Self-loathing is pervasive in our culture. But it begs the question, who is doing the loathing and who is being loathed? In this episode, we'll take a deep dive into this question to explore how to let go of self-loathing.

As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298

“You can complain that roses have thorns or rejoice that thorns have roses.” -Unknown

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In this episode, we discuss why you do not need to open the flood gates to do healing work (and why you shouldn't).

To get the Masterclass on Working with Thoughts, visit: www.corymuscara.com/thoughts

In this episode, we discuss a Rumi poem that helps us meet more moments of our life with softness, embracing whatever may come through the door of our metaphorical guest house.

As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298

And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to +1 (631) 305-2874

One could argue that there are three categories that all of our moments fall into. In this episode, I'll share what those three are and why we often miss one of them in particular.

If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered to your phone 📲  

To get $100 off the Intuitive Guidance program, visit the link below and enter the coupon code "podcast"

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In this episode, we talk about how to surround yourself with people who care about you, accept you, and celebrate you.

As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298

And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to +1 (631) 305-2874

"You have been the strong one for so long. Now is the time to recognize you are allowed to ask for help. Even for the things you feel like you should be able to handle yourself." -Morgan Harper Nichols

If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered to your phone 📲  

In this episode, we discuss the meaningful and lingering impact of good experiences.

The poem that was shared is called "Lingering in Happiness" by Mary Oliver.

If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered to your phone 📲 

In this episode, we discuss a simple equation to think about expansion.

To get the Masterclass on growth mindset, visit: www.corymuscara.com/masterclass