Progress Mode with Brendon Burchard

Today's theme of Striving in Chaos is about allowing and understanding stressful feelings and emotions. Learn tactics to accept your feelings, shift your attitude, and direct your emotions toward a more enjoyable day-to-day life.

STRIVING IN CHAOS is a new season here on The Brendon Show because the COVID-19 pandemic has forced a new season of crisis upon the world. I'll be posting a new episode every day to help you keep the mindset, habits and perspective needed to stay centered, focused, healthy, and strong throughout this crisis. Yes, it's a difficult time, but we can use this time to redefine ourselves, to reconnect, and to courageously strive toward our dreams. We can be locked down but fired up. Let's keep striving, together.

If you're feeling doubt and distraction in these times of chaos and uncertainty, and would like to overcome those emotions in a wholistic way, this episode is for you!

Get your High Performance Planner (before we sell out!)

Get HPX Optimized

For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

Music from this episode: Intro by Ian Locke

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet him at Brendon.com 

In this episode of Striving in Chaos, discover how to hold a positive perspective, keep your focus and stay motivated during these challenging times.

STRIVING IN CHAOS is a new season here on The Brendon Show because the COVID-19 pandemic has forced a new season of crisis upon the world. I'll be posting a new episode every day to help you keep the mindset, habits and perspective needed to stay centered, focused, healthy, and strong throughout this crisis. Yes, it's a difficult time, but we can use this time to redefine ourselves, to reconnect, and to courageously strive toward our dreams. We can be locked down but fired up. Let's keep striving, together.

If you're feeling doubt and distraction in these times of chaos and uncertainty, and would like to overcome those emotions in a wholistic way, this episode is for you!

Get your High Performance Planner (before we sell out!)

Get HPX Optimized

For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

Music from this episode: Intro by Ian Locke

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet him at Brendon.com 

In this episode of Striving in Chaos, learn how to view this crisis as an opportunity to come together, demonstrate excellence and raise your standards.

STRIVING IN CHAOS is a new season here on The Brendon Show because the COVID-19 pandemic has forced a new season of crisis upon the world. I'll be posting a new episode every day to help you keep the mindset, habits and perspective needed to stay centered, focused, healthy, and strong throughout this crisis. Yes, it's a difficult time, but we can use this time to redefine ourselves, to reconnect, and to courageously strive toward our dreams. We can be locked down but fired up. Let's keep striving, together.

If you're feeling doubt and distraction in these times of chaos and uncertainty, and would like to overcome those emotions in a wholistic way, this episode is for you!

Get your High Performance Planner (before we sell out!)

Get HPX Optimized

For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

Music from this episode: Intro by Ian Locke

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet him at Brendon.com 

STRIVING IN CHAOS is a new season here on The Brendon Show because the COVID-19 pandemic has forced a new season of crisis upon the world. I'll be posting a new episode every day to help you keep the mindset, habits and perspective needed to stay centered, focused, healthy, and strong throughout this crisis. Yes, it's a difficult time, but we can use this time to redefine ourselves, to reconnect, and to courageously strive toward our dreams. We can be locked down but fired up. Let's keep striving, together.

If you're feeling doubt and distraction in these times of chaos and uncertainty, and would like to overcome those emotions in a wholistic way, this episode is for you!

Get your High Performance Planner (before we sell out!)

Get HPX Optimized

For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

Music from this episode: Intro by Ian Locke

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet him at Brendon.com 

STRIVING IN CHAOS is a new season here on The Brendon Show because the COVID-19 pandemic has forced a new season of crisis upon the world. I'll be posting a new episode every day to help you keep the mindset, habits and perspective needed to stay centered, focused, healthy, and strong throughout this crisis. Yes, it's a difficult time, but we can use this time to redefine ourselves, to reconnect, and to courageously strive toward our dreams. We can be locked down but fired up. Let's keep striving, together.

STRIVING IN CHAOS is a new season here on The Brendon Show because the COVID-19 pandemic has forced a new season of crisis upon the world. I'll be posting a new episode every day to help you keep the mindset, habits and perspective needed to stay centered, focused, healthy, and strong throughout this crisis. Yes, it's a difficult time, but we can use this time to redefine ourselves, to rereconnect, and to courageously strive toward our dreams. We can be locked down but fired up. Let's keep striving, together.

Be sure to download all the episodes.

