Inbetween a million things breaking at my off grid homestead I had a few minutes to answer questions that listeners sent in. I talk about iodine supplementation, what makes my vitamin C different, how much cod liver oil to take, how to fix male hair loss, heart palpitations, taking breaks from supplements, how ascorbic acid affects our gut microbiome, thoughts on BPC-157, sodium ascorbate vs ascorbic acid, good starting dose for ascorbic acid, and more. 

Show Notes:

Vitamin C Supplementation in Healthy Individuals Leads to Shifts of Bacterial Populations in the Gut—A Pilot Study

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8389205/

My website: www.matt-blackburn.com

Mitolife products: www.mitolife.co

Music by George Henner

https://georgehenner.bandcamp.com/