While it can be uncomfortable to talk about like many topics related to health, defecation is a part of life. Constipation, or the flip side, loose stools, has become the norm for many people. This has created a market for colon hydrotherapy and fiber supplements.

Atom Bergstrom has been writing “Turd Eye” newsletters breaking down intestinal health and what a proper bowel movement and frequency looks like. He talks about endotoxins, gallbladder health, iron overload, the effect of animal and plant foods on digestion, and even shares his tequila elixir that he makes every night.

Atom's website: www.solartiming.com Order his eBooks: http://www.solartiming.com/store--mini-e-books.php#Turd-Eye-3 My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner https://georgehenner.bandcamp.com