Plenty with Kate Northrup

Welcome to the Plenty podcast, where I help to unravel the intricate ties between our finances, the time we treasure, and the energy we spend. I’m your host, Kate Northrup, and today’s episode takes us on a deep dive into the often-misunderstood topic of debt.

Many of us carry the weight of debt, along with the shame and guilt it seems to impose. But what if we shifted our paradigm? Today, we explore the idea that debt does not determine our self-worth. More so, we discuss how harboring feelings of shame or guilt about our financial obligations only serves to block the flow of abundance into our lives.

In this episode, I share actionable insights on cultivating a sense of safety around our finances, letting go of resentments, and rewriting the narrative we’ve scripted around our debt. This transformation in perspective is not just about feeling better—it’s about opening ourselves up to attract the resources and conjure the creative solutions necessary to clear our debts and build wealth.

Let’s get ready to fill our cups.

Are you ready to transform your relationship with money from stress and dread to calm, joy, and even pleasure? Join me for WIDE RECEIVER, a FREE 3-day workshop happening April 23rd – 25th, designed to restore your relationship with money and unlock the abundant life waiting for you.

In this transformative event, we’ll deep-dive into how to rewire your nervous system for financial ease, attract more creativity, impact, and abundance, and shift from feeling overwhelmed by finances to wielding your wealth with confidence and clarity. Whether you’re struggling to hold onto and grow your money, or you simply know there’s a more aligned way to experience financial wellbeing, WIDE RECEIVER is for you.

Discover the surprising key to relaxed money manifestation, learn a powerful 6-step process to relaxation and pleasure around money, and bridge the gap between experiencing & creating real wealth with The Relaxed Money Blueprint. It’s time to become a conduit for money and abundance, and it all starts with feeling safe and supported in your financial world.

Don’t miss out on this opportunity to make 2024 the year you finally feel financially empowered and abundant. Click here to register for WIDE RECEIVER and receive the bounty that has your name on it. See you there!

Welcome back to the Plenty podcast! It’s Kate here, and today, I’m digging into something really amazing – how our nervous system and our bank accounts are more linked than you’d think. It turns out, our money situation isn’t all about willpower or just thinking happy thoughts. Nope, it’s about how our body’s natural alarm system can sometimes keep us stuck in financial ruts.

But, good news is, we can safely guide our nervous system to a happier place. I’ve been trying out Havening, a super chill touch-based technique, and it’s been a game-changer for my own money growth.

Keep listening and I’ll share practical ways to signal safety when your nervous system is feeling dysregulated. It’s not just about listening; it’s about starting your own path to not just financial freedom, but also feeling so good about it.

Resources Mentioned

• Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment by Valerie Rein PhD
• Cracking the Healer’s Code: A Prescription for Healing Racism and Finding Wholeness by Milagros Phillips and Catherine O’Connor

If you want to ease your path to creating wealth, I created a Money Breakthrough Guide for you where I interviewed over 20 of my high-earning friends and asked them what their biggest money breakthrough was. And the responses were so mind-blowing and helpful. I knew I needed to pass them along to you.

This is the kind of thing that is often only shared behind closed doors, but now you can access it totally for free. So head over to KateNorthrup.com/breakthroughs and get the guide.

Remember, it’s not about doing more, it’s about making more of what truly matters. See you there!

There’s something most people are completely unaware of, but is super crucial – how our nervous system plays a big role in our relationship with money.

You know, we always talk about money in terms of saving more, earning more – all the practical stuff. But, we ignore the other, unconscious levels that determine the vast majority of our behavior…and therefore, results, when it comes to money.

Today, we’re going to get into how your nervous system and your money choices are having this low-key convo all the time. We’re talking about the nitty-gritty of what’s happening in your body when you’re making those financial decisions and how you can get your nervous system to be your money-making ally.

Because here’s the thing – our bodies have this amazing wisdom that, when we tap into it, can seriously boost our finance game. Stick with me, and I promise, by the time we wrap up, you’ll have a new way of looking at your bank account and your body’s signals that might just change your money relationship for the better.

