In this episode, we explore the nuanced territory or positive vs negative thinking. Should you anticipate a positive outcome or a negative outcome? Listen to find out!

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In this episode, we discuss Thich Nhat Hanh's 5 daily remembrances. These are five important truths that he suggests we keep in mind each day in order to live a meaningful, purposeful, and intentional life.

As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298

And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to +1 (631) 305-2874

In this episode, we explore why we can get so easily misguided in our pursuit of a fulfilling life and how to check ourselves on that journey.

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In this episode, we discuss something that gets overlooked when trying to change our behavior and patterns.

To join the Masterclass on How to Work with Urges, Cravings, and Addictions, visit: https://corymuscara.com/masterclass/

In this episode, we discuss why most of us struggle with the letting go process and how it actually happens.

To join the upcoming masterclass on urges, cravings, and addictions, visit: https://corymuscara.com/masterclass/

In this episode, we discuss the felt experience of alignment and inner truth.

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In this episode, we discuss why developing self-trust is so difficult.

In this episode, we discuss why we have a deep tendency to create drama in our lives and how to step out of that pattern.

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In this episode, we talk about how to use 1-5 minute periods to completely disengage and relax so you can restore your nervous system.

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In this episode, we discuss how to navigate the space of limbo when you're in a big transition or period of uncertainty.

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