Progress Mode with Brendon Burchard

It can be challenging to set boundaries with the people in your life...but how often do we focus on the boundaries we set with ourselves? In this episode, learn how to establish healthy habits of self respect and self-responsibility, which ultimately lead to self-love.

“The most important boundaries you’re ever going to set in your life are with yourself and what is acceptable with who you are. A boundary between the good self and the not so good self.”

If you'd like a crash course on building self trust within yourself, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 

https://growthday.com

2. Read my bestselling book, High Performance Habits:

https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):

https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:

https://www.instagram.com/brendonburchard

We all have to make tough decisions from time to time. In this episode, learn how to make these challenging choices from a place of empowerment.

“The first decision dilemma is individual versus community. That’s a hard decision because you have to decide which one right now deserves the highest level of prioritization.”

If you'd like to be prepared with the tools you need to make tough decisions, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 

https://growthday.com

2. Read my bestselling book, High Performance Habits:

https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):

https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:

https://www.instagram.com/brendonburchard

During this time of year, most of us begin to think about the new year and set ambitious goals. In this episode, gain the habits needed to follow through on those goals so you can have a prosperous year.

“I want you to increase your ambition because with ambition we have greater desire and greater motivation. When we have ambition that excites us, that energizes us, and gets us up for the day we're more likely to grow.”

If you'd like to develop better growth habits, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 

https://growthday.com

2. Read my bestselling book, High Performance Habits:

https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):

https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:

https://www.instagram.com/brendonburchard

Nobody wants to deal with hardships, but at one point or another, we all must face them. In this episode, discover ways to endure challenging times so that you can emerge on the other side having grown as a person.

“We are way more capable of being centered than when we don’t anticipate. I’m not saying there won’t be shock, heart ache, fear, or regret but what I’m suggesting to you now is to find peace with the inevitable. If we can find peace with the inevitable in advance, we are more able to cope.”

If you'd like incredible advice about overcoming tough times, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 

https://growthday.com

2. Read my bestselling book, High Performance Habits:

https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):

https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:

https://www.instagram.com/brendonburchard

Fear can get in our way in many ways, but often we're not even aware of it. In this episode, identify 4 types of fear and how to remove them from your life.

“Rejection is inevitable, judgement is inevitable, but what’s more important is that I’m not going to be driven by fear of other peoples thinking, I’m going to be driven by the ambition of who I want to become. When you switch into that mode, now courage, intention, and character shows up.”

If you'd like to overcome fear, and become the most courageous version of yourself, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 

https://growthday.com

2. Read my bestselling book, High Performance Habits:

https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):

https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:

https://www.instagram.com/brendonburchard

We all want to feel good, but how do we handle the times that are tough? In this episode, prepare for moving through challenging times by utilizing powerful perspective and strategies.

“The secret to coping and enduring and building a great life is learning to understand, be aware of, accept, and navigate unpleasant emotions. The secret to enjoying life is largely rooted in how you manage and navigate unpleasant emotions.”

If you'd like to overcome challenging times with grace, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 

https://growthday.com

2. Read my bestselling book, High Performance Habits:

https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):

https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:

https://www.instagram.com/brendonburchard

One of the most precious and rewarding parts about life are our closest relationships. In this episode, learn new ways to create remarkable relationships that last.

“One of the best drivers of growth isn’t your job and it isn’t your goals…it’s your friendship circle. When your friendship circles make you a better person in the world you become a better person at work, at home, and your sense of life lifts.”

If you'd like more meaningful relationships, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 

https://growthday.com

2. Read my bestselling book, High Performance Habits:

https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):

https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:

https://www.instagram.com/brendonburchard

In order to level up in life, often we need to learn new skills...but often when learning something new, we don't have a system set up to get the most out of learning. In this episode, find your learning model so that you can stop learning randomly and start learning with intention.

“When are you going to learn, apply, or practice that thing you’ve been meaning to work on? Schedule it out. You need to schedule your learning just like you schedule your work.”

If you'd like an organized way to learn, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 

https://growthday.com

2. Read my bestselling book, High Performance Habits:

https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):

https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:

https://www.instagram.com/brendonburchard

Stress is no fun, but when a stressful situation arises and we overcome it gracefully, it feels good! In this episode, prepare yourself for challenging times so that when they do arise, you're prepared and empowered to overcome them.

“These are difficult times…and in the most difficult of times it’s even more important to work on your personal development, because otherwise you’ll find yourself sad and unmotivated all of the time.”

If you'd like to have the tools to overcome change, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 

https://growthday.com

2. Read my bestselling book, High Performance Habits:

https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):

https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:

https://www.instagram.com/brendonburchard

It's common that high performers set a goal, and then feel that they will only be happy after they achieve it. In this episode, learn ways to become more present in the moment, so that you enjoy each moment on the journey, whether big or small.

“What our families, friends, and partners want from us is not more presents, but they need and want more of our presence.”

If you'd like to enjoy more moments in your day, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place: 

https://growthday.com

2. Read my bestselling book, High Performance Habits:

https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!):

https://www.growthday.com/hps

4. Get the Confidence Masterclass: https://www.growthday.com/confidence

5. Follow me on Instagram:

https://www.instagram.com/brendonburchard