🎙️ Welcome back to another episode of the "I Wish You Knew" podcast! Today Adam and Sarah sit down with Jessica Baum to dive into the neurobiology behind attachment, how our childhood serves as a blueprint for how we connect and how it affects our relationships in adulthood. It all boils down to our nervous system. Becoming an observer of our nervous system will help us form more secure and stable relationships. 

🌟Here’s what to look out for in the episode:

• Why are we attracted to the familiar?

If you enjoyed this episode, be sure to check out out episode about Dating Games : https://youtu.be/QCDIUq573B4?si=Me_V3nF7ikwBW5Jo

A special thanks to our sponsor Rugged Legacy Grooming Supply.

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Need more help with your attachment? Work with Adam: www.adamlanesmith.com 

Looking to develop in your relationships? Work with Sarah: www.sarahdawnmoore.com 

Follow Jessica Baum:

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Website: https://www.beselffull.com/ 

Instagram: https://www.instagram.com/jessicabaumlmhc/?hl=en

Jessica’s Book “Anxiously Attached”: Anxiously Attached: Becoming More Secure in Life and Love 

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If you like what you’re listening to and want to hear more:

Follow “I Wish You Knew”:

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Website: iwishyouknew.show

Follow Adam Lane Smith:

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Website: www.adamlanesmith.com

Follow Sarah Dawn Moore:  

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Website: www.sarahdawnmoore.com/home

Next episode drops Thursday :)

See you there.