Resources Mentioned

• Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment by Valerie Rein PhD
• Cracking the Healer’s Code: A Prescription for Healing Racism and Finding Wholeness by Milagros Phillips and Catherine O’Connor

If you want to ease your path to creating wealth, I created a Money Breakthrough Guide for you where I interviewed over 20 of my high-earning friends and asked them what their biggest money breakthrough was. And the responses were so mind-blowing and helpful. I knew I needed to pass them along to you.

This is the kind of thing that is often only shared behind closed doors, but now you can access it totally for free. So head over to KateNorthrup.com/breakthroughs and get the guide.

Remember, it’s not about doing more, it’s about making more of what truly matters. See you there!

Welcome to this week’s episode of Plenty. Over the next seven episodes, we’re embarking on a transformative journey to heal our relationship with money, uncovering the layers that have kept us from truly embracing prosperity in all its forms.

In today’s episode, we’re exploring some of the most pivotal money lessons that have not only reshaped my business but also enriched my life in ways I could have never imagined. These insights are the result of years of introspection, experimentation, and a deep desire to align my financial reality with my soul’s purpose.

First off, I’ll delve into the profound realization that money is not the source of our happiness or fulfillment. I’ll examine how our nervous system plays a critical role in our ability to receive and enjoy wealth. I’ll also tackle a pervasive myth: the idea that our worth is somehow tied to our net worth. Spoiler alert: it’s not. And finally, I’ll help you to look at the bigger picture – the interconnectedness of our economy and why holding back financially doesn’t just affect us, but the entire ecosystem of abundance. It’s a call to step into our financial power and contribute to the flow of prosperity for all.

As a bonus, I’ll share a personal mantra that has been a game-changer for me.

So, whether you’re looking to heal your relationship with money, grow your business, or simply live a more fulfilling life, this episode is for you. Let’s dive into the heart of plenty and discover what it truly means to live abundantly.

Have you ever pondered the real engine behind rapid business growth and sustained success? Well, today’s episode promises to unravel a piece of that mystery.

I had the pleasure to talk with Lyrik Fryer, the co-founder of WorkPlay Branding, and a visionary whose approach to systems has catapulted her company to remarkable heights in record time. But what makes her strategy so uniquely effective? Lyrik reveals the two critical aspects you must consider every time you build a system, shedding light on why these frameworks are not just beneficial but vital for your company’s expansion, ease, and profitability.

We explore the fascinating interplay between her spiritual and psychic gifts and how these have played a pivotal role in her company’s trajectory. It’s a testament to how blending the mystical with the practical can forge an unstoppable force in the business world.

This episode is packed with yummy insights, practical wisdom, and inspiring stories. So, whether you’re looking to refine your systems, harness your unique gifts, or elevate your brand, you’re in for a treat. Join us as we uncover the secrets behind Lyrik’s meteoric rise and how you, too, can apply these principles to achieve your entrepreneurial dreams.

Resource Links:

Kate Northrup on Her 7-Figure Visual Marketing Strategy

Connect with Lyrik:

Workplay Branding Website: Go here
Workplay Branding IG: Go here
Work with Lyrik: Go here

If you want to ease your path to creating wealth, I created a Money Breakthrough Guide for you where I interviewed over 20 of my high-earning friends and asked them what their biggest money breakthrough was. And the responses were so mind-blowing and helpful. I knew I needed to pass them along to you.

This is the kind of thing that is often only shared behind closed doors, but now you can access it totally for free. So head over to KateNorthrup.com/breakthroughs and get the guide.

Remember, it’s not about doing more, it’s about making more of what truly matters. See you there!

Have you ever wondered if peeling back the layers to reveal your true self could actually be the secret ingredient to your success?

In today’s episode, I’m joined by Jen Gottlieb, a trailblazer who has turned authenticity into an art form – and a profitable one at that. As the bestselling author and co-founder of Super Connector Media, Jen is no stranger to the limelight.

