Practicing Human

In this episode, we'll explore how to cultivate acceptance.

In this episode, we explore a Mary Oliver poem.

I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874 📲 

In this episode, we discuss what Joseph Goldstein calls the "In Order To..." mind, and how it can negatively impact your practice of presence and mindfulness.

If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered to your phone 📲  

In this episode, I share different perspectives on the value of creating a positive storyline for your life.

As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298

And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to +1 (631) 305-2874

In this episode, we discuss the wisdom of your past self, and how to reframe moments of regret.

If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered to your phone 📲 

In this episode, we talk about connecting to the place within you that serves as your true inner ground.

To join the "Inner Stillness" retreat, visit: https://corymuscara.com/retreat/ 

In this episode, we discuss a simple strategy for reducing the urges that lead to negative patterns.

To join the upcoming retreat, visit: https://corymuscara.com/retreat/ 

In this episode, we will discuss one of the key mechanisms that keep you stuck in familiar patterns.

To join the stillness retreat, visit: https://corymuscara.com/retreat/
 

In this episode, we discuss the process for meeting and moving through any obstacle so you can get to where you most want to go.

If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered to your phone 📲  

In this episode, we discuss the importance of connecting to your true nature, and why this may be our biggest work as humans.

If you'd like to receive free, daily text message teachings to your phone, text the word "Podcast" to 1-631-305-2874