Have you ever been in a group of people and felt like you’re the only person not having a good time? In this episode, we explore the Laws of Connection with award-winning writer David Robson, as he joins Dr Alex on this insightful stomp. 

In part 1, David explains the number 1 reason people forge connections, he shares fascinating studies on how to make friends in minutes and how to combat isolating feelings. 

Get David’s book The Laws of Connection: 13 Social Strategies That Will Transform Your Life

Follow the podcast on Instagram @thestompcast

To improve your mental fitness, get Dr Alex’s book The Mind Manual

Download Mettle: the mental fitness app for men

Hosted on Acast. See acast.com/privacy for more information.