Progress Mode with Brendon Burchard

Progress Mode with Brendon Burchard

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Progress Mode with Brendon Burchard episodes

  • Workout: If You've Been Through Hard Times...

    As much as we want to live our best lives, inevitably, we all fall on hard times. In this episode, learn how to see beyond the most challenging times, and use those challenges as an opportunity to grow and thrive.

    “Never let your past or your circumstances limit your vision for your future or your family’s future.”

    If you'd like to see past the hard times into a brighter future, this episode is for you!

    1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com

    2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

    3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps

    4. Get the Confidence Masterclass: https://www.growthday.com/confidence

    5. Follow me on Instagram: https://www.instagram.com/brendonburchard

    10 min
  • Motivation Mashup: 4 Practical STEPS to Improve Your SELF-PERCEPTION!

    It's easy to forget that other people's perception of you is different than your own perception of yourself. In this episode, discover how to have a more accurate and healthy view of who you are and how you show up so that you can be the best you can be.

    “Approach your life as an opportunity to grow and progress faster and your self-perception will start to align with it. If you can align your self-perception, your confidence, and how you feel about yourself with real progress, you will feel the momentum and depth of your character.”

    If you'd like to step out of your comfort zone and discover a more accurate understanding of who you are, this episode is for you!

    1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com

    2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

    3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps

    4. Get the Confidence Masterclass: https://www.growthday.com/confidence

    5. Follow me on Instagram: https://www.instagram.com/brendonburchard

    16 min
  • Become a Problem Solving Magician

    As the main character in your own story, it is key to take personal responsibility in your own life. In this episode, discover how to grab the reins of your life, which removes you from victim mentality and into the solution mindset.

    “Is there any problem in your life that you’ve been avoiding? Engage, do your best, have a good attitude, and don’t worry about the outcome, or being perfect...but make an effort to get in there.”

    If you'd like a powerful sense of personal responsibility, this episode is for you!

    1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com

    2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

    3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps

    4. Get the Confidence Masterclass: https://www.growthday.com/confidence

    5. Follow me on Instagram: https://www.instagram.com/brendonburchard

    15 min
  • Workout: Hit Reset

    As high performers, it's not unusual to over-work and burn ourselves out. In this episode, get inspired to schedule a full reset, so you can have peace of mind, rejuvenate and restore your energy.

    “When you notice you're at the top-crest of performance and you start feeling the dip, that is ‘vacation signal'. It's not that you’re doing wrong, that's just the ‘Vacation Signal.'

    If you'd like to reset and renew, this episode is for you!

    1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com

    2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

    3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps

    4. Get the Confidence Masterclass: https://www.growthday.com/confidence

    5. Follow me on Instagram: https://www.instagram.com/brendonburchard

    8 min
  • 3 Powerful Ways to Deal with Defeat

    It's easy to feel confident when you're winning, but how do you deal with defeat? In this episode, listen to tips on how to transform failure into strength and ultimately success!

    “When you have a bad day, you need to allow that bad moment to happen…but afterwards, you need to immediately shift into learning mode. Disappointment immediately goes away when you re-frame the context into learning.”

    If you’d like powerful strategies to overcome defeat, this episode is for you!

    1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com

    2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

    3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps

    4. Get the Confidence Masterclass: https://www.growthday.com/confidence

    5. Follow me on Instagram: https://www.instagram.com/brendonburchard

    1 hr 8 min
  • The Power of Visualization

    While on your journey to achieving your big goals, visualization not only helps you achieve the goal, but it makes it more enjoyable along the way. In this episode, be reminded of the power of visualization and the joy and success it can bring you.

    “Visualization; take the time to think about an activity, a goal, or a dream and walk it through in your mind from beginning to end...not just the good things, but also the hard parts and what you’ll tell yourself to survive, thrive, and keep going on."

    If you'd like to increase the power of your visualization, this episode is for you!

    1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com

    2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

    3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps

    4. Get the Confidence Masterclass: https://www.growthday.com/confidence

    5. Follow me on Instagram: https://www.instagram.com/brendonburchard

    13 min
  • Workout: Healthy Communication

    From time to time, we all have disagreements with those we care about most. In this episode, learn powerful approaches to overcome challenging conversations with loved ones, so that everyone leaves the experience feeling heard, understood, and cared for.

    "We think we’re fighting about ‘things’, but what we’re really chasing is the feeling after resolution. ‘Really what I want to feel is, more connection to you.’ ‘Really what I want to feel is that this thing is decided and that we don’t have to argue about it anymore.’”

    If you’d like to be prepared for your next confrontation with healthy communication strategies, this episode is for you!

    1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com

    2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

    3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps

    4. Get the Confidence Masterclass: https://www.growthday.com/confidence

    5. Follow me on Instagram: https://www.instagram.com/brendonburchard

    8 min
  • How to Make Change Stick

    Have you ever wanted to change your behavior, or start a new healthy habit, but weren't able to make that change stick? In this episode, learn strategies that will allow you to start and keep new healthy habits.

    “Sometimes, to get change to stick, you need to stick back to your priorities. You need to find out your values, your purpose, something that is deep inside of you that demands that you do it...something deep inside that connects you with change and makes you want to do it.”

    If you'd like to follow through on new habits and routines that matter, this episode is for you!

    1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com

    2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

    3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps

    4. Get the Confidence Masterclass: https://www.growthday.com/confidence

    5. Follow me on Instagram: https://www.instagram.com/brendonburchard

    16 min
  • The Power of Reading

    One way to significantly change your life is to develop the habit of reading. In this episode, discover how to develop that habit, the types of books to read, and the overall impact it can have on your life.

    “If I think of a habit that has changed my life more significantly than any tangible thing that we can all do, it's reading books of inspiring people, teams, businesses, and cultures.”

    If you'd like to learn from the greatest teachers in human history, this episode is for you!

    1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com

    2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

    3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps

    4. Get the Confidence Masterclass: https://www.growthday.com/confidence

    5. Follow me on Instagram: https://www.instagram.com/brendonburchard

    12 min
  • Workout: Ethical Persuasion

    On the path to achieving your mission, cause, or idea, we all need to convince people to help us. In this episode, discover how to ethically persuade people in a way that allows everyone involved to win.

    “I want to persuade you to live the next experience in life. I want to see you happy and joyous and vibrant and ready to live extraordinary lives.”

    If you'd like better persuasion skills, this episode is for you!

    1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com

    2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

    3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps

    4. Get the Confidence Masterclass: https://www.growthday.com/confidence

    5. Follow me on Instagram: https://www.instagram.com/brendonburchard

    10 min

About Progress Mode with Brendon Burchard

From the publisher's feed

In life, you’re in passive mode or PROGRESS MODE. Brendon Burchard, three-time New York Times bestselling author and the world’s #1 high-performance coach, helps toggle your brain to progress, excellence, and resilience as you make bold moves and chase your dreams.

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