In part 3, Nicola Slawson and Dr Alex George discuss how your living situation can influence how you feel about being single, why it’s so important to put yourself out there and how being single can give you a unique sense of freedom…

Plus, Nicola gives her top three tips to help you live your best single life.

Follow @nicola_slawson and get her book ‘Single: Living a Complete Life on Your Own Terms’

Follow the podcast on Instagram @thestompcast

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Download Mettle: the mental fitness app for men

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