Jen opens up about her personal journey back to authenticity and she unveils her potent strategy for manifesting the outcomes we desire most, proving that with the right mindset, the universe truly is our oyster.

Get ready to take notes as Jen provides invaluable tips for authentic networking, emphasizing the golden rule of giving, consistency, patience, and enjoying the journey. Jen covers it all, providing a roadmap for anyone looking to build a brand that’s not only successful but true to their soul’s calling.

Join us for this enlightening conversation that promises to inspire, transform, and maybe even challenge the way you think about success and connection.

Connect with Jen:

Jen’s Website
Jen’s Instagram
Super Connector Media Instagram
Build Your Brand Live

If you want to ease your path to creating wealth, I created a Money Breakthrough Guide for you where I interviewed over 20 of my high-earning friends, and asked them what their biggest money breakthrough was. And the responses were so mind-blowing and helpful. I knew I needed to pass them along to you.

This is the kind of thing that is often only shared behind closed doors, but now you can access it totally for free. So head over to KateNorthrup.com/breakthroughs and get the guide.

Remember, it’s not about doing more, it’s about making more of what truly matters. See you there!

Have you ever felt that your past is holding you back from the success you want?

Well, I’m here to introduce you to Andrea Crowder, an incredibly resilient entrepreneur who’s overcome adversities such as teen pregnancy, her house burning down, and divorce, and learned how to self heal, and build a flourishing business. In today’s episode you’ll discover her unwavering belief in pleasure and intuition as her driving forces in business, challenging the conventional notion of discipline.

We also talk about her profound dedication to fostering genuine connections with her audience and her incorporation of Rapid Resolution Therapy into her holistic journey.

Tune into an enriching episode where Andrea emphasizes the significance of aligning financial decisions with emotional well-being, recounting her personal breakthroughs in reshaping her money mindset.

Connect with Andrea:

Andrea’s Website
Andrea’s Instagram
Andrea’s Podcast – Unruly Entrepreneur Podcast

If you want to ease your path to creating wealth, I created a Money Breakthrough Guide for you where I interviewed over 20 of my high-earning friends, and asked them what their biggest money breakthrough was. And the responses were so mind-blowing and helpful. I knew I needed to pass them along to you.

This is the kind of thing that is often only shared behind closed doors, but now you can access it totally for free. So head over to KateNorthrup.com/breakthroughs and get the guide.

Remember, it’s not about doing more, it’s about making more of what truly matters. See you there!

Have you ever caught yourself wondering why you act the way you do in your close relationships? Well, the clues are often tucked away in the chapters of our early childhood. Today, I'm absolutely thrilled to have an incredible conversation with someone who dives deep into this topic.

Joining us on the show is the amazing Jessica Baum, LMHC. Not only is she an acclaimed therapist who's shaking up the scene, but she's also a celebrated author and the powerhouse behind The Relationship Institute of Palm Beach. Jessica is a wizard when it comes to understanding attachment styles and how they weave into the fabric of our relationships.

Get ready to get cozy as we unravel the mysteries of how to build lasting, secure connections. Trust me, you won't want to miss the insights Jessica has in store for us!

Resource Mentioned:

Patriarchy Stress Disorder by Valerie Rein

Connect with Jessica:

Jessica’s Website
Jessica’s Coaching Site:
Jessica’s Private Practice Site
Jessica’s Instagram

If you want to ease your path to creating wealth, I created a Money Breakthrough Guide for you where I interviewed over 20 of my high-earning friends, and asked them what their biggest money breakthrough was. And the responses were so mind-blowing and helpful. I knew I needed to pass them along to you.

This is the kind of thing that is often only shared behind closed doors, but now you can access it totally for free. So head over to KateNorthrup.com/breakthroughs and get the guide. 

Remember, it's not about doing more, it's about making more of what truly matters. See you there!

Ever wondered how some people seem to bring their visions to life effortlessly?

