Plant Based Briefing

Unlike drugs, whose use is voluntary, food is essential for life. Some foods, particularly highly processed, stimulating foods, elicit responses similar to addiction. Listen to today's episode about dietary addictions by Dr. Alan Goldhamer at NutritionStudies.org

Original post: https://nutritionstudies.org/dietary-addictions/

Related Episodes:

221: Can Doctor Supervised Water Fasting Regulate Blood Pressure? It Worked for Me

The Pleasure Trap: https://www.healthpromoting.com/the-pleasure-trap

Rich Roll Podcast Episodes re Alan Goldhamer: https://www.richroll.com/?s=goldhamer

True North Health TV: https://www.healthpromoting.com/tnhtv

What the Health: https://www.whatthehealthfilm.com/

They're Trying to Kill Us: https://www.theyretryingtokillus.com/

The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted.

Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.

How to support the podcast:

Share with others.

Recommend the podcast on your social media.

Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

YouTube: YouTube.com/PlantBasedBriefing

Facebook: Facebook.com/PlantBasedBriefing

LinkedIn: Plant Based Briefing Podcast

Instagram: @PlantBasedBriefing

#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #nutritionstudies #tcolincampbell #wfpb #wholefoodplantbased #pleasuretrap #addiction #addict #dietaryaddiction #foodaddict #foodaddiction #sosfree #truenorthhealthcenter #whatthehealth #theyretryingtokillus #fasting #waterfasting

How to Eat for Healthy Skin by Dana Hudepohl at ForksOverKnives.com.

Original post: https://www.forksoverknives.com/wellness/healthy-skin-diet/

Related Episode: 355 - Collagen Supplements: Does Science Support the Alleged Benefits?

Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/

Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.

How to support the podcast:

Share with others.

Recommend the podcast on your social media.

Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

YouTube: YouTube.com/PlantBasedBriefing

Facebook: Facebook.com/PlantBasedBriefing

LinkedIn: Plant Based Briefing Podcast

Instagram: @PlantBasedBriefing

#vegan #plantbased #plantbasedpodcast #veganpodcast #plantbasedbriefing #forksoverknives #wfpb #wholefoodplantbased #plantbaseddiet #nutrition #healthy #skin #collagen #healthyskin #friedfoods #AGEs #wrinkles #fiber #freeradicals #processedfoods #antioxidants #supplements #spices #herbs

We need price parity between vegan and non-vegan foods. By John McDonnell at VeganSustainability.com.

Original post: https://vegansustainability.com/we-need-price-parity-between-vegan-and-non-vegan-foods/

Switch4Good Justice Cup Campaign: https://switch4good.org/starbucks-justice-cup-campaign/?eType=EmailBlastContent&eId=620d082d-f537-4311-a1d5-fd5bb0759b15

Vegan Sustainability Magazine is a free, online, quarterly magazine for vegans and non-vegans worldwide who are interested in the Environment and Sustainability. It's rooted in a non-violent ethos that advocates love and compassion for all living beings. They promote a sustainable lifestyle that meets human needs without compromising the ability of other species to meet their needs for present and future generations.

How to support the podcast:

Share with others.

Recommend the podcast on your social media.

Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

YouTube: YouTube.com/PlantBasedBriefing

Facebook: Facebook.com/PlantBasedBriefing

LinkedIn: Plant Based Briefing Podcast

Instagram: @PlantBasedBriefing

#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #vegansustainability #vegansustainabilitymagazine #veganfood #conscienciousconsumerism #starbucks #justicecup #dietaryracism #jamescromwell #peta #environmentalimpact #climatechange #farmsubsidies #subsidies #nondairysurcharge

Climate Chaos: Not Climate Change, Not Global Warming by Captain Paul Watson, PaulWatsonFoundation.org, posted at All-Creatures.org

Original post: https://www.all-creatures.org/environment/environment-climate-chaos.html

What to Eat When You Don't Eat Animals (FREE GUIDE): https://www.all-creatures.org/what-to-eat.html

All-Creatures is a non-profit dedicated to cruelty-free living through a vegan lifestyle according to Judeo-Christian ethics. Their website is filled with vegan resources relating to animal issues, including bible studies, how to stop cruelty in churches, blogs, quotes and poetry, and lots of great resources for animal rights activism as well.

How to support the podcast:

Share with others.

Recommend the podcast on your social media.

Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

YouTube: YouTube.com/PlantBasedBriefing

Facebook: Facebook.com/PlantBasedBriefing

LinkedIn: Plant Based Briefing Podcast

Instagram: @PlantBasedBriefing

#vegan #Plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #allcreatures #climatechange #globalwarming #climatechaos #climateemergency #climaterefugees #phytoplankton #extinction #paulwatson

Climate Change and Global Warming are nice terms, but they don't describe the situation.

"The reality is that what is occurring now is not simply change nor a warming trend.

It is chaos. Climate Chaos to be specific and the world is feeling it now. No more politically convenient denial and no more complacency."

By Captain Paul Watson at PaulWatsonFoundation.org, posted at All-Creatures.org.

Listen where you get podcasts, or link in bio.

#vegan #Plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #allcreatures #climatechange #globalwarming #climatechaos #climateemergency #climaterefugees #phytoplankton #extinction #paulwatson

What is nutritional yeast? And is it good for you? Part 2 of 2. By Ocean Robbins at FoodRevolution.org.

Original post: https://foodrevolution.org/blog/what-is-nutritional-yeast/

Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.

