Take a few minutes before bed to calm your mind, relax your body, and clear out old energy from your aura & space. In doing so, you'll be able to fall asleep more easily and sleep more deeply all night long. Helping you to wake up feeling refreshed, energized, and ready for your new day! 🌙🌟🙏🏼💛

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Themes: Sleep Meditation, Fall asleep easily, Yoga Nidra, Energy Cleanse, Cleansing practices, Energy reset, feel good, sleep well, relax, full body relaxation, full mind relaxation, energetic sovereignty, ease

Miracles are natural. All you have to do is ask and be willing to see things differently! In this meditation inspired by A Course in Miracles, you'll have the space & time to ask for YOUR miracle and open your energy to receive what you most need, in the perfect ways, at the perfect time. It's time for things to change for you in a wonderful, miraculous way! 💫

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Themes: A Course in Miracles, Miracle Mindset, Ask, Receive, Life transformation, new paradigm, Love, forgiveness, new perspective

In this meditation, we’re taking time to check in and notice how you feel—honouring your inner experience without resistance or judgment. Just letting it be felt and pass through, creating more space for you to experience the brilliance of YOU!

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Themes: emotional regulation, emotional awareness, somatic meditation, feeling, healing, energy, emotion, mindfulness, non-judgment, ease, freedom

In this meditation, we’re consciously releasing all stress and tension for a few moments and taking a mini-vacation from our minds! 🏝️😌✨

It's common to long for a time without the responsibilities and pressures of daily life. For example, an extended vacation or a quiet cabin in the woods. But at its core, vacation is a state of mind. 🧠

Just as you can carry your worries, burdens, and insecurities into your vacation - you can choose and bring your peace and relaxation into any point in your now, no matter what you’re doing. 😄

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Themes: mental vacation, relaxation, ease, calm, spaciousness, free your mind, vacation state of mind, peace now

In this guided meditation, we're using Neville Goddard's Revision process to shift a past experience into something more IDEAL in order to animate NEW, more positive possibilities for YOU! 🌟😄

“Dwelling on past irritations or hurts perpetuates them and creates a vicious circle that serves to confirm these negative emotions... The circle can be broken by starting now to revise anything that you no longer wish to sustain in your world. By revising the past, you rid yourself of any effect it may have on your future. Revision is truly the key, which can be used to unlock the doors that have kept you trapped in a particular state. Be ye transformed by the renewing of your mind.” – Neville Goddard

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Themes: Revision technique, Neville Goddard, Timeline Shift, NLP, Law of Attraction, Positive Thinking, Energy work, Gridwork, Frequency adjustment

Today is a glorious day, and in this meditation, we’re going to unlock its full potential! 🌟 Instead of looking back to past glory days... look to NOW - to today! How can you make TODAY a GLORY DAY!? Every day is full of beauty and wonder - ripe to be noticed and experienced. Today, my love, is YOUR DAY to seize & squeeze! #letsgetit

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Themes: conscious creation, notice the beauty, journaling, appreciation, courage, confidence, energizing, liberation, love now, ease, fun, law of attraction

Welcome to Purely Being & our oceanic cleansing visualization. The ocean is a beautiful frequency to immerse yourself in, ideally physically if you have access to it, or energetically, as we’ll be doing in our meditation today. Your mind is a portal to new experiences and feelings. It has the power to transport you to an experience and deliver a sensory experience with real-time benefits to the body. 🧠🧍🏼‍♀️✨💦💞

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Themes: ocean, visualization, cleansing, healing meditation, frequency, negative ions, journey, energy cleanse, sea, shores, sand, happiness

This emotional freedom technique tapping meditation is designed to take you from a space of confusion & discomfort to greater spaciousness, compassion, and CLARITY!

Once your mind is clear and you feel lighter and free - answers and solutions will become more readily available and you’ll be able to move through your life with greater ease!

THE TAPPING POINTS 🟣

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Themes: Tapping, EFT, emotional freedom technique, feel better, mindset shift, energy shift, compassion, self-love, emotional regulation, reparenting, healing, clarity, spaciousness, kindness, love

Use this gentle, brightening mantra and the field of possibility to keep your eyes lifted on the frequency of wellbeing! You deserve to be healthy, beautiful, and FULL of energy! Make it easy for your body to be good to you and show you just how exuberantly well you can be by believing in your health, vitality, and wellbeing. 🌹

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Themes: Affirmations, health, wellness, wellbeing, mantra, mindset shift, energizing, vital energy, divine blueprint, radiance frequency

In this grounding meditation, we’re taking a few minutes together to breathe, connect to the Earth, & ground the body.

This is the perfect guided meditation to listen to when you feel anxious or get stuck overthinking things. It'll help you to release stress, connect to your body and find a greater sense of stillness & ease within. 🙏🏼🌿✨😊

Did you enjoy this meditation?

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Themes: Grounding, earthing, nature, centred, health, wellbeing, feel-good, regulate, calm, peaceful, happy, purely being