Sign up to save your podcasts
Or
Share Pt 2: The 5 Golden Rules for Managing Health Anxiety | Dr Kirren
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Pt 2: The 5 Golden Rules for Managing Health Anxiety | Dr Kirren
In part 2, Dr Kirren unpacks the topic of health anxiety, how it’s connected to death anxiety and shares her golden rules for managing health anxiety.
Plus, Kirren and Dr Alex George discuss their experiences of EMDR therapy and how living life according to your values can help alleviate feelings of death anxiety…
Follow @drkirren and get her book ‘Ten Times Calmer: Beat Anxiety and Change Your Life’
Follow the podcast on Instagram @thestompcast
Get the new, pocket guide version of The Mind Manual now
Download Mettle: the mental fitness app for men
Hosted on Acast. See acast.com/privacy for more information.
View all episodes
By Dr Alex George
4.8
2020 ratings
In part 2, Dr Kirren unpacks the topic of health anxiety, how it’s connected to death anxiety and shares her golden rules for managing health anxiety.
Plus, Kirren and Dr Alex George discuss their experiences of EMDR therapy and how living life according to your values can help alleviate feelings of death anxiety…
Follow @drkirren and get her book ‘Ten Times Calmer: Beat Anxiety and Change Your Life’
Follow the podcast on Instagram @thestompcast
Get the new, pocket guide version of The Mind Manual now
Download Mettle: the mental fitness app for men
Hosted on Acast. See acast.com/privacy for more information.
More shows like Stompcast
View all
Age Better with Liz Earle
216 Listeners
Happy Mum Happy Baby
348 Listeners
Happy Place
1,147 Listeners
How To Fail With Elizabeth Day
1,170 Listeners
Postcards From Midlife
123 Listeners
Just As Well, The Women's Health Podcast
16 Listeners
The Mid•Point with Gabby Logan
160 Listeners
Therapy Works
60 Listeners
Great Company with Jamie Laing
277 Listeners
On The Mend
42 Listeners
The Life of Bryony
32 Listeners
Begin Again with Davina McCall
575 Listeners
Mad, Sad and Bad with Paloma Faith
63 Listeners
We Need To Talk with Paul C. Brunson
279 Listeners
Is It Hot In Here? Midlife Podcast
29 Listeners