In this episode of the Plenty podcast, we’re thrilled to have Tina Wells, powerhouse author and founder of Relevant Media, sharing her wisdom on turning big ideas into reality.

She shares her unique four-phase process, known as ‘The Elevation Approach’. With stages of preparation, inspiration, recreation, and transformation, it’s a roadmap for anyone looking to make their dreams a tangible reality.

Tina dives deep into the importance of networking and fostering meaningful connections. In today’s digital world, relationships are more important than ever before.

Speaking of relationships, one of the best ways to connect with your customers is to ensure your products are in sync with consumer values too. It’s all about alignment, folks!

Plus, we chat about finding joy in the every day and why it’s time to shift our thinking from work-life balance to work-life harmony. Yes, you read that right – harmony. Intrigued? You should be!

So, tune in for an episode packed with golden nuggets from the brilliant Tina Wells. You’ll walk away with a whole new perspective on bringing your ideas to life and maybe even a little more joy in your day.

Connect with Tina:

Tina's Website
Tina's Instagram

If you want to ease your path to creating wealth, I created a Money Breakthrough Guide for you where I interviewed over 20 of my high-earning friends, and asked them what their biggest money breakthrough was. And the responses were so mind-blowing and helpful. I knew I needed to pass them along to you.

This is the kind of thing that is often only shared behind closed doors, but now you can access it totally for free. So head over to KateNorthrup.com/breakthroughs and get the guide.

Remember, it’s not about doing more, it’s about making more of what truly matters. See you there!

Ever feel like your life is a hot mess and you can’t seem to figure out how to get the relationships you’re meant to have?

Well, let me introduce you to Alexandra Roxo. She’s a coach, mentor and a bestselling author who’s found her groove where spirituality meets sensuality. Alexandra is a change-maker, helping us understand the deep ties between our feelings, our relationships, and our journey to becoming our best selves.

Her wisdom isn’t just talk – it’s been tried and tested, with nods from big names like The New York Times and Playboy. Plus, you might’ve seen her lighting up the screen on Netflix’s “Too Hot To Handle.” And now, as a new mom, she’s got fresh insights on riding life’s rollercoasters with poise, power, and realness.

In this episode of Plenty, we’re diving headfirst into the beautiful tango of vulnerability and strength. We’re exploring the gems hidden in our deepest emotions and how they shape our relationships and self-expression.

So, are you up for a trip that celebrates every shade of your human experience? 

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From diving into how motherhood reshapes our bodies and sexuality to hashing out financial wellness, our chat with Alexandra was like a healing balm packed with practical nuggets. Her rallying cry for more self-awareness and rolling with the changes in every season of life came through loud and clear, delivered in her unique, authentic, and totally unfiltered style.

If this conversation struck a chord with you, don’t miss out on Alexandra’s Dare To Feel Sensual Heart Activation Embodiment Practice.

I’m honestly touched and fired up by what Alexandra shared today. I hope this episode has sparked a little more courage in you to embrace the beautiful chaos of life and to dare to feel your feels in all their glory so you can fully experience life in all its shades.

About The Guest

Alexandra Roxo is a powerhouse, known for her heart-on-sleeve vulnerability and spiritual insights. She’s got this uncanny knack for nurturing meaningful relationships and views sexuality and spirituality as two sides of the same coin. Her personal stories and wisdom spill over into money matters and emotional expression, underscoring her all-encompassing approach to life.

Alexandra champions self-reflection and healing, and is a big believer in setting healthy boundaries for flourishing relationships. She’s not afraid to tackle the nitty-gritty of post-baby body image and sexuality, acknowledging the bumps in the road new moms face while stressing the importance of rallying around them.

In sync with her work as a coach and mentor empowering women to step into their power, Alexandra also promotes financial mindfulness. With a heart full of gratitude, she inspires us all to take action and embrace positive change.

Connect With Alexandra:

Website: https://www.alexandraroxo.com/
Radical Awakenings: https://www.alexandraroxo.com/radical-awakenings-mentorship
Instagram: https://www.instagram.com/alexandraroxo/