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Positive Focus: The Key to Better Habits with Andy Puddicombe
Hear how concentrating on what’s going well helped me develop healthier habits. Find out how you can adopt this mindset to enhance your daily life right now.
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View all episodes
By Headspace Studios
4.6
19191,919 ratings
Hear how concentrating on what’s going well helped me develop healthier habits. Find out how you can adopt this mindset to enhance your daily life right now.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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