Podcast Notes Playlist: Latest Episodes

Podcast Notes Playlist: Latest Episodes

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Podcast Notes Playlist: Latest Episodes episodes

  • The Singular Life of Rick Rubin
    Founders
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    : Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday
    ---------
    There's no one like Rick Rubin. He's a legendary music producer known for his minimalist approach and relentless pursuit of greatness. This episode is what I learned from reading ⁠Rick Rubin: In The Studio⁠ by Jake Brown.
    Episode sponsors: ⁠
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    Collateral⁠⁠ transforms your complex ideas into compelling narratives. Collateral crafts institutional grade marketing collateral for private equity, private credit, real estate, venture capital, family offices, hedge funds, oil & gas companies, and all kinds of corporations. Storytelling is one of the highest forms of leverage and you should invest heavily in it. You can do that by going to ⁠⁠Collateral.com
    Some of my favorite quotes from the episode:
    Less is more but you have to do more to get less.
    Designing a product is keeping 5,000 things in your brain and fitting them all together in new and different ways. (Steve Jobs)
    Rubin's most valuable quality is his own confidence.
    If we're going to do this, let's aim for greatness. You have to believe what you're doing is the most important thing in the world.
    Everybody engaged in complicated work needs colleagues. Just the discipline of having to put your thoughts in order with somebody else is a very useful thing. (Charlie Munger)
    The key to it is doing what you believe in, as opposed to what you think is going to work. There were never any plans to make anything happen. I just did what I liked and believed in it, and luckily it all worked out.
    These things that we don't understand and cannot explain happen regularly.
    The amateur mind possesses a valuable lack of knowledge about rules when matched with passion and gumption gravity ceases to exist and new things take flight. 
    To be ignorant of what occurred before you were born is to remain always a child. (Cicero)
    I believe in you so much, I'm going to make you believe in you.
    I try to make records that have a timeless quality.
    0 min
  • 10 contrarian leadership truths every leader needs to hear | Matt MacInnis (Rippling)
    Lenny's Podcast: Product | Growth | Career
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    : Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday
    ---------

    Matt MacInnis is the chief product officer and former longtime COO at Rippling, a unified workforce management platform valued at over $16 billion.

    We discuss:

    1. Why “extraordinary results demand extraordinary efforts”

    2. Why you should deliberately understaff projects, and how to know when you’ve gone too far

    3. Matt’s transition from COO to CPO and what surprised him about leading product

    4. The “high alpha, low beta” framework for evaluating people, processes, and products

    5. When founders should quit their startups (hint: much earlier than VCs want you to)

    6. How to fight entropy in your organization through relentless energy and intensity

    —

    Brought to you by:

    Google Gemini—Your everyday AI assistant: https://ai.dev/

    Datadog—Now home to Eppo, the leading experimentation and feature flagging platform: https://www.datadoghq.com/lenny

    GoFundMe Giving Funds—Make year-end giving easy: http://gofundme.com/lenny

    —

    Transcript: https://www.lennysnewsletter.com/p/10-contrarian-leadership-truths

    —

    My biggest takeaways (for paid newsletter subscribers): https://www.lennysnewsletter.com/i/181916584/my-biggest-takeaways-from-this-conversation

    —

    Where to find Matt MacInnis:

    • X: https://x.com/stanine

    • LinkedIn: https://www.linkedin.com/in/macinnis

    • Email: [email protected]

    —

    Where to find Lenny:

    • Newsletter: https://www.lennysnewsletter.com

    • X: https://twitter.com/lennysan

    • LinkedIn: https://www.linkedin.com/in/lennyrachitsky/

    —

    In this episode, we cover:

    (00:00) Introduction to Matt MacInnis and Rippling

    (04:38) The importance of extraordinary efforts

    (08:37) The challenges and rewards of relentless effort

    (10:11) Your job as a leader is to preserve intensity

    (12:39) You learn far more from success than failure

    (16:34) Transitioning to chief product officer

    (19:54) Fixing product management at Rippling

    (25:27) The “high alpha, low beta” framework

    (28:55) The PQL framework

    (35:16) Hiring frameworks and team dynamics

    (36:52) A helpful interview tactic

    (40:00) Leading as a COO vs. a CPO

    (42:34) The reality of product-market fit

    (46:38) The problem with venture capital

    (49:29) When founders should quit their startups

    (41:48) The immutable market

    (54:13) Lessons from Notion’s success

    (57:43) Investment strategies and narrative violations

    (01:00:42) The power of compounding, power law, and entropy

    (01:07:02) Maintaining intensity and fighting entropy

    (01:11:33) The importance of feedback and escalations

    (01:14:31) Rippling’s vision and success

    (01:17:48) AI’s impact on SaaS and business software

    (01:23:42) AI corner

    (01:26:23) Final thoughts and lightning round

    —

    Referenced:

