Listen to this bonus resource of positive affirmations to support yourself as you go no contact with your ex.

For more about positive affirmations, listen to episode #25.

For positive affirmations for breakups, listen to our bonus resource between episodes #25 and #26.

You've got this and we've got you!

Head over to the podcast Instagram @exphilespodcast and follow Clair @clairlofthouse and Janice @Janiceformichella. And if you’d like to join our online community, find us on Facebook at Breakups, Broken Hearts, and Moving On.  We want to know you and for you to know us!