Plant Based Briefing

Plant Based Treaty urges cities & institutions: go vegan by Jordi Casmitjana at UnchainedTV.com

Original Post: https://unchainedtv.com/2023/01/16/plant-based-treaty-urges-cities-institutions-go-vegan/

UnchainedTV is a non-profit media organization focusing on animal rights, the plant-based, cruelty-free lifestyle, climate change, food justice, health, and associated issues like human world hunger and workers' rights. They profile vegan activists and celebrities and reports on animal rights news, issues, and events, bringing the world crucial information ignored by advertiser-based mainstream media. It was founded by Jane Velez-Mitchell, nationally known TV journalist and best-selling author. For six years she hosted her own show on CNN Headline News, where she ran a weekly segment on animal issues, and now, with JaneUnchained, she covers crimes against animals, and the environment. They have a free vegan TV app and streaming service called UnchainedTV,the only streaming service featuring the New Day New Chef cooking show, and hundreds of other Vegan originals, documentaries, specials, and plant-based programming for FREE! Download the UnchainedTV app, or visit unchainedtv.com.

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What Is cultivated meat? Could it change the future of food? By Charlotte Pointing at VegNews.com

Original post: https://vegnews.com/vegan-news/environment/save-whales-stop-eating-lobster

Rich Roll Episode with Bruce Friedrich: https://youtu.be/2GzGU_pMG5M

Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com.

Please visit www.VegNews.com for a wealth of resources.

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Are pigs as intelligent as dogs? Yes! Listen to some amazing facts about pigs, and information about why we love dogs but eat pigs. By Grace Hussain at SentientMedia.org

Original post: https://sentientmedia.org/pig-intelligence/

Related Episodes & Info:

481: New Study Shows We Underestimate Animal Intelligence

Dr. Melanie Joy Tedx: https://youtu.be/o0VrZPBskpg

Carnism.org: https://carnism.org/

First European Restaurant to Serve Cats: https://www.youtube.com/watch?v=ODE6UdQKaKw

The Last Pig Movie: https://vimeo.com/ondemand/thelastpigmovie

Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry's impact on the climate crisis, extraction of natural resources and systematic exploitation of the fringes of society. They're doing this through critical commentary, investigative journalism, creating resources, strengthening the journalist and advocate community, partnering with publishers and holding the media accountable when it fails to report on the most pressing issues of our time.

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#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #animalintelligence #pigs #meatparadox #cognitivedissonance #meat #pigcognition #thelastpig #bacon #pork

New study confirms daily milk drinkers see 60% higher rates of prostate cancer compared with vegan men. By Meghan Edwards at ForksOverKnives.com

Original post: https://www.forksoverknives.com/wellness/dairy-milk-drinkers-higher-prostate-cancer-risk-new-study/

Related Episodes:

306: Why Milk Is Bad For You – 9 Reasons You Should Avoid Dairy

302: How the Dairy Industry Designs Misleading Studies

202: Dairy Linked to Acne, Diabetes, and Cancer According to Revolutionary Study

162: Dairy Studies: What the Industry Doesn't Want You to Know

153: Dairy and Increased Risk of MS

148: Fight Erectile Dysfunction and 4 More Reasons to Go Plant Based

141: Ditch Dairy for Stronger Bones

120: 8 Things You Don't Know About Dairy

71: 6 Reasons to Detox from Dairy

53: How Dairy Affects Children's Health

6: Milk: The Top 10 Scariest Things

Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/

Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.

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#vegan #plantbased #plantbasedbriefing #forksoverknives #wfpb #wholefoodplantbased #plantbaseddiet #dairy #milk #prostatecancer #veganmen #cancer #dairyisscary #ditchdairy

Horse riding cruelty: effects of the bit. By Emily Moran Barwick at BiteSizeVegan.org.

Original post: https://bitesizevegan.org/ethics/horse-riding-cruelty-effects-of-the-bit/

Related episodes:

270: Is Horse Riding Cruel? Is It Vegan?

Bite Size Vegan was founded on the belief that everyone deserves access to solid, factual information on issues impacting their health, our planet, society, and the lives of other sentient beings. The website, videos, resources and speeches serve to provide this access in formats tailored to modern methods of information consumption—digestible and approachable, yet backed by rigorous research.

Believing in the power of an informed public, Emily provides free, open-access to right-to-know information in a digestible format. Bite Size Vegan fills a unique space in vegan activism & advocacy by bringing together the accessibility of engaging social-media content with the integrity and depth of research-backed, transparently-cited educational information. By helping people make the connection that veganism—far from an extreme way of life—is simply aligning our actions with the values we already have, Bite Size Vegan strives to end the pervasive exploitation of non-human animals.

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Getting Nutrition Science Right by Madeline Bennett at Balanced.org.

This is the third and final installment in a series about how food industry meddling biases nutrition science research to its advantage and at the expense of our health. In this blog post, we're going to expand a bit more on the topic of good nutrition science—what it looks like in practice and why it matters.

Original post: https://www.balanced.org/post/getting-nutrition-science-right-how-food-companies-distort-nutrition-science-part-iii0

Related Episodes:

483: Amplifiers of Bad Science | How Food Companies Distort Nutrition Science

468: [Part 1] The Industry Playbook | How Food Companies Distort Nutrition Science

469: [Part 2] The Industry Playbook | How Food Companies Distort Nutrition Science

Balanced is a network of public health professionals, nutrition science experts, and everyday people from around the world fighting for a healthier food system one menu at a time. Their community-led campaigns and institutional support programs have influenced nutrition policy in schools, hospitals, and offices in cities around the world, impacting the healthfulness of millions of meals annually.

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'Reductionism: Topic Summary' and 'Reductionism and the Deficiency Mentality' by Dr. Michael Greger at NutritionFacts.org

Original posts:

https://nutritionfacts.org/topics/reductionism/

https://nutritionfacts.org/video/reductionism-deficiency-mentality/

Related Information:

Whole: Rethinking the Science of Nutrition by T. Colin Campbell: https://a.co/d/0SLvIyL

Reductionism and Confusion in the Plant-Based Community: https://youtu.be/ZnXYUyRtVTY

Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.

His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.

100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.

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The Harmful side effects of whey protein. From Switch4Good.org.

Original post: https://switch4good.org/the-harmful-side-effects-of-whey-protein/

Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They're working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actress/health coach Alexandra Paul - they'll inspire and educate you to start living better and feeling better.

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Calcium for vegans: my point of view as a meal planner, woman, and mother by Brigitte Gemme at VeganFamilyKitchen.com.

Part 2 of 2.

Original post: https://veganfamilykitchen.com/calcium-for-vegans/

Related Episodes:

396: A Registered Dietitian's Professional & Personal Journey to WFPB Nutrition

Flow in the Kitchen Book: https://veganfamilykitchen.com/books/

Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher education and a 15-year career in research management, she got impatient with the slow pace of planet-friendly change and decided to help individuals live a gentler life. She offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about "what's for dinner?" anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com.

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#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #veganfamilykitchen #vegancooking #wfpb #wholefoodplantbased #calcium #bonehealth #bonedensity #osteoporosis #dairy

Yesterday's episode discussed calcium, why it's needed, and how much we need.

Today we hear how to get calcium on a plant based diet, and the benefits of calcium from plant sources over dairy.

Part 2 of 2. By Brigitte Gemme of @veganfamilykitchen

Listen on YouTube (link in bio) or wherever you get podcasts, including Amazon.

#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #veganfamilykitchen #vegancooking #wfpb #wholefoodplantbased #calcium #bonehealth #bonedensity #osteoporosis #dairy

Calcium for vegans: my point of view as a meal planner, woman, and mother by Brigitte Gemme at VeganFamilyKitchen.com. Part 1 of 2.

Original post: https://veganfamilykitchen.com/calcium-for-vegans/

Related Episodes:

141: Ditch Dairy for Stronger Bones

340: Milk and Osteoporosis: The Calcium Myth

Flow in the Kitchen Book: https://veganfamilykitchen.com/books/

Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher education and a 15-year career in research management, she got impatient with the slow pace of planet-friendly change and decided to help individuals live a gentler life. She offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about "what's for dinner?" anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com.

How to support the podcast:

Share with others.

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Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

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#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #veganfamilykitchen #vegancooking #wfpb #wholefoodplantbased #calcium #bonehealth #bonedensity #osteoporosis #dairy