    • Rippling: https://www.rippling.com

    • Sunil Raman on LinkedIn: https://www.linkedin.com/in/sunilraman

    • Dan Gill on LinkedIn: https://www.linkedin.com/in/dangill

    • Carvana: https://www.carvana.com

    • Brian Chesky’s new playbook: https://www.lennysnewsletter.com/p/brian-cheskys-contrarian-approach

    • Parker Conrad on LinkedIn: https://www.linkedin.com/in/parkerconrad

    • Inkling: https://www.inkling.com

    • Akshay Kothari on LinkedIn: https://www.linkedin.com/in/akothari

    • Notion: https://www.notion.com

    • Conway’s law: https://en.wikipedia.org/wiki/Conway%27s_law

    • Seeking Alpha: https://seekingalpha.com

    • Dennis Rodman’s website: https://dennisrodman.com

    • Dancing pickle emoji: https://slackmojis.com/emojis/456-dancing_pickle

    • Pickle Rick: https://en.wikipedia.org/wiki/Pickle_Rick

    • SPOTAK: The Six Traits I Look for When I’m Hiring: https://finance.yahoo.com/news/spotak-six-traits-look-m-181335267.html

    • Geoff Lewis on LinkedIn: https://www.linkedin.com/in/geofflewis1

    • Zenefits: https://en.wikipedia.org/wiki/TriNet_Zenefits

    • New banking records prove Deel paid thief who stole trade secrets from Rippling: https://www.rippling.com/blog/new-banking-records-prove-deel-paid-thief-who-stole-trade-secrets-from-rippling

    • Workday: https://www.workday.com

    • Matic robots: https://maticrobots.com

    • Wall-E: https://www.imdb.com/title/tt0910970

    • Conviction: https://www.conviction.com

    • Mike Vernal on X: https://x.com/mvernal

    • Sarah Guo on X: https://x.com/saranormous

    • No Priors: https://linktr.ee/nopriors

    • Gemini: https://gemini.google.com

    • ChatGPT: https://chatgpt.com

    • Claude: https://claude.ai

    • Bryan Schreier on LinkedIn: https://www.linkedin.com/in/bryanschreier

    • Heated Rivalry on HBO Max: https://www.hbomax.com/shows/heated-rivalry/50cd4e99-04ee-427b-a3b4-da721ed05d9c

    • Fellow coffee maker: https://fellowproducts.com/products/aiden-precision-coffee-maker

    —

    Recommended books:

    • Pale Blue Dot: A Vision of the Human Future in Space: https://www.amazon.com/Pale-Blue-Dot-Vision-Future/dp/0345376595

    • Conscious Business: How to Build Value Through Values: https://www.amazon.com/Conscious-Business-Build-through-Values/dp/1622032020

    • Thinking in Systems: https://www.amazon.com/Thinking-Systems-Donella-H-Meadows/dp/1603580557

    • The Effective Executive: The Definitive Guide to Getting the Right Things Done: https://www.amazon.com/Effective-Executive-Definitive-Harperbusiness-Essentials/dp/0060833459

    —

    Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email [email protected].

    —

    Lenny may be an investor in the companies discussed.



    To hear more, visit www.lennysnewsletter.com
    0 min
  • 2754: Stress is Making You Fat! Heres how and how to fix it.
    MInd Pump: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday
    ---------
    • Mind Pump Fit Tip: Stress is Making You Fat! Here's how and how to fix it. (2:28)

    • The most effective anti-inflammatory. (26:04)

    • Hip thrust king! (28:19)

    • Baby sumo. (31:27)

    • Kids do the darndest things. (34:13)

    • The delicate dance of getting your kids to do things they don't want to do. (36:48)

    • Carnival genetics. (39:24)

    • Effects of ultra-processed foods on kids. (41:32)

    • American culture and consumption. (43:18)

    • The importance of having a healthy microbiome on your skin. (49:42)

    • #ListenerCoaching call #1 – How to structure the workout when hitting two or more muscle groups in the same workout. (55:38)

    • #ListenerCoaching call #2 – How do you know when a low HRV score means you actually need to back off training, versus when it's just reflecting daily stress, hormones, or life chaos? (1:04:46)

    • #ListenerCoaching call #3 – How to balance work/life, while trying to be an inspiring entrepreneur. (1:12:15)

    • #ListenerCoaching call #4 – How can I continue to incorporate all of the things I love without losing muscle and strength gains, while also seeking optimal overall health outside of aesthetics (I deal with quite a bit of body dysmorphia)? (1:24:26)

    Related Links/Products Mentioned

    • Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com

    • Visit Fatty15 for an exclusive offer for Mind Pump listeners! ** You can get an additional 15% off their 90-day subscription Starter Kit with code MINDPUMP **

    • Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP20 for 20% off your first order of their best products. **

    • MAPS 15 FORTY PLUS 50% half from Dec. 14-20th. Code DECEMBER50 at checkout.

