Podcast Notes Playlist: Latest Episodes

Podcast Notes Playlist: Latest Episodes

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Podcast Notes Playlist: Latest Episodes episodes

  • Eating Ourselves to Death
    Fifteen years ago, there was a lot of talk about the obesity epidemic. In 2008, Michelle Obama started a government program called “Let’s Move!” that sought to reduce childhood obesity. You might remember the First Lady teaming up with everyone from Beyonce to Big Bird to promote exercise and better eating habits. Unfortunately, the program was largely a failure. And the obesity statistics continued to rise.
    74% of Americans today are either obese or overweight. And yet, we’re no longer talking about it. The national conversation around health and weight has turned away from things like good nutrition, weight loss and the importance of physical fitness, and instead adopted phrases like “fat acceptance” and “healthy at any size.” In some circles, there’s even blanket denial that there is anything unhealthy at all about being obese. 
    Shaming people for being overweight is unequivocally wrong. But in our attempt to not offend, we’ve lost sight of the very real fact that there’s a problem. Americans are heavier than ever, sicker than ever, dying earlier than ever, and... it's all preventable. So today, a conversation with Dr. Casey Means, a Stanford trained physician who left the traditional medical system behind to solve the one problem that she says is going to ruin us all: bad food.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
    1 hr 35 min
  • Randall Munroe: XKCD Cartoonist, Author, & Physicist
    Behind the Tech


    XKCD is one of our favorite webcomics - and it started out as doodles in Randall Munroe's college notebooks. Munroe describes his work as “a webcomic of romance, sarcasm, math, and language.” In this episode, he joins Kevin to talk about how he got started, where his inspiration comes from and his latest book, What If? 2: Additional Serious Scientific Answers to Absurd Hypothetical Questions. Find out why a surprising number of cartoonists are physicists by training, explore the joy of seeking answers to seemingly impossible questions, and much more! 

    1 hr 11 min
  • #115 - BRIAN ARMSTRONG

    Brian is the Co-founder and CEO of Coinbase, a leading cryptocurrency company on a mission to increase economic freedom in the world. He is also a Co-founder of NewLimit, a biotechnology company working to radically extend human healthspan, and ResearchHub, which is aiming to accelerate the pace of scientific research. In 2018, Brian launched a nonprofit called GiveCrypto.org and signed the Giving Pledge, committing to give the majority of his wealth to charitable causes throughout his lifetime. Follow Brian on Twitter @brian_armstrong.

    [2:18] - Brian's origin story

    [9:33] - Reflections on his early career and how it prepared him to start Coinbase

    [16:02] - Coinbase’s mission to increase economic freedom in the world, and why economic freedom is important

    [23:34] - The challenges of building through crypto's hype cycles and scaling Coinbase at a rapid pace

    [31:08] - An introduction to The RAPID Decision-Making Framework

    [35:36] - How years of experience with remote employees helped Coinbase become a remote-first company

    [45:24] - Repeatable innovation and the rationale for Coinbase’s 70/20/10 strategy for resource allocation

    [54:34] - Coinbase’s contrarian decision to work with regulators from the beginning, and how it is increasingly leaning in on decentralization

    [1:03:38] - Extending the human healthspan, an overview of NewLimit, and epigenetic reprogramming

    [1:15:25] - Prioritizing "new media" over mainstream media

    [1:21:12] - How ResearchHub can enable more open science and help build a bridge from scientific research to commercial products

    ---

    Support the show by checking out my sponsors:

    Join Levels and get personalized insights to learn about your metabolic health. Go to https://levels.link/jake.

