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Everyone is talking about "mindfulness" these days. But what is it? And how is it different than simply "paying attention"? In this episode, we explore the subtle, often unknown nuances of mindfulness, and why it can be so powerful.
Pacticing Human is a podcast exploring what it means to be human and how to find deep fulfillment in this human life. That's a bold undertaking, and it's important to know more about the person guiding you on that journey. In this episode, Cory will share more about his background, story, credentials, and his less than noble reason for getting into this work.
Welcome to the first episode of Practicing Human, hosted by former monk and wellbeing expert, Cory Muscara. In this daily podcast, we will explore practices and insights into how to live a fulfilling life.
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