    • Mind Pump Store

    • Purpose in life and stress: An individual-participant meta-analysis of 16 samples

    • Gratitude enhances health, brings happiness - Harvard Health

    • The importance of friendships in reducing brain responses to stress in adolescents exposed to childhood adversity: a preregistered systematic review

    • Ultra-processed foods threaten brain health in kids and teens, review warns

    • Australia's social media ban for kids under 16 goes into effect

    • 'We fear people will end up in financial trouble.' Americans will spend a record $20 billion via buy-now-pay-later during the holidays.

    • Visit Seed for an exclusive offer for Mind Pump listeners! ** Code 20MINDPUMP for 20% off your first month of Seed's DS-01® Daily Synbiotic. **

    • Mind Pump #2469: Compound Before Isolation Lifts are the Best, Except When They're Not (Listener Live Coaching)

    • Online Personal Training Course | Mind Pump Fitness Coaching ** Approved provider by NASM/AFAA (1.9 CEUs)! Grow your business and succeed in 2025. **

    • Mind Pump #2560: How to Break Free from Destructive Body Image Issues

    • Mind Pump Podcast – YouTube

    • Mind Pump Free Resources

    People Mentioned

    • Bret Contreras PhD (@bretcontreras1) Instagram

    • Christopher M. Naghibi (@chrisnaghibi) Instagram

    • Kyle P (@mindpumpkyle) Instagram

     