    ---

    https://homeofjake.com

    1 hr 31 min
  • We Hosted A "Shark Tank" For Tech Startups | My First Million Demo Day
    Episode 356: Shaan Puri (@ShaanVP) and Sam Parr (@TheSamParr) with the help of Stonks.com , listen to six entrepreneurs pitch their business in hopes of getting Shaan and Sam to invest.
    * To watch this podcast, head over to our YouTube channel: https://youtu.be/OKI1X1qFgwg
    -----
    Links:
    * Cherry
    * Pillup
    * Campus Ink
    * Terrashroom
    * Dealbuilder
    * Field Complete
    * Do you love MFM and want to see Sam and Shaan's smiling faces? Subscribe to our Youtube channel.
    * Want more insights like MFM? Check out Shaan's newsletter.
    ------
    Show Notes:
    (05:35) - Luke @ Cherry
    (17:40) - Ankur @ Pillup
    (30:05) - Steven @ Campus Ink
    (42:45) - Jared @ Terrashroom
    (54:10) - Morgan @ Dealbuilder
    (01:04:05) - Tim @ Field Complete
    ------
    Past guests on My First Million include Rob Dyrdek, Hasan Minhaj, Balaji Srinivasan, Jake Paul, Dr. Andrew Huberman, Gary Vee, Lance Armstrong, Sophia Amoruso, Ariel Helwani, Ramit Sethi, Stanley Druckenmiller, Peter Diamandis, Dharmesh Shah, Brian Halligan, Marc Lore, Jason Calacanis, Andrew Wilkinson, Julian Shapiro, Kat Cole, Codie Sanchez, Nader Al-Naji, Steph Smith, Trung Phan, Nick Huber, Anthony Pompliano, Ben Askren, Ramon Van Meer, Brianne Kimmel, Andrew Gazdecki, Scott Belsky, Moiz Ali, Dan Held, Elaine Zelby, Michael Saylor, Ryan Begelman, Jack Butcher, Reed Duchscher, Tai Lopez, Harley Finkelstein, Alexa von Tobel, Noah Kagan, Nick Bare, Greg Isenberg, James Altucher, Randy Hetrick and more.
    -----
    Additional episodes you might enjoy:
    • #224 Rob Dyrdek - How Tracking Every Second of His Life Took Rob Drydek from 0 to $405M in Exits
    • #209 Gary Vaynerchuk - Why NFTS Are the Future
    • #178 Balaji Srinivasan - Balaji on How to Fix the Media, Cloud Cities & Crypto
    * #169 - How One Man Started 5, Billion Dollar Companies, Dan Gilbert's Empire, & Talking With Warren Buffett
    • ​​​​#218 - Why You Should Take a Think Week Like Bill Gates
    • Dave Portnoy vs The World, Extreme Body Monitoring, The Future of Apparel Retail, "How Much is Anthony Pompliano Worth?", and More
    • How Mr Beast Got 100M Views in Less Than 4 Days, The $25M Chrome Extension, and More
    1 hr 23 min
  • Dr. David Anderson: The Biology of Aggression, Mating, & Arousal | Episode 89
    My guest is David Anderson, PhD, a world expert in the science of sexual behavior, violent aggression, fear and other motivated states. Dr. Anderson is a Professor of Biology at the California Institute of Technology (Caltech), a member of the National Academy of Sciences and an investigator with the Howard Hughes Medical Institute (HHMI). We discuss how states of mind (and body) arise and persist and how they probably better explain human behavior than emotions per se. We also discuss the many kinds of arousal that create varying levels of pressure for certain behaviors to emerge. We discuss different types of violent aggression and how they are impacted by biological sex, gender, context, prior experience, and hormones, and the neural interconnectedness of fear, aggression and sexual behavior. We also discuss peptides and their role in social isolation-induced anxiety and aggression. Dr. Anderson also describes novel, potentially powerful therapeutics for mental health. This episode should interest anyone wanting to learn more about mental health, human emotions, sexual and/or violent behavior.  
    Thank you to our sponsors
    AG1 (Athletic Greens): https://athleticgreens.com/huberman
    Levels: https://levels.link/huberman
    Helix Sleep: https://helixsleep.com/huberman
    LMNT: https://drinklmnt.com/huberman
    Supplements from Momentous
    https://www.livemomentous.com/huberman
    Dr. David Anderson
    Dr. David Anderson
    The Nature of the Beast
    Dr. David Anderson’s Lab
    Dr. Anderson’s publications
    Articles
    Two Different Forms of Arousal in Drosophila Are Oppositely Regulated by the Dopamine D1 Receptor Ortholog DopR via Distinct Neural Circuits
    Resources
    Mouse switching from mating behavior to aggressive behaviors upon stimulation of VMH
    VMH stimulation causes mouse to display aggressive behaviors toward an inanimate object (e.g., glove)
    Picture of Periaqueductal Gray (PAG)
    Timestamps
    (00:00:00) Dr. David Anderson, Emotions & Aggression 
    (00:03:33) Momentous Supplements 
    (00:04:27) Levels, Helix Sleep, LMNT 
    (00:08:10) Emotions vs. States
    (00:10:36) Dimensions of States: Persistence, Intensity & Generalization
    (00:14:38) Arousal & Valence 
    (00:18:11) Aggression, Optogenetics & Stimulating Aggression in Mice, VMH
    (00:24:42) Aggression Types: Offensive, Defensive & Predatory 
    (00:29:20) Evolution & Development of Defensive vs. Offensive Behaviors, Fear
    (00:35:38) Hydraulic Pressures for States & Homeostasis
    (00:38:33) AG1 (Athletic Greens)
    (00:39:46) Hydraulic Pressure & Aggression
    (00:44:50) Balancing Fear & Aggression
    (00:48:31) Aggression & Hormones: Estrogen, Progesterone & Testosterone
    (00:52:33) Female Aggression, Motherhood
    (00:59:48) Mating & Aggressive Behaviors 
    (01:05:10) Neurobiology of Sexual Fetishes 
    (01:10:06) Temperature, Mating Behavior & Aggression
    (01:15:25) Mounting: Sexual Behavior or Dominance?
    (01:20:59) Females & Male-Type Mounting Behavior
    (01:24:40) PAG (Periaqueductal Gray) Brain Region: Pain Modulation & Fear 
    (01:30:38) Tachykinins & Social Isolation: Anxiety, Fear & Aggression 
    (01:43:49) Brain, Body & Emotions; Somatic Marker Hypothesis & Vagus Nerve 
    (01:52:52) Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous Supplements, AG1 (Athletic Greens), Instagram, Twitter, Neural Network Newsletter, Huberman Lab Clips
    Title Card Photo Credit: Mike Blabac
    Disclaimer
    1 hr 56 min
  • #1086 Ed Latimore On Don't Get Outworked By A Crackhead

