Plenty with Kate Northrup

Today’s guest is someone who is so good at supporting people to identify their zone of genius, and then helping them work from that place. Our friend Laura Garnett is a performance strategist, TEDx speaker and the creator of The Genius Habit, with a brand new book of the same name, and what she has to share today is guaranteed to change the way you think of what you do on a daily basis.

Laura is a tracker, and she shares the ways she tracks everything from her workouts, to sleep, to money (and how you can too). She’s also created an amazing performance tracker that is helping executives, CEOs and entrepreneurs implement tracking to better their own lives. Think work has to be something that you dread? It absolutely does not have to be this way, and Laura will show you how you can create more joy, productivity and ultimately, fulfilment in your personal and professional life.

You can get your own copy of Do Less and receive incredible bonuses at http://katenorthrup.com/book! Kate wants to hear from you, and you can post about your #DoLess experiences on Instagram, DM her (@katenorthrup) or email [email protected]!

Would you, or a company you know, be a good fit to sponsor The Kate & Mike Show? If so, let’s talk! You can email [email protected] regarding current sponsorship opportunities.

Show notes and links for this episode can be found at http://www.katenorthrup.com/podcast.

We’re so excited for this episode, because Kate’s new book, Do Less: A Revolutionary Approach to Time Management for Busy Moms launches today! We’re giving you a sneak peek into the book, as well as revealing some practical tips from it that will help you achieve more by doing less in this episode of The Kate & Mike Show.

You can get your own copy of Do Less and receive incredible bonuses at http://katenorthrup.com/book! Kate wants to hear from you, and you can post about your #DoLess experiences on Instagram, DM her (@katenorthrup) or email [email protected]!

Would you, or a company you know, be a good fit to sponsor The Kate & Mike Show? If so, let’s talk! You can email [email protected] regarding current sponsorship opportunities.

Show notes and links for this episode can be found at http://www.katenorthrup.com/podcast.

Kate is popping in with a solo bonus episode for folks in Los Angeles or folks who have friends in Los Angeles to announce her book launch event on April 1st at Wanderlust Hollywood. You'll hear from special guests, get practical tools to have more by doing less, and connect with other people committed to lighting up the world without burning themselves out. A signed copy of both Do Less and Money: A Love Story are included in the ticket price. Learn more at www.katenorthrup.com/events.

The pre-launch phase of Kate’s new book, Do Less: A Revolutionary Approach to Time Management for Busy Moms is heating up, so we wanted to share the biggest lessons learned (so far) from this experience! We’ll be talking about how you can support the launch, and at the end of this episode we’re going to let you in on how you can win one of two signed hard copies of the book!

Don’t forget, if you preorder your copy of Do Less by end of day Monday, April 1st, you’ll get 4 incredible bonuses at https://katenorthrup.com/preorder/.

Would you, or a company you know, be a good fit to sponsor The Kate & Mike Show? If so, let’s talk! You can email [email protected]  regarding current sponsorship opportunities.

Show notes and links for this episode can be found at http://www.katenorthrup.com/podcast.

When people ask what today’s guest is on the planet for, she says she’s simply here for the advancement of women and girls.Tiffany Dufu is the author of Drop the Ball: Achieving More by Doing Less, as well as the Found and CEO of The Cru, a peer coaching service for women looking to accelerate their professional and personal growth.

Tiffany’s book is a game changer, especially if you’re in a partnership and you realize there are shifts that need to be made in it. You’ll hear her fascinating insights on how the workplace is benefiting from the gifts and talents of women, but we have not kept up with this progress on the homefront, and how we can start changing this today.

In this episode she shares how to ask for help, ways to say no and set boundaries, her home management system called “MEL,” and so much more. A lot of what Tiffany discusses are things that we’ve struggled with ourselves, so we hope you get as much from this conversation as we have.

You can preorder your copy of Kate’s new book, Do Less: A Revolutionary Approach to Time Management for Busy Moms, and get 4 incredible bonuses at https://katenorthrup.com/preorder/.

Would you, or a company you know, be a good fit to sponsor The Kate & Mike Show? If so, let’s talk! You can email [email protected] regarding current sponsorship opportunities.

Show notes and links for this episode can be found at http://www.katenorthrup.com/podcast. 