    0 min
  • John Mackey, Whole Foods Market
    David Senra: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday
    ---------
    John Mackey is the co-founder of Whole Foods Market, where he also served as the company's CEO for 44 years (1980–2022). More recently, Mackey is the co-founder of Love.Life, a wellness company focused on a holistic approach to health. He is an entrepreneur, author and advocate for conscious capitalism who spent over four decades building the natural foods industry.
    Under his leadership, Whole Foods grew from a single store in Austin, Texas, in 1980 to the world's largest natural and organic foods retailer, with over 500 stores across North America and the United Kingdom before its acquisition by Amazon in 2017 for $13.7 billion.
    After dropping out of the University of Texas at Austin, Mackey opened SaferWay Natural Foods in 1978 with Renee Lawson Hardy. He merged SaferWay with Clarksville Natural Grocery in 1980 to create Whole Foods Market. He became known for pioneering high-quality natural foods retail, championing stakeholder-oriented business philosophy and popularizing the concept of conscious capitalism.
    His accomplishments include building Whole Foods into a Fortune 500 company, co-founding the Conscious Capitalism movement with Raj Sisodia, serving as CEO of Whole Foods for 44 years until his retirement in 2022, co-authoring "Conscious Capitalism: Liberating the Heroic Spirit of Business" in 2013 and "The Whole Foods Diet" in 2017 and launching Love.Life in 2023 to focus on longevity and integrative medicine.
    Episode show notes: https://www.davidsenra.com/episode/john-mackey
    Made possible by
    Ramp: ⁠https://ramp.com
    Function Health: https://functionhealth.com/senra
    Eight Sleep: https://eightsleep.com/senra
    Chapters
    (00:00:00) Fanatical Entrepreneurs: Why Work Feels Like Play
    (00:02:18) The Missionary vs. Mercenary Co-Founder Conflict
    (00:06:16) The Shirtless Hitchhiking Hippie and Johnny Rockefeller
    (00:08:12) Entrepreneur Confidence: Solving Puzzles and Cracking the Code
    (00:10:19) Flying Under the Radar: How Supermarkets Ignored Whole Foods
    (00:10:52) Venture Capitalists Are Hitchhikers With Credit Cards
    (00:14:03) Builder Entrepreneurs vs. Serial Entrepreneurs
    (00:16:31) Time Is the Only Filter I Trust
    (00:20:52) How Walmart Accidentally Fueled Whole Foods' Success
    (00:24:01) The Jaw-Drop Effect: When Customers First Walked In
    (00:27:17) Growth Through Acquisition: Building Geographic Platforms
    (00:29:19) Secret Allies: The Natural Foods Network
    (00:33:17) Mrs. Gooch's and the Revelation of Scale
    (00:34:52) Missionaries Sharing Financial Statements and Building Friendships
    (00:38:10) Never Competing Head-On With Friends
    (00:41:22) Going Public and Creating Liquidity for the Network
    (00:42:00) Continuous Learning: The Michael Dell Principle
    (00:44:10) Steve Jobs and Spotting Markets With Second-Rate Products
    (00:46:50) The Joy of Watching Team Members Become Millionaires
    (00:48:09) Capitalism: The Greatest Thing Humans Ever Invented
    (00:55:59) Cult Brands Are Built by Evangelists
    (00:58:01) Passion Is Infectious: The Reality Distortion Field
    (01:00:08) From Busboy to CEO: The Resume of an Entrepreneur
    (01:02:57) Learning From Near-Death Experiences
    (01:04:05) Money Means Freedom: Early Work Ethic
    (01:05:25) Shoe Dog as the Benchmark: Belief Is Irresistible
    (01:09:16) Documenting Time: Why Chronology Matters in Memoirs
    (01:11:14) Rockefeller, Bezos, and Musk: The Master Strategists
    (01:14:39) Using Doubt as Fuel: The Slow Burn of Proving People Wrong
    (01:20:04) Daniel Ek and Having No Ceilings
    (01:23:09) How His Father Shaped His Ambition
    (01:25:52) Firing His Father From the Board: The Hardest Decision
    (01:28:01) His Mother's Deathbed Wish and Lasting Regret
    (01:34:47) The Ceremony of Forgiveness
    (01:36:17) MDMA Therapy and Breathwork: Accessing Deeper Consciousness
    (01:38:54) The Entrepreneurial Journey as a Spiritual Journey
    (01:40:45) Conclusion
    Learn more about your ad choices. Visit megaphone.fm/adchoices
    0 min
  • Top 10 Lessons from 2025
    How to Take Over the World: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday
    ---------
    In this episode of How to Take Over the World, I do something a little different. Instead of breaking down one life, I share my top 10 leadership lessons drawn from every episode I released in 2025.
    00:00 Introduction and Overview
    02:19 Communicate Clearly at Scale
    06:17 Define Your Myth
    10:12 Seize Your Moment
    13:28 Be Alone to Think, Collaborate to Build
    16:33 Antis Inspiration
    18:58 Make Extreme Decisions Quickly
    24:31 Decision-Making Frameworks
    28:06 Going a Little Too Far
    31:20 The Power of Knowing What You Want
    34:58 Being Competitively Playful
    ---
    Sponsors:⁠
    David Senra Podcast
    ⁠⁠Zashi Wallet⁠⁠
    Speechify⁠
    The Classical Society
    Premium Version
    38 min
  • The Life of Jesus
    Founders
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    : Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday
    ---------
    The Life of Jesus as told in the book Jesus: A Biography of a Believer by Paul Johnson.
    This episode was originally published on Christmas Eve 2023.
    35 min
  • Unlocking Jaw Health: Mewing, Bioesthetic Dentistry, and Tongue Posture for Total Wellness LIFE Network: RAW Podcast #6
    Ben Greenfield Fitness: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday
    ---------

    Full Show Notes: https://bengreenfieldlife.com/lnraw06/

    Welcome to RAW—my unfiltered solo podcast (hosted on LIFE Network), where you get the real, behind-the-scenes version of my life: the biohacking experiments I’m running on myself, the protocols I’m building and breaking, the tools and tech I’m stress-testing before anyone hears about them, the ideas in physiology, performance, and longevity I’m diving into, the beliefs I’m questioning, the routines I’m refining, and the unconventional stuff I’m actually doing day to day—no gloss, no script, just a direct line into what I’m thinking, testing, discovering, and living in real time.

    In this episode, we go deep into the “RAW” terrain of jaw mechanics—think controversial, awkward, and a tad nerdy, but game-changing for health. It all starts at a cocktail party when a Sherlock Holmes-style dentist spots red flags just by looking at his mouth. Cue a year-plus journey into bioesthetic dentistry, mindfully chewing food, and mastering “mewing” (tongue and jaw posture that even changes your face shape).

    What’s the big actionable win? Stop ignoring your mouth! Rethink your mechanics, posture, and oral hygiene—ditch the fluoride, embrace hydroxyapatite toothpaste, train your tongue to suction to your palate, and breathe through your nose like a pro. Bonus: mouth taping is not just for sleep geeks.