    Ed Latimore is a former heavyweight boxer, best-selling author, and chess enthusiast. 

    In this conversation, we discuss the crackhead work theory, Ed's recovery from alcohol addiction, why the world has gone so crazy, critical thinking, and narrative violations in recent years.

    =======================

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    =======================

    The number one name in NFT domains and the world’s most powerful wallet are teaming up to bring something new to the crypto and Web3 world:

    Either sign up for a free blockchain.wallet or visit Unstoppabledomains.com to buy your domain today.

    ==================

    Bullish is a powerful new exchange for digital assets that offers deep liquidity, automated market making, and industry-leading security. Combining the innovations of DeFi with the regulated environment of traditional finance, Bullish empowers users to trade with certainty and earn passively at scale across variable market conditions, in an environment backed by multibillion-dollar liquidity contributions from the Bullish Treasury. Visit bullish.com/pomp today to learn more.

    Note: Bullish is licensed by the Gibraltar Financial Services Commission. Virtual assets and related products are high risk. Consult your investment advisor and trade responsibly. Bullish is available in select locations only and not to U.S persons. Visit bullish.com/legal for important information and risk warnings.

    ====================

    The bridge between iGaming, online sports betting, and emerging technology, such as Blockchain, NFTs, fintech, GameFi, metaverse, and AI, is loud and clear. The largest global summit of this kind is heading to Malta from November 15 to 17. Over a thousand exhibitors and 25,000 industry leaders will be there, including top executives from Draft Kings, Bet365, Socios, crypto exchanges, betting software providers, operators, gaming affiliates, and more. Log on to AIBC.WORLD and SiGMA.WORLD to see all our upcoming global summits! See you in Malta, November 15 to 17 for the leading global event in Gaming & Emerging Tech! THIS IS SiGMA!

    =======================

    Valour (formerly DeFi Technologies) represents what’s next in the digital economy -- providing simplified, trusted access to crypto, decentralized finance and Web 3.0 investment opportunities. Institutions and investors can gain diversified, secure, compliant, and easily tradable access to a diversified set of industry-leading equity products and protocols, through a single stock purchase on a regulated exchange. 

    For more information or to subscribe to receive company updates and financial information, visit our website at valour.com

    =======================

    If you’re trying to grow and preserve your crypto-wealth, optimizing your taxes is just as lucrative as trying to find the next hidden gem.Alto IRA can help you invest in crypto in tax-advantaged ways to help you preserve your hard earned money.

