Practicing Human

Mindfulness leads to a different kind of happiness than we're used to. In this episode, I share a quote from my friend, Scott Barry Kaufman, that encapsulates how we retrain the brain for a different kind of happiness.

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In this episode, we explore a poem by Ross Gay.

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In this episode, we will discuss why slowing down helps you move faster toward your growth and healing.

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In this episode, we discuss the importance of being attuned to the difference between relief and joy.

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In this episode, we discuss why humility is very different than the fear of being seen.

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In this episode, we'll discuss a simple practice you can use throughout your day to make better decisions.

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In this episode, we're going to talk about a practice that can help you reduce the intrusion of thoughts and why you should seldom use it.

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In this episode, we discuss a simple reflection that will help you develop more empathy.

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In this episode, we explore a 5-step process to discover your truer, deeper desires.

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In this episode, we discuss how your destiny is connected to your presence.

If you'd like to join the upcoming retreat, visit: www.corymuscara.com/retreat