    Episode Sponsors:

    Just Thrive: Take the Just Thrive FEEL BETTER challenge today, and save 20% on your first Gut Essentials Bundle. Just Thrive Probiotic is the only probiotic clinically proven to arrive 100% alive in your gut, wrestling in less bloat, better energy, and even clear skin. Digestive Bitters packs 12 science-backed herbs in one tasteless capsule that jumpstarts your digestion and supports GLP-1 production so cravings don’t control you. Visit justthrivehealth.com/BEN and save 20% with promo code BEN. See the difference for yourself or get a full product refund, no questions asked.

    Fatty15: Fatty15 is on a mission to optimize your C15:0 levels and help you live healthier, longer. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/BEN and using code BEN at checkout.

    BIOptimizers Magnesium Breakthrough: The 7 essential forms of magnesium included in this full spectrum serving help you relax, unwind, and turn off your active brain after a long and stressful day so you can rest peacefully and wake up feeling refreshed, vibrant, and alert. Go to bioptimizers.com/ben and use code ben15 for 15% off any order.

    Muse: Muse S Athena combines clinical-grade EEG and fNIRS technology to train your brain in real time while tracking sleep with 86% expert-level accuracy. Get 15% off at choosemuse.com/BENGREENFIELD or use code BENGREENFIELD at checkout.

    Truvaga: Balance your nervous system naturally with Truvaga's vagus nerve stimulator. Visit Truvaga.com/Greenfield and use code GREENFIELD30 to save $30 off any Truvaga device. Calm your mind, focus better, and recover faster in just two minutes.

    See omnystudio.com/listener for privacy information.

    36 min
  • Jimmy Soni — The Publishing System is Broken (EP. 295)
    Infinite Loops: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday
    ---------

    Jimmy Soni, CEO and editor in chief of Infinite Books, is back on Infinite Loops. We discuss what's broken in traditional publishing and how we're fixing it. We also dig into Jimmy's forthcoming book on Kobe Bryant, why the world needs more "problem authors," and why our goal is to make our authors millionaires.

    We explore why most industries optimize for prestige instead of outcomes, how digital distribution has reshaped attention, and why authors — and creators more broadly — have more leverage than they realize.

    Important Links:

    Infinite Books: https://www.infinitebooks.com/

    Jimmy's X: https://x.com/jimmyasoni

    Substack: https://newsletter.osv.llc/

     

    Books Mentioned:

    The Founders by Jimmy Soni

    A Mind at Play by Jimmy Soni

    The Dao of Kobe by Jimmy Soni (Upcoming)

    What Works on Wall Street by Jim O'Shaughnessy

    Invest Like the Best by Jim O'Shaughnessy

    How to Retire Rich by Jim O'Shaughnessy

    The 4-Hour Workweek by Tim Ferriss

    The Almanac of Naval Ravikant by Eric Jorgenson (transcribed as "Naval Akan")

    Dispatches from Grief (Upcoming)

    Mamba Mentality by Kobe Bryant

    Slow Horses by Mick Herron

    The Boys in the Boat by Daniel James Brown

    1 hr 38 min
  • 8 Lessons For Protagonists in 2026
    Becoming The Main Character: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday
    ---------

    Launch into the new year with the best ideas learned from the stories of 2025. I've gone through 70+ lessons that I took from the stories of the last 12 months and picked the 8 that I think are the most powerful for you to apply in your life.

    Listen, and then go forth and conquer the year.


    Sign up for 'BTMC: Protagonist Edition', where you get EXTENDED VERSIONS of the episodes to take you even deeper into the story with more scenes, more lessons, and more of everything that makes the show what it is, as well as access to all of the Character Analysis episodes. Sign up link below:

    ---------------------------

    Get BTMC: PROTAGONIST EDITION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://becomingmain.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    --

    GET THE FREE NEWSLETTER: "THE SCHOOL OF PROTAGONISM"

    Substack: ⁠⁠⁠⁠⁠⁠⁠⁠https://substack.com/@schoolofprotagonism⁠⁠⁠⁠⁠⁠⁠⁠


    FOLLOW BTMC FOR MORE GREAT CONTENT:

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/becomingmain⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/becomingmain⁠⁠⁠⁠⁠

    0 min
  • Selects: MC Escher and His Trippy Art
    Stuff You Should Know✓Claim: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday
    ---------

    We love us some MC Escher. Turns out his story is pretty fascinating too. Tune in to this classic episode and find out all about it with Josh and Chuck.

    See omnystudio.com/listener for privacy information.

    0 min

About Podcast Notes Playlist: Latest Episodes

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We take notes on the best podcasts so you don't have to. Subscribe to this playlist in your podcast app to automatically get all the episodes we've taken notes for along with the notes themselves!

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