On the next Dr. Osborne's Zone, we will discuss the importance of preserving brain health and preventing conditions like Alzheimer's disease and dementia through diet, lifestyle changes, and early detection. We'll go over the role of nutrition, B vitamins, and antioxidants in cognitive function as well as the impact of gluten sensitivity, homocysteine levels, and autoimmune triggers on brain health. 
I'll also share some recommendations for testing for nutrient deficiencies, balancing Omega-6 to Omega-3 ratios, and preparing for potential food shortages.
Join me on the next DOZ as I take a deep dive into preserving your brain!

Autoimmune Healing Masterclass:  https://youtu.be/PpZhLQXp__g
Gluten Sensitive?  Take the quiz & Join Our Community ▶
https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/
Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/
Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition
Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/
No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain
Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration

To connect with Dr. Osborne visit:
On the web: https://drpeterosborne.com/
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Podcast:
Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4
Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT
Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk
iHeart Radio: https://iheart.com/podcast/119388846

*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only.  Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health.   He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity.  In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster).  His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets.  For more information, visit us at https://www.glutenfreesociety.org/  or call 281-903-7527