    So, ready to take your investments to the next level? Diversify like the pros and trade without tax headaches. Open an Alto CryptoIRA to invest in crypto tax-free. Just go to https://altoira.com/pomp

    2 hr 44 min
  • In the Ops Room with Palmer Luckey
    Mark Pesce - The Next Billion Seconds
    ✓
    Claimed


    Podcast Notes Key Takeaways
    • The United States does not have a great history of exporting things to countries before conflicts happen 
    • “The big defense primes are not in the position to build the right things, partly because the government has created the wrong incentives for them to do so.” – Palmer Luckey
    • “The point of high-end defense technology is not to win a war that has already started; it’s to deter that war from happening, to make the cost of engaging in that war so high that it never happens.” – Palmer Luckey 
    • “The real reason that these tech companies were not doing work with the United States military, or foreign allied militaries, was that they were afraid of upsetting China.” – Palmer Luckey 
    • Until Anduril became the third unicorn in 2019, there were only two unicorns in the defense industry since the Cold War: Palantir and SpaceX
    • It took billionaire-founders with previous success starting companies for venture capitalists to invest in the defense industry 
    • Russia’s invasion of Ukraine forced many venture capitalists to reconsider their assumptions about investing in defense tech 
    • Some countries are willing to do irrational things that disrupt their economic relationships with other countries; irrational wars and conflicts are prevalent throughout history 
    • “I think the odds of a direct, hot war between the U.S and China are very very low. I think the odds of a proxy conflict over minerals in South America, South Africa, or Southeast Asia are quite high.” – Palmer Luckey 
    • Anduril is the answer to the question: “What would a next-generation Lockheed Martin look like?”
    • Without giving away Anduril’s entire roadmap, the future of defense will have a lot of autonomous things across air, land, sea, subsea, and space all working together
    • Palmer is more concerned about evil people using very basic AI than extremely advanced AI taking over the world in a Skynet scenario 
    • The U.S. must be involved in the technology (nuclear, autonomous weapons, etc.) if it wants to lead and potentially regulate how those technologies are used in the rest of the world 
    • “I want to save taxpayers hundreds of billions of dollars a year while we [Anduril] make tens of billions of dollars a year.” – Palmer Luckey 


    Read the full notes @ podcastnotes.org



    In this live interview with Oculus and Anduril founder Palmer Luckey - joined by Anduril Chief Engineer Shane Arnott - we look at the future of defense, geopolitics, and Australia's future in a transformed Indo-Pacific region. Have we shifted toward a defense-driven future? For more information about this and all our other Next Billion Seconds content, please check out https://nextbillionseconds.com

    Mark Pesce - The Next Billion Seconds is produced by Ampel - visit https://ampel.com.au to find out what Ampel could do for you! If you are interested in sponsoring The Next Billion Seconds podcast, reach out to our Director of Media and Partnerships Lauren Deighton at [email protected] If you enjoyed this show, please leave a rating and/or review on Apple, Spotify or any other podcast platform. 

    See omnystudio.com/listener for privacy information.

    48 min
  • #519 - Balaji Srinivasan - Legacy Media Is Lying To You
    Modern Wisdom


    Podcast Notes Key Takeaways
    • Have a vector that orients your time, attention, and energy towards achieving your goal, and allow for subroutines to develop off of that vector that get you closer to your goal 
    • Design an information diet like you would design your diet with food: this information is good, this information is bad, don’t consume this type of information, only consume this type of media during this specific time of day, etc. 
    • Failing restaurants add sugar to their meals as a last-ditch effort to attract patrons back to their restaurant, and the legacy media does the same with information 
    • Twitter is the public war zone; it is the new parliament where ideas are shared and challenged, and it’s actually upstream of governments 
      • You can learn a lot from Twitter by following interesting people and accounts, but it is easy to overdose on the serendipity of it 
    • “What thesmartest people do on the weekends is what everyone else will do during the week in 10 years.” – Chris Dixon
    • Technologies that Balaji is interested in today: digital nomadism, a “full crypto life”, AI content creation, and synthesis search engines
    • Wars fought today will not look like wars fought in the past; they will include terrorism, social media memes, hacks, de-platforming, assassination, and more
      • The new form of war is better because it’s less destructive to property, but it’s worse because the battlefield is everywhere and nowhere 
    • America’s conflict won’t be blue vs. red, it will be green vs. orange, or at a higher level: centralization vs. decentralization 
    • “I am not very confident in America’s hard power in a serious fight with China in its own backyard because America is overconfident.” – Balaji Srinivasan 
    • Russia cannot give up on Ukraine; China cannot give up on Taiwan; America can and probably will give up on Ukraine and Taiwan like it gave up on Afghanistan 
    • The resolution of the government’s war with Big Tech is to effectively nationalize Big Tech, regardless of the justification, and it will justify its measures in the name of combatting Chinese Control
    • Choosing betweenAmerican Anarchy and Chinese Control is not ideal for most countries or most people 
    • The Cold War had a “third world” consisting of non-aligned countries with neither the U.S. nor the Soviets, but it was significantly behind the U.S. and Soviet blocs
      • Balaji thinks a third group could emerge in the America-China conflict, but perhaps this time, it comes in first because of the modern technologies that empower the individual 