In this episode with the fascinating Wednesday Martin, PhD., we go to a lot of places we’ve never gone before on this podcast.

Wednesday has worked as a writer and social researcher in New York City for over two decades, and she’s here to share about her latest book, Untrue, where she talks about the new research on female sexuality, monogamy, non-monogamy and more!

You’re going to hear why nearly everything we believe about women, lust and adultery is wrong, and how the new science can set us free. If you’re in a relationship, or a parent, the insights revealed in this episode will help you navigate both worlds.

You can preorder your copy of Kate’s new book, Do Less: A Revolutionary Approach to Time Management for Busy Moms, and get 4 incredible bonuses at https://katenorthrup.com/preorder/.

Would you, or a company you know, be a good fit to sponsor The Kate & Mike Show? If so, let’s talk! You can email [email protected] regarding current sponsorship opportunities.

Show notes and links for this episode can be found at http://www.katenorthrup.com/podcast.

We’re very excited to be sharing this episode with you today, as we’re revealing what we’re really into at this moment. You’re going to hear what books, movies, apps, clothing brands (and more!) we’re big fans of, and we’d love to know what you’re into right now too. Let us know by commenting on Kate’s Instagram post over at https://www.instagram.com/katenorthrup/!

You can preorder your copy of Kate’s new book, Do Less: A Revolutionary Approach to Time Management for Busy Moms, and get 4 incredible bonuses at https://katenorthrup.com/preorder/.

Would you, or a company you know, be a good fit to sponsor The Kate & Mike Show? If so, let’s talk! You can email [email protected]  regarding current sponsorship opportunities.

Show notes and links for this episode can be found at http://www.katenorthrup.com/podcast. 

In today’s episode we’re talking all about B-School, the once-a-year program created by our friend Marie Forleo. As you’ll hear, we not only share how the program has impacted our own business, but the ways its changed the lives and businesses of people that we work with too.

We’ve promoted B-School for 10 years now, and we’re huge believers in what it can help you achieve. To sign up and receive all of our bonuses we share in this episode, go to http://katenorthrup.com/bschool, but hurry, because the doors are only open until this Friday, March 1st, 2019 at 7 PM EST!

Would you, or a company you know, be a good fit to sponsor The Kate & Mike Show? If so, let’s talk! You can email [email protected]  regarding current sponsorship opportunities.

Show notes and links for this episode can be found at http://www.katenorthrup.com/podcast 

Today we’re bringing you an interview with the amazing Vani Hari, who is also known as “The Food Babe.” Vani is a revolutionary food activist, NY Times best selling author and was even named one of the most influential people on the Internet by Time Magazine! Vani is the founder of Truvani, a start-up offering real food without added chemicals, products without toxins and labels without lies. In addition to all of these things, Vani is a momma, and she’s awesome.

In this episode Vani talks about her new book, Feeding You Lies: How to Unravel the Food Industry's Playbook and Reclaim Your Health, how she got started with FoodBabe.com, the personal attacks she’s faced, and continues to face, and how she uncovered the truth about Big Food that she intuitively knew but didn’t have the evidence for. Vani also reveals some of the things she has done to many her companies so successful and what she would have done differently if she could go back in time.

If you eat food, which you most likely do, you’re going to want to get to know Vani Hari and what she has to say!

Would you, or a company you know, be a good fit to sponsor The Kate & Mike Show? If so, let’s talk! You can email [email protected] regarding current sponsorship opportunities.

Show notes and links for this episode can be found at http://www.katenorthrup.com/podcast. 

If you have an online business, you may have noticed things have been changing. Are you wondering how you can stay connected with your people and be of upmost service? We have been, which is why we’re so excited to bring this episode with Breanne Dyck to you today.

With a background in higher education, Breanne is a pioneer in the online training space, opening MNIB Consulting back in 1990. Along with her partner Jill, they now work help companies with their operations, finances, team building, business development, adult learning and product development.

In this episode Breanne shares fascinating research on what will really get your customers results, where she sees the online marketing space heading, how we should be looking at automation in our businesses, and so much more.

Would you, or a company you know, be a good fit to sponsor The Kate & Mike Show? If so, let’s talk! You can email [email protected] regarding current sponsorship opportunities.

Show notes and links for this episode can be found at http://www.katenorthrup.com/podcast.