Progress Mode with Brendon Burchard

We've all been there...it's time to start your passion project, your work, or even just get up and start the day, and you're dreading the first steps to get going. How did this happen? When you started the project, you were filled with excitement and energy. How do we get that feeling back? In this episode, learn ways to experience excitement, as opposed to dread. On your path to a more enthusiastic life, consider this:

“Even great leaders can start to feel dread about the day. The dread is not about the kids, your husband, or your health. It's not about what's happening right now, but a disconnection from the future. When we don’t have something to be excited about, such as a compelling future, the days and weeks feel sluggish even when things are good. Today, you can pivot. Today you are going to design your coming weeks and months and visualize the future every single day.”

If you're looking to enjoy all aspects of life again, this episode is for you!

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We all want to impact the world and accomplish our dreams swiftly and with purpose. In this powerful episode, learn habits that allow you to do great work with precision and intention! On your path to showing up at your best, consider this:

"It's not a specific type of person who gets ahead, it's a person who practices a specific type of habits who gets ahead. It’s not about the personality, it’s about the practices.”

If you’re looking to approach your productivity with intent and purpose, this episode is for you!

Get your High Performance Planner (before we sell out!)

Get HPX Optimized

For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet him at Brendon.com 

Sometimes we feel sore, tired, frustrated and at a loss of energy. But what if you could make some small changes to reduce or completely eliminate those feelings and generate your own energy? In this episode, learn tactics to improve your energy and health! On your path to improving your health, consider this:

“Most people don’t take breaks and that’s why they’re wiped out. We know from performance studies that you absolutely need one to two breaks per hour. The most productive people in the world take a break, on average, once every fifty minutes. By taking that break, We’re able to build stamina and keep working effectively.”

If you’re looking to improve your life by improving your health, this episode is for you!

Get your High Performance Planner (before we sell out!)

Get HPX Optimized

For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet him at Brendon.com 

Are you waiting on something or someone else to change? Are you waiting for permission? For an excuse to lose that weight, to eat better, to ask for that promotion, to go for that dream? Why wait any longer? In this episode, get motivated to stop putting that dream on hold and take action today. On your path toward achieving your dreams, consider this:

“'I’ll wait until one day the kids leave, I’ll wait until I’m rich, I’ll wait until we get the new house…I’ll wait until I finally feel like it.' Don't wait anymore, tomorrow is the beginning of a new chapter! A new chapter always begins with a new way of thinking...a new way of being in the world...a new set of habits. You don’t have to wait for permission or approval, you have to accept that it is on you and that’s where change begins."

If you’re looking to take that next step toward your dream, this episode is for you!

Get your High Performance Planner (before we sell out!)

Get HPX Optimized

For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet him at Brendon.com 

When we think of our life's purpose, often we think of how we want to make a difference in the world. But how often do we consider how our body and brain supports that purpose? In this episode, learn psychological and physiological gems from best selling fitness author Ben Greenfield on how to optimize our bodies for motivation, and how to hone in on actualizing your life purpose. On your path to winning at life, consider this:

"Whatever your purpose is, make sure you’re thinking back to what you really loved doing as a kid. I guarantee that it will put you into that flow state now. That’s one way to ensure that your purpose statement actually aligns with what puts you into that flow."

If you’re looking to optimize your body to achieve your life's purpose, this episode is for you!

Get your High Performance Planner (before we sell out!)

Get HPX Optimized

For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet him at Brendon.com 

What's stopping you from starting your own business? Getting a promotion at work? Confronting the person who's been hurting you? In this episode, discover ways you can gain higher self-esteem and courage to take the leap and make that thing happen in your life. On your path to achieving your needs and wants in life, consider this:

“What can you do to enjoy change? If you’re going to quit your job, enjoy the process of finding what’s right for you, enjoy the process of asking people questions. If you’re going to quit smoking, how can you enjoy that process? Maybe you do it with other people who might cheer you on. So if you’re going to endure change think about what the hardships are, but let's also ask ourselves how we can enjoy it. Then, fear becomes a contemplation of ideas where we don't just focus on the negative, but also the positives.”

If you’re looking for the courage to take that next big step, this episode is for you!

Get your High Performance Planner (before we sell out!)

Get HPX Optimized

For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet him at Brendon.com 

Stress can cause early death, higher rates of divorce, unhealthy habits and more. Stress will always weave in and out of your life from time to time, but in this episode, you'll be introduced to three simple ideas that will help you so much. While on your path to less stress, consider this:

“Most of our stress comes from unrealized or unconscious expectations. We want the situation to go a certain way and it stresses us out because it goes a different way. We’ve got to learn to better manage our expectations in the important parts of our lives. That will reduce our stress and bring us more peace.”

If you're looking to reduce your stress and increase your inner balance, this episode is for you!

Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com 

For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

Music: Intro by Ian LockeA Text Away by Othr World Opacare by Luke Melville Savage by Repina Think Of U by Landon Austin

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet him at Brendon.com 

Sometimes, we blame our stress on our external lives, but if we take a closer look, we recognize that our lack of energy and heightened stress comes from our health. In this episode, discover tools to deal with stress, increase energy, and improve our lives by starting within—with our bodies. On your path to improving your health, consider this:

“Have you ever felt bad, and therefore treated other people bad? You might call that a 'bad mood', but it’s really exhaustion. When you’re exhausted you might not make the same decisions or treat people the way you want to. If we can get you in a different place physically, then likely, you'll perform better. All of us have to learn new tools to take care of ourselves better. Let's start within."

If you’re looking to improve your life by improving your health, this episode is for you!

Get your High Performance Planner (before we sell out!)

Get HPX Optimized

For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet him at Brendon.com 

We’ve all heard about finding our purpose and fulfilling our dreams. But what is that one thing we want to do to make a difference in the world and to serve others by doing something bigger than ourselves? In this episode, we dive into the service mindset, and how you can get more clarity on your purpose through service. On your path to more meaningful impact, consider this:

“Think about a specific person. What special experience could you give them to make your relationship more meaningful? What experience could you create that would make them talk about it later with their friends? Think about it. Take joy in it! What would you really do for people?”

If you’re looking to improve your service mindset, this episode is for you!

Get your High Performance Planner (before we sell out!)

Get HPX Optimized

For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet him at Brendon.com 

Have you ever told yourself; "I'm too young", "I'm too old", "I'm too shy", "I'm not educated enough"? We all have negative beliefs that stop us from achieving our full potential. In this episode, learn seven tactics to overcome doubt and negative beliefs so you can achieve your dreams with joy. On your path to self-assurance, consider this:

“When you change your mental frame from fear to joy, the dream gets way closer. Joy makes it fun. Joy says, 'let's get on this carpet and ride toward the dream!' Once you change your frame from fear to joy, the ride becomes fun.”

If you want to overcome doubt and make your dreams a reality, this episode is for you!

Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com 

For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

Music: Intro by Ian LockeThe Right Moment by Liquify

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet him at Brendon.com