Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...     3:00 - Love languages help us contextualize how we can attune in our relationships and that reminds us that what we need may be different from what another person needs to feel connected.   6:22 - Love languages is a simpler way to break down the principles of reflective functioning.   9:50 - Understanding the 5 love languages: Words of affirmation, quality time, gifts, acts of service, and physical touch.   14:44 - How love languages can be applied to the parent-child relationship.   19:20 - What Theory of Mind is and how it can be applied in your daily parenting.   21:46 - Dr. Sarah, Dr. Emily, and Dr. Rebecca share their love languages and how they receive and give love in their own lives.     ✨We want to hear from you! Go to <a class= "ProsemirrorEditor-link" href= "https://drsarahbren.com/question">https://drsarahbren.com/question</a> to send us a question or a topic you want to hear us answer on Securely Attached - Beyond the Sessions! ✨

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... 3:00 - Love languages help us contextualize how we can attune in our relationships and that reminds us that what we need may be different from what another person needs to feel connected. 6:22 - Love languages is a simpler way to break down the principles of reflective functioning. 9:50 - Understanding the 5 love languages: Words of affirmation, quality time, gifts, acts of service, and physical touch. 14:44 - How love languages can be applied to the parent-child relationship. 19:20 - What Theory of Mind is and how it can be applied in your daily parenting. 21:46 - Dr. Sarah, Dr. Emily, and Dr. Rebecca share their love languages and how they receive and give love in their own lives. ✨We want to hear from you! Go to https://drsarahbren.com/question to send us a question or a topic you want to hear us answer on Securely Attached - Beyond the Sessions! ✨

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... &nbsp; &nbsp; 3:00 - Love languages help us contextualize how we can attune in our relationships and that reminds us that what we need may be different from what another person needs to feel connected. &nbsp; 6:22 - Love languages is a simpler way to break down the principles of reflective functioning. &nbsp; 9:50 - Understanding the 5 love languages: Words of affirmation, quality time, gifts, acts of service, and physical touch. &nbsp; 14:44 - How love languages can be applied to the parent-child relationship. &nbsp; 19:20 - What Theory of Mind is and how it can be applied in your daily parenting. &nbsp; 21:46 - Dr. Sarah, Dr. Emily, and Dr. Rebecca share their love languages and how they receive and give love in their own lives. &nbsp; &nbsp; ✨We want to hear from you! Go to <a href="https://drsarahbren.com/question" rel="noopener noreferrer">https://drsarahbren.com/question</a> to send us a question or a topic you want to hear us answer on Securely Attached - Beyond the Sessions! ✨

Q&A: Are love languages legit?

Securely Attached is your go-to parenting podcast, supporting moms and dads from pregnancy all the way through their child's adolescence and every stage in between.

Join us every Tuesday as clinical psychologist and mom of two Dr. Sarah Bren shares her expertise and interviews top experts in the field, simplifying complicated concepts and pulling back the curtain on the brain science and psychology that drives and shapes the parent-child relationship. 

And now, every Thursday, Dr. Sarah Bren is joined by Dr. Emily Upshur and Dr. Rebecca Hershberg for a special segment, Beyond The Sessions. We're answering YOUR parenting questions from the perspective of clinical psychologists highly trained in developmental science and real-life moms who get that parenting is messy, and sometimes we have to laugh, cry, and throw out the "rules."

From toddler tantrums, to effective discipline strategies, to leaning into the principles of respectful parenting, and to managing your own mental wellness as a parent—this podcast is your ultimate resource for judgment-free, research-backed information you know you can trust.

About Sarah Bren, PhD
Dr. Sarah Bren is a licensed clinical psychologist and mom of two who helps parents understand the building blocks of child development and how secure relationships form and thrive. Her work is focused on helping parents find their inner confidence so they can respond to any parenting problem that comes along and raise kids who are healthy, resilient, and kind.

Health & Fitness

Mental Health

Parenting

Kids & Family

Securely Attached is your go-to parenting podcast, supporting moms and dads from pregnancy all the way through their child's adolescence and every stage in between. Join us every Tuesday as clinical psychologist and mom of two Dr. Sarah Bren shares her expertise and interviews top experts in the field, simplifying complicated concepts and pulling back the curtain on the brain science and psychology that drives and shapes the parent-child relationship. And now, every Thursday, Dr. Sarah Bren is joined by Dr. Emily Upshur and Dr. Rebecca Hershberg for a special segment, Beyond The Sessions. We're answering YOUR parenting questions from the perspective of clinical psychologists highly trained in developmental science and real-life moms who get that parenting is messy, and sometimes we have to laugh, cry, and throw out the "rules." From toddler tantrums, to effective discipline strategies, to leaning into the principles of respectful parenting, and to managing your own mental wellness as a parent—this podcast is your ultimate resource for judgment-free, research-backed information you know you can trust. About Sarah Bren, PhD Dr. Sarah Bren is a licensed clinical psychologist and mom of two who helps parents understand the building blocks of child development and how secure relationships form and thrive. Her work is focused on helping parents find their inner confidence so they can respond to any parenting problem that comes along and raise kids who are healthy, resilient, and kind.

Share Q&A: Are love languages legit?

Sign up to save your podcasts

Q&A: Are love languages legit?

Q&A: Are love languages legit?

More shows like Securely Attached

Respectful Parenting: Janet Lansbury Unruffled

Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children

Calm Parenting Podcast

Attachment Theory in Action

The Simplicity Parenting Podcast with Kim John Payne

Raising Good Humans

The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

Flusterclux With Lynn Lyons: For Parents Who Worry

The Baffling Behavior Show {Parenting after Trauma}

Good Inside with Dr. Becky

Toddlers Made Easy with Dr Cathryn

The Child Psych Podcast

No One Told Us

After Bedtime with Big Little Feelings