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"The value of daily meditation is that it takes you away from the humdrum of your daily routine and reminds you that you are not what you believe yourself to be."
~Nisargadatta Maharaj
"Today, like every other day,
we wake up empty and frightened.
Don’t open the door to the study and begin reading.
Take down a musical instrument.
Let the beauty we love be what we do.
There are hundreds of ways to kneel and kiss the ground."
-Rumi
In this episode, we discuss why the opposite of spiritual bypassing is not the answer.
To join the upcoming retreat, visit www.corymuscara.com/retreat
In this episode, I share a new, two-word definition of mindfulness that I believe captures the heart of the practice.
To join the text message community, text the word "podcast" to 1-631-305-2874.
In this episode, we discuss a simple practice you can do to move from "doing" to "receiving."
If you'd like to join my upcoming retreat, visit: www.corymuscara.com/retreat
In this episode, we discuss why most of us sabotage the life we most want to live and the simple practice to stop this cycle.
To join the Inner Compass retreat, visit www.corymuscara.com/retreat
In this episode, we discuss different kinds of authenticity, and how to not mistake authenticity for something else.
In this episode, we discuss how to make this moment of your life more simple and manageable.
To join the text message community, text the word "Podcast" to 1-631-305-2874
In this episode, we talk about the different ways we discharge energy from the nervous system.
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