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Processing Heartache
Heartache can feel overwhelming at times. Today, Kessonga shares how acknowledging our heartache can help us become more resilient.
Try the Headspace app free for 30 days here!
You can find more wonderful content from Kessonga on his IG.
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Headspace Studios
4.6
19281,928 ratings
Heartache can feel overwhelming at times. Today, Kessonga shares how acknowledging our heartache can help us become more resilient.
Try the Headspace app free for 30 days here!
You can find more wonderful content from Kessonga on his IG.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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