    Read the full notes @ podcastnotes.org



    Balaji Srinivasan is an entrepreneur and essayist, he was co-founder of Counsyl, former chief technology officer of Coinbase and former general partner at Andreessen Horowitz.

    Our information diets are making us mentally fat. Whether it's fake news, mis or disinformation, state propaganda or conspiracy theories, the world is very difficult to navigate. Balaji also wants to start a new type of country, he has views on how to optimise your working day and he generates more new ideas than almost anyone. Today we get an insight into his thought process behind all of this.

    Expect to learn why socialism always continues to arise across the world, how Balaji tracks all of the ideas he has in his head, why Singapore is a powerhouse of a new country, how immigration will deal with remote VR workers in India, why everyone should use a dashboard to track what's going on in their life, the key trick that the legacy media uses to manipulate you and much more...

    Sponsors:

    Get $100 off plus an extra 15% discount on Qualia Mind at https://neurohacker.com/modernwisdom (use code MW15)

    Get the Whoop 4.0 for free and get your first month for free at http://join.whoop.com/modernwisdom (discount automatically applied)

    Get a Free Sample Pack of all LMNT Flavours at https://www.drinklmnt.com/modernwisdom (discount automatically applied)

    Extra Stuff:

    Read The Network State - https://thenetworkstate.com/ 

    Check out Balaji's website - https://balajis.com/ 

    Follow Balaji on Twitter - https://twitter.com/balajis 

    Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

    To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

    -

    Get in touch.

