128:

[Part 1] Gut-Health Promoting Foods and Recipes to Nourish Your Microbiome

[Part 2] Gut-Health Promoting Foods and Recipes to Nourish Your Microbiome

114: Study: Eating 5 Plant Based Meat Meals a Week Can Improve Gut Health

90: Plant Based Diet Healed My Gut and Made Me a Better Doctor

Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.

How to support the podcast:

Share with others.

Recommend the podcast on your social media.

Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

YouTube: YouTube.com/PlantBasedBriefing

Facebook: Facebook.com/PlantBasedBriefing

LinkedIn: Plant Based Briefing Podcast

Instagram: @PlantBasedBriefing

#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #foodrevolution #oceanrobbins #plantbaseddiet #guthealth #kidshealt #gutmicrobiome #sleep #prebiotoc #probiotic #antibiotics