We are taking a deep dive into some of the questions that I got from an “Ask Me Anything About Progesterone” post I made on Instagram a couple of weeks ago, and it really ties into our last couple of episodes because of the role that Progesterone plays in the many cycles that we experience in our feminine physiology. 

In this episode:

[00:46] Welcome back to The Fully Nourished Podcast! 
[04:45] What are the gifting organs?
[09:12] What are the hormonal interactions of Progesterone? 
[11:39] The many challenges faced when researching Feminine Physiology
[19:25] When during your cycle is it best to get your labs done?
[24:49] What role does nutrition play in the production of Progesterone? 
[35:45] Supplementing Progesterone for menstruating women. 
[46:35] The role of Progesterone in follicle-stimulating hormone and luteinizing hormone. 
[53:51] Thanks for joining me on The Fully Nourished Podcast! 

Links and Resources:

Submit Questions Here: https://airtable.com/appoicByQy3UFoSXs/shrXwD7wQFJQr68Nn

Sign Up for Sunday Tea Here: https://jessica-ash-wellness.ck.page/04f86a550f

Episode 44: Seeing The Menstrual Cycle as a Breath
Episode 11: Hungry for Presence 
Episode 10: Hungry for Nurture
Episode 31: Anima & Animus: Feeding the True Feminine Instead of Conforming to the Male Anima

Research:

Progesterone and the control of uterine cell proliferation and differentiation
https://pubmed.ncbi.nlm.nih.gov/12045023/
The interrelationship between progesterone and luteinizing hormone during the ovulation cycle of the hen (Gallus domesticus)
https://pubmed.ncbi.nlm.nih.gov/789807/
Changes in serum testosterone during the menstrual cycle – an integrative systematic review of published literature
https://gremjournal.com/journal/01-2022/changes-in-serum-testosterone-during-the-menstrual-cycle-an-integrative-systematic-review-of-published-literature/

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Connect:

Follow me @jessicaashwellness on Instagram: https://www.instagram.com/jessicaashwellness/