    Instagram: https://www.instagram.com/chriswillx

    Twitter: https://www.twitter.com/chriswillx

    YouTube: https://www.youtube.com/modernwisdompodcast

    Email: https://chriswillx.com/contact/ 

    1 hr 54 min
  • Focus Toolkit: Tools to Improve Your Focus & Concentration | Episode 88
    In this episode, I provide a list of behavioral, nutritional, and supplement-based tools you can use to improve your ability to get into a focused state to do mental or physical work. I explain science-supported strategies for transitioning into focus, maintaining focus during the work bout, and exiting the focus session, which is also critical, including decompression/defocusing tools. I explain when and how to use: binaural beats, caffeine, deliberate cold exposure, the pros and cons of working in fasted vs. fed states, and supplements and foods that enhance dopamine, epinephrine (i.e., adrenaline) and acetylcholine to promote optimal focus. Also, I explain how short behavioral practices, such as meditation and visual gaze training, will benefit your ability to focus over the long term. As deep focus is crucial to significantly improve cognitive or physical performance in any realm, this episode should be useful to anyone. By the end, you’ll have an essential toolkit of science-supported, low- to zero-cost focus and concentration strategies to select from that can be tailored to your physical and mental performance needs.
    Thank you to our sponsors
    AG1 (Athletic Greens): https://athleticgreens.com/huberman
    Thesis: https://takethesis.com/huberman
    LMNT: https://drinklmnt.com/huberman
    Eight Sleep: https://www.eightsleep.com/huberman
    Virtusan: https://virtusan.com/huberman
    Supplements from Momentous
    https://www.livemomentous.com/huberman
    For the full show notes, visit hubermanlab.com
    Timestamps
    (00:00:00) Focus Toolkit 
    (00:04:25) Momentous Supplements 
    (00:05:38) Thesis, LMNT, Eight Sleep 
    (00:09:37) The “Arrow Model” of Focus: Epinephrine, Acetylcholine & Dopamine
    (00:15:15) Modulation vs. Mediation, Importance of Sleep
    (00:18:11) Tool: Binaural Beats to Improve Concentration 
    (00:20:54) Tool: White, Brown & Pink Noise, Transition to Focused State
    (00:22:55) Warm-Up for Cognitive Work, Refocusing Attention & Neuroplasticity 
    (00:26:14) Tool: Ultradian Cycles: Warm-Up, Maintaining Focus & Deliberate Defocusing 
    (00:31:22) How Many Daily Ultradian Cycles Can One Perform? 
    (00:34:14) AG1 (Athletic Greens)
    (00:35:35) Virtusan: Mental & Physical Health Journeys 
    (00:36:52) Tool: Fasted vs. Fed States & Focus, Prevent an Afternoon Crash, Ketosis
    (00:45:52) Tool: Foods to Improve Focus & Regulating Food Volume
    (00:47:53) Tool: Caffeine & Focused Work, Dopamine Efficacy, Alertness
    (00:52:55) Tool: Stress & Improved Concentration 
    (00:55:46) Tool: Deliberate Cold Exposure & Focus, Dopamine & Epinephrine 
    (01:00:39) Layer Focusing Tools & Design Your Own Protocols 
    (01:01:19) Tool: Short Meditation & Improved Ability to Refocus 
    (01:07:40) Tool: Yoga Nidra, Non-Sleep Deep Rest (NSDR) & Defocus Periods
    (01:12:13) Tool: Hypnosis & Focus/Deep Relaxation States
    (01:16:07) Optimal Time of Day to Use Specific Tools
    (01:16:46) Tool: Overt Visual Focus & Deliberate Gaze 
    (01:20:42) Covert Visual Focus; Deliberate Gaze Warm-Up & Focused Work 
    (01:24:43) Tool: Omega-3 Essential Fatty Acids 
    (01:27:28) Tool: Creatine Monohydrate 
    (01:29:10) Tool: Alpha-GPC & Acetylcholine, Increased Risk of Stroke? & Garlic 
    (01:33:52) Tool: L-Tyrosine Supplements & Food
    (01:34:47) Combining & Choosing Focus Tools, Variability 
    (01:36:50) ADHD Prescriptions, Training Neural Circuits, Maintenance & Reduced Dosage
    (01:39:19) Tool: Optimal Order Approaching Focus Tools, Prescriptions & Dependency 
    (01:42:56) Tool: Phenylethylamine & Dopamine
    (01:44:50) Tool: Other Supplements to Enhance Dopamine, Epinephrine & Acetylcholine 
    (01:46:46) Behavioral, Nutrition & Supplement Tools for Focus
    (01:49:12) Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Momentous Supplements, AG1 (Athletic Greens), Instagram, Twitter, Neural Network Newsletter
    Title Card Photo Credit: Mike Blabac
    Disclaimer
    1 hr 52 min
  • Alex Hormozi on Mastering Sales, Making Your First Million & Overcoming Mediocrity EP 1296
    Alex Hormozi is a first generation Iranian-American entrepreneur, investor, and philanthropist. In 2013, he started his first brick & mortar business, successfully scaling his business to six locations in three years. From there, he spent two years turning 32+ brick & mortar businesses around using the same model that made his privately owned locations successful. In total, He has scaled and exited 7 companies. His most notable exit was his majority sale of his licensing company for $46.2M in 2021. Concurrently in 2020, he transitioned from CEO to the owner/shareholder position in these companies and founded Acquisition.com as a way to invest his own wealth (both monetary and intellectual capital) into other businesses.
    Buy his book: $100M Offers: How To Make Offers So Good People Feel Stupid Saying No
    In this episode, you will learn:The single most significant differentiator of rich and poorHow to sell someone who has no reason to sign up and enroll them in your purpose The importance of respect in a healthy marriageThe main mistake most people make with sales
    For more, go to: lewishowes.com/1296
    Alex's previous episode:https://link.chtbl.com/1278-pod
    The Biggest Lies You've Been Told About Money, Debt & Building Wealth w/ Jaspreet Singh (Minority Mindset): https://link.chtbl.com/1257-pod
    Scooter Braun On Healing Past Trauma, Building A Business Empire & Finding Peace: https://link.chtbl.com/1244-pod
    1 hr 10 min

About Podcast Notes Playlist: Latest Episodes

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