Purely Being Guided Meditations

Welcome to Purely Being & our oceanic cleansing visualization. The ocean is a beautiful frequency to immerse yourself in, ideally physically if you have access to it, or energetically, as we’ll be doing in our meditation today. Your mind is a portal to new experiences and feelings. It has the power to transport you to an experience and deliver a sensory experience with real-time benefits to the body. 🧠🧍🏼‍♀️✨💦💞

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Themes: ocean, visualization, cleansing, healing meditation, frequency, negative ions, journey, energy cleanse, sea, shores, sand, happiness

This emotional freedom technique tapping meditation is designed to take you from a space of confusion & discomfort to greater spaciousness, compassion, and CLARITY!

Once your mind is clear and you feel lighter and free - answers and solutions will become more readily available and you’ll be able to move through your life with greater ease!

THE TAPPING POINTS 🟣

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Themes: Tapping, EFT, emotional freedom technique, feel better, mindset shift, energy shift, compassion, self-love, emotional regulation, reparenting, healing, clarity, spaciousness, kindness, love

Use this gentle, brightening mantra and the field of possibility to keep your eyes lifted on the frequency of wellbeing! You deserve to be healthy, beautiful, and FULL of energy! Make it easy for your body to be good to you and show you just how exuberantly well you can be by believing in your health, vitality, and wellbeing. 🌹

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Themes: Affirmations, health, wellness, wellbeing, mantra, mindset shift, energizing, vital energy, divine blueprint, radiance frequency

In this grounding meditation, we’re taking a few minutes together to breathe, connect to the Earth, & ground the body.

This is the perfect guided meditation to listen to when you feel anxious or get stuck overthinking things. It'll help you to release stress, connect to your body and find a greater sense of stillness & ease within. 🙏🏼🌿✨😊

Did you enjoy this meditation?

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Themes: Grounding, earthing, nature, centred, health, wellbeing, feel-good, regulate, calm, peaceful, happy, purely being

Take 20 minutes this morning (or at any point during your day) to align your energy and focus positively on what you desire to manifest & create in your life! 🌟

Just a little bit of focus goes a long way. By being more intentional and taking the time to align first - you're setting yourself up for THE most amazing day! #YAY

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Themes: Alignment, journaling, Journal exercise, Guided Journaling, energy work, manifestation, appreciation, gratitude, self-love, self-worth, thankfulness, happiness, daily practice

What if... there was nothing standing in the way of your biggest dreams, desires and goals? This is a very real pathway and possibility for you! You simply need to expand your mind into the paradigm where you KNOW that:

LIFE is here FOR you. The journey is meant to be fun. And the path to your dreams can be as easy and clear as you're willing for it to be.

After all, you are the creator of your life, why not make it amazing?

In this guided meditation, we're doing just that!! #YAY

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Time Stamps

Center in 1:30

Re-frame Process 8:00

Themes: Manifestation, Re-frame, Mindset Shift, Limiting Beliefs, Empowerment, New Beliefs, Subconscious Re-programming, Vibration, Up-level, Create Your Reality, Law of Attraction, EASE

YOU, beloved, ARE A FULLY VALIDATED CONCEPT, AS YOU ARE. Just like the mountains and trees, you are an expression of this native perfection, and just as whole, innocent, and worthy.

Evolution and change are natural - that doesn't mean that this YOU right here, isn’t perfect, isn’t whole, isn’t good enough. It is and YOU ARE. It's time to remember and live in this place now.

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This soothing 5-minute meditation is the perfect guided meditation to listen to when feeling anxious, overwhelmed, afraid, or upset. Remember, You are safe, nothing's gone wrong, and all is well. 🙏🏼 Namaste x

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🌟 ⁠Manifest You: Create Your Superhuman Identity

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Themes: Meditation for anxiety, meditation for panic attacks, meditation for sleep, calming, soothing, reminders, relaxation loop, affirmations, re-parenting, nervous system regulation, meditation for beginners, sleep meditation, meditation for stress, self-soothing, self-love

In this Purely Being Guided Meditation we’re using affirmations to activate the frequency of abundance in your life! ✨💗💦

Because of how connected we all are, the more people who choose to live in a state of abundance, the more everyone has access to it.

We can ALL win! And really, we can only win together. There is more than enough to go around and yes, you can have it all.

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🌟 ⁠⁠Manifest You: Create Your Superhuman Identity⁠

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Themes: Abundance, wealth, win-win, consciousness, awareness, affirmation meditation, affirmation, abundance affirmations, money, surplus, overflow, expansion, rich life, life and life abundantly

In this guided meditation, I’ll be taking you through one of my daily energy-clearing practices to reset your auric field and clear out any old energy that's no longer serving you. Once you know how to do this exercise, you can give this clearing to yourself at any time of day - using the high-frequency energies of nature to bring your whole body into a state of clarity, vibrancy and overall well-being.

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🌸 The FREE 28-day Spring Awakening Meditation Journey

🌟 Manifest You: Create Your Superhuman Identity

Themes: Nature healing, elemental frequencies, clearing, cleansing, reset, refresh, energy body, aura, auric field, chakras, protection, filtering, embodying health, wellbeing