What's it really going to take to feel better each day? To have more joy and confidence in your life? It all starts with one thing—ambition. Sometimes we forget that it's okay to want more, to be more, to give more, to have better relationships. In this episode, learn tactics to bring back ambition to help you feel better, daily.

"Sometimes when you’re going through the same routine, the emotional energy of your life flatlines. And before you know it, you find yourself saying, ‘I can’t stand the sameness anymore!’ We have to learn to want more emotion. Identify one feeling you want to have more of in your life. Then ask yourself, ‘How could I generate that feeling on purpose?’"

If you're looking to recharge your ambition, this episode is for you!

Get your High Performance Planner (before we sell out!)

Get HPX Optimized

For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

Music from this episode: Intro by Ian Locke

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet him at Brendon.com 

Everyone wants to feel like they made a difference in their life. They want to live a life of meaning. In this episode, get perspective on the importance of gratitude and finding greater connection to the moment.

"Here we are...wanting to achieve, and have, and do, and get, and one day attain the goal. Yet we miss the tender moments right in front of us. The meaning we seek has already been imbued in the moment. Don't forget to recognize that."

If you're looking to feel the moment with more depth and reverence, this episode is for you!

Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com 

For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

Music: Intro by Ian Locke

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet him at Brendon.com 

Believe it or not, you can dramatically increase the level of happiness in your life and you can do so by practicing the simplest things. In this episode, discover the actions you can take to get excited about your future, appreciate your past, and feel great in the moment.

“If you rack up five or six bad yesterdays, it’s very easy to be unhappy now, and for that unhappiness to stick. Have you ever had several weeks or months where you were just happy? Do you remember that deep connection and fondness? Happiness has momentum to it, but if you haven’t felt that happiness, start practices that will make you happier. You have to self-will how you want to feel.”

If you're looking to increase your happiness and appreciation for the past, present, and future, this episode is for you!

Get your High Performance Planner (before we sell out!)

Get HPX Optimized

For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly

Subscribe to my YouTube vlog. New episodes (almost) weekly.

Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.

Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).

Follow me on Instagram.

Music from this episode: Intro by Ian Locke Daydreaming by Fassounds

ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet him at Brendon.com 

From time to time, we all struggle with self-discipline and the commitments we need to make to become truly extraordinary in life; whether it’s sticking to your exercise routine, going to bed on time, or staying productive and not getting distracted. In the final episode of the free Wellness Masterclass, learn tactics to strengthen your self-discipline and become more committed.

UPDATE: In this growing coronavirus pandemic, I've decided to do my part and do what I do best - release content that can improve your life. So over the weekend, my team and I worked all night to grant free online access to my online WELLNESS MASTERCLASS to anyone in the world for 14 days. We've previously sold it for $100 or more. I'll also be posting most of the audio from the course here on The Brendon Show podcast, free, for the next 10 days.

This series will help you manage all this stress, overcome the overwhelm, activate your physiology for more energy, and develop greater discipline with your health habits and mental well-being.

Our approach to wellness -- mentally, emotionally, physically and socially -- has never been more important. 

My mission in life is to help others live, love and matter, to improve every area of their lives and achieve their goals faster. I'm deeply committed to that. So in everything we face together as a community in this life, I'm always thinking how I can serve, set a positive tone, and give you insight and tools to help you cope, lead and grow. That's why I'm releasing this series here for you for free.

Please share these episodes, and my last two episodes on how to deal with Coronavirus from a mental and emotional standpoint. Everyone you love and lead needs to hear these because it will help them stay centered, positive, productive, and patient during these difficult times.

Also, if you would like the entire video course of the Wellness Masterclass, with all the downloads, please enjoy it free for 14 days as part of my Courses vault trial membership. Literally, you are welcome to take the entire thing and cancel if you want. I just wanted to open it up for you and those you love and lead. Go get it here for free: http://www.hpxwellness.com I hope these resources bring you value and insight during this pandemic. Please also listen to the recommendations of your local public health authorities, and keep yourself informed via the websites for the Centers for Disease Control and the World Health Organization. I just wanted to do my part and something proactive right away. I wanted to respond and try to lead with faith and confidence and value. I hope you'll do that for your communities as well. I love you all. Please stay safe and be a role model now - we need you. Be well and stay strong out there. I'll be here again for your tomorrow, just as I have been every day online for 14 years,

Brendon