Protection from Holiday Hijackals with Dr. Roberta Shaler

Dr. Rhoberta Shaler knows how to handle people who hijack your energy and rob you of some of the best moments of your life. They can pop up in any area; family members, romantic partners, co-workers, neighbors, store clerks, you name it.

These hijackals are at least consistent. Thankfully! That's why this episode is a must listen if you're heading home for the holidays and dreading Aunt Bea, your in-laws, your older sister, your dad, or anyone else who always seems to push your buttons and bring you down.

Dr. Shaler has a bunch of free content and a low-cost group coaching program through Patreon that can help you if you need some guidance navigating the minefield of the hijackal.

Mentioned in this episode...

• The low-cost group coaching Patreon.com/RhobertaShaler
• Save Your Sanity https://itunes.apple.com/us/podcast/save-your-sanity/id1142068098?mt=2
• The FREE Personal Integrity Checklist https://www.forrelationshiphelp.com/pic/
• The Emotional Savvy Show https://podmust.com/podcast/emotional-savvy/
• The FREE Identifying Passive Aggressive Behavior Checklist and The Relationship checklists https://www.forrelationshiphelp.com/checklists/
• For Relationships https://www.forrelationshiphelp.com/
• Rhoberta's YouTube Channel - urgent care for relationships in trouble https://www.youtube.com/user/ForRelationshipHelp/videos