How to support the podcast:

Share with others.

Recommend the podcast on your social media.

Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

YouTube: YouTube.com/PlantBasedBriefing

Facebook: Facebook.com/PlantBasedBriefing

LinkedIn: Plant Based Briefing Podcast

Instagram: @PlantBasedBriefing

#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #foodrevolution #oceanrobbins #johnrobbins #plantbaseddiet #nutritionalyeast #nooch #condiment #seasoning #umami #vegancheese #vitamins #bvitamins #b12 #protein #minerals #potassium #antioxidants #health #cholesterol #immunemodulating #betaglucans

What is nutritional yeast? And is it good for you? Part 1 of 2. By Ocean Robbins at FoodRevolution.org.

Original post: https://foodrevolution.org/blog/what-is-nutritional-yeast/

Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.

How to support the podcast:

Share with others.

Recommend the podcast on your social media.

Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

YouTube: YouTube.com/PlantBasedBriefing

Facebook: Facebook.com/PlantBasedBriefing

LinkedIn: Plant Based Briefing Podcast

Instagram: @PlantBasedBriefing

#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #foodrevolution #oceanrobbins #johnrobbins #plantbaseddiet #nutritionalyeast #nooch #condiment #seasoning #umami #vegancheese #vitamins #bvitamins #b12 #protein #minerals #potassium #antioxidants #health #cholesterol #immunemodulating #betaglucans

Mythbusting common myths about how soy affects women's health and hormones. From Switch4Good.org.

Original post: https://switch4good.org/mythbusting-soy-part-1-womens-health-and-hormones/

Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They're working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actress/health coach Alexandra Paul - they'll inspire and educate you to start living better and feeling better.

How to support the podcast:

Share with others.

Recommend the podcast on your social media.

Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

YouTube: YouTube.com/PlantBasedBriefing

Facebook: Facebook.com/PlantBasedBriefing

LinkedIn: Plant Based Briefing Podcast

Instagram: @PlantBasedBriefing

#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #soy #hormones #womenshealth #cancer #breastcancer #hormonalcancer #pregnancy #birthdefects #estrogen #menstrualcycle #hotflashes #menopause #soymilk #soybeans #edamane #tofu

'Animal Protein vs. Plant-Based Protein' & 'The Protein-Combining Myth' by Dr. Michael Greger at NutritionFacts.org

Original posts: https://nutritionfacts.org/video/animal-protein-vs-plant-based-protein/

https://nutritionfacts.org/video/the-protein-combining-myth/

Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. In 2017, Dr. Greger was honored with the ACLM Lifestyle Medicine Trailblazer Award and became a diplomat of the American Board of Lifestyle Medicine.

He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.

His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.

100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.

How to support the podcast:

Share with others.

Recommend the podcast on your social media.

Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

YouTube: YouTube.com/PlantBasedBriefing

Facebook: Facebook.com/PlantBasedBriefing

LinkedIn: Plant Based Briefing Podcast

Instagram: @PlantBasedBriefing

#vegan #plantbased #Plantbasednutrition #veganpodcast #plantbasedpodcast #plantbasedbriefing #drgreger #nutritionfacts #wfpb #wholefoodplantbased #protein #proteincombining #nutritionmyth #animalprotein #plantprotein #plantbasedprotein #completeprotein #mortality

What do we mean by socialization, and what is ethical deviance? By Karen Davis of United Poultry Concerns at UPC-Online.org.

Original post:

https://www.upc-online.org/alerts/141216_what_do_we_mean_by_socialization.html

United Poultry Concerns, founded by Karen Davis, is a nonprofit organization that promotes the compassionate and respectful treatment of domestic fowl including a sanctuary for chickens in Virginia. Karen is the author of numerous books, essays, articles and campaigns advocating for these birds. Her latest book is For the Birds: From Exploitation to Liberation: Essays on Chickens, Turkeys, and Other Domesticated Fowl.

Also please check out their excellent podcast called "Hope for the Animals", hosted by longtime animal advocate and author Hope Bohanec. She has great conversations with expert guests, and definitely check out the 'Reason for Vegan' series, and the 'microsanctuary' series. I highly recommend it, and you can find it all at UPC-online.org.

How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

YouTube: YouTube.com/PlantBasedBriefing

Facebook: Facebook.com/PlantBasedBriefing

LinkedIn: Plant Based Briefing Podcast

Instagram: @PlantBasedBriefing

#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #unitedpoultryconcerns #karendavis #animalcruelty #chickens #4h #slaughter #socialization #ethicaldeviance #ethicaldeviant #compassion

I have so much more energy after going from vegan to whole food plant based. By Ruzielle Ganuelas at ForksOverKnives.com.

Original post: https://www.forksoverknives.com/success-stories/so-much-energy-after-going-from-vegan-to-wfpb/

Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/

Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.

How to support the podcast:

Share with others.

Recommend the podcast on your social media.

Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

YouTube: YouTube.com/PlantBasedBriefing

Facebook: Facebook.com/PlantBasedBriefing

LinkedIn: Plant Based Briefing Podcast

Instagram: @PlantBasedBriefing

#vegan #plantbased #plantbasedpodcast #veganpodcast #plantbasedbriefing #forksoverknives #wfpb #wholefoodplantbased #plantbaseddiet #nutrition #healthy #energy #oilfree #depression #moodswings #lethargy #whatthehealth #gamechangers #grocerybill #foodismedicine