In this week's episode we share our favorite snacks, healthy and crave worthy bites you can take on the go. Plus two new dairy alternatives for your most delicious salad dressings and yogurt. Stay till the end for Amy's new wellness hack, all you need to do is add it to your favorite beverage to satiate hunger and more.

Brands/Mentions + Shop this episode here

For more on this episode, read the full show notes here

Follow us @nirvanasisters on Instagram

Find us at www.nirvanasisters.com

Say hi at [email protected]

Please subscribe, rate, review and share 🙏